In this episode, Josh and Dino discuss the ongoing journey of personal growth, emphasizing the importance of embracing challenges and leaning into hard experiences.

They explore the significance of intentionality in decision-making, the transformative power of fear, and the necessity of maintaining perspective and gratitude in the face of hardship.

The conversation encourages listeners to recognize their own processes of becoming and to take ownership of their journeys.

Books Referenced

⁠The Slight Edge⁠

⁠The Compound Effect⁠

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In this episode, Josh and Dino explore the journey of self-improvement and the importance of understanding one's purpose versus function in life.

They discuss the significance of being the main character in your own story, the struggle between perfectionism and optimalism, and how identity should be tied to purpose rather than function.

The conversation emphasizes the need for self-reflection, the value of personal development, and the importance of finding joy in the journey of becoming the best version of oneself.

Takeaways

• The journey of becoming is ongoing and never-ending.
• We often seek validation from those who don't matter.
• Perfectionism can lead to anxiety and burnout.
• Understanding the difference between function and purpose is crucial.
• Your identity should be tied to your purpose, not your job.
• You can find joy in the process of self-improvement.
• It's important to experience new things to discover your purpose.
• You don't have to be perfect to succeed.
• Self-care is essential to help others effectively.
• Questioning your purpose can lead to greater fulfillment.

⁠Ed Mylett Video Referenced⁠

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In this episode, Josh and Dino discuss the importance of gratitude and hope in navigating life's challenges.

They emphasize the need for intentionality in our thoughts and actions, highlighting how our focus shapes our reality.

The conversation also touches on the significance of questioning our beliefs and perspectives, as well as the power of community in fostering a positive mindset.

Ultimately, they encourage listeners to take action and believe in their ability to make a difference in the world.