Episodes

  • Episode 10 | ASPAH | Undo the Myth that Suffering Leads to Becoming a Good and Deep Artist
    May 31 2024

    This podcast is recorded on the lands of the Ngunnawal People. We acknowledge their creative and cultural history and pay our respects to their leaders past and present.


    Guests: Linda Gamblin @sydneydanceco.training, Grace Williams @encore.performancehealth & Sarah Victoria @sarah_victoria_pem


    We are all 2024 Committee Members of the Australian Society for Performing Arts Healthcare @aspah_aus and we would love for you to join us! https://www.aspah.org.au/


    Dr Mark Seton's publications https://www.sydney.edu.au/arts/about/our-people/academic-staff/mark-seton.html


    Host: Louise Drysdale @theprepointephysio


    Cover Art: @megandesigns


    Music: @stefanie.gumienik

    Support this show http://supporter.acast.com/pre-pointe-podcast.


    Hosted on Acast. See acast.com/privacy for more information.

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    36 mins
  • Episode 9 | Sarah Kiely | Hamstrings ... but not Hamstrings
    Mar 31 2024

    This podcast is recorded on the lands of the Ngunnawal People. We acknowledge their creative and cultural history and pay our respects to their leaders past and present.


    Guest: Sarah Kiely, Sports Physiotherapist @informphysioandco | https://www.facebook.com/informphysioandco/?_rdr


    Calculating age of peak height velocity https://wwwapps.usask.ca/kin-growthutility/phv_ui.php


    Host: Louise Drysdale @theprepointephysio


    Cover Art: @megandesigns


    Music: @stefanie.gumienik


    Support this show http://supporter.acast.com/pre-pointe-podcast.


    Hosted on Acast. See acast.com/privacy for more information.

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    43 mins
  • Episode 8 | Natalie Lu | Treat it With Reverence - Professional Dance and Tertiary Study
    Mar 1 2024

    This podcast is recorded on the lands of the Ngunnawal People. We acknowledge their creative and cultural history and pay our respects to their leaders past and present.


    Guests: Natalie Lu, dancer with Hong Kong Ballet


    Host: Louise Drysdale @theprepointephysio


    Cover Art: @megandesigns


    Music: @stefanie.gumienik

    Support this show http://supporter.acast.com/pre-pointe-podcast.


    Hosted on Acast. See acast.com/privacy for more information.

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    31 mins
  • Episode 7 | Oliver Ransan-Elliott | S&C and Holistic Health Approaches at Bangarra Dance Theatre
    Jan 26 2024

    This podcast is recorded on the lands of the Ngunnawal People. We acknowledge their creative and cultural history and pay our respects to their leaders past and present.


    Guests: Physiotherapist Oliver Ransan-Elliott @sportstecclinic and S&C coach @bangarradancetheatre


    Host: Louise Drysdale @theprepointephysio


    Links to research we discuss:


    Mayes et al., 2021 "Hip Joint Cartilage Defects in Professional Ballet Dancers: A 5-year Longitudinal Study"


    Bahr, 2016 "Why screening tests to predict injury do not work-and probably never will…: a critical review"


    Cover Art: @megandesigns


    Music: @stefanie.gumienik

    Support this show http://supporter.acast.com/pre-pointe-podcast.


    Hosted on Acast. See acast.com/privacy for more information.

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    35 mins
  • Episode 6 | Nat & Zoe | Update on Fuelling Dancers and Relative Energy Deficiency in Sport (REDs)
    Dec 31 2023

    This podcast is recorded on the lands of the Ngunnawal People. We acknowledge their creative and cultural history and pay our respects to their leaders past and present.


    Sports dietitians Zoe and Nat discuss the new Relative Energy Deficiency in Sport Consensus (2023), what it means for dancers, and what they wish all dancers knew about fuelling!


    The Butterfly Foundation Support for Eating Disorders and Body Image Issues https://butterfly.org.au


    Guests: APD Natalie Geale and Zoe Ormrod @the.athlete.project @eat_smart_nutrition


    Host: Louise Drysdale @theprepointephysio


    Cover Art: @megandesigns


    Music: @stefanie.gumienik

    Support this show http://supporter.acast.com/pre-pointe-podcast.


    Hosted on Acast. See acast.com/privacy for more information.

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    45 mins
  • Episode 5 | Louise | Solo Ep | How to Make Recovery Work for You
    Nov 30 2023

    This podcast is recorded on the lands of the Ngunnawal People. We acknowledge their creative and cultural history and pay our respects to their leaders past and present.


    A solo episode with Louise discussing recovery... from what it actually is (hint: not the same thing as rehabilitating an injury) to some practical tips to help you plan your recovery as a busy dancer.


    FREE! Month by month Recovery Planner for Dancers https://res.cloudinary.com/dltpgmjmq/image/upload/q_auto:good/user-media-prod/Dancer_Recovery_Planner_hgce2l ... join in the recovery planning activity at the end of this podcast.


    Host: Louise Drysdale @theprepointephysio


    Cover Art: @megandesigns


    Music: @stefanie.gumienik



    Support this show http://supporter.acast.com/pre-pointe-podcast.


    Hosted on Acast. See acast.com/privacy for more information.

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    27 mins
  • Episode 4 | Tama Barry| Nervous Monkeys
    Jun 12 2023

    This podcast is recorded on the lands of the Jagera and Turrbul People. We acknowledge their creative and cultural history and pay our respects to their leaders past and present.


    We welcome Tama Barry back to The Pre-Pointe Pod to discuss managing nervousness, anxiety and transitions and changes in the ballet industry.


    Guests: Tama Barry, Sports Psychologist


    Host: Louise Drysdale @theprepointephysio


    Cover Art: @megandesigns


    Music: @stefanie.gumienik

    Support this show http://supporter.acast.com/pre-pointe-podcast.


    Hosted on Acast. See acast.com/privacy for more information.

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    55 mins
  • Episode 3 | Dr Meghan Critchley | Injury Epidemiology in Pre-Professional Ballet
    May 1 2023

    This podcast is recorded on the lands of the Jagera and Turrbul People. We acknowledge their creative and cultural history and pay our respects to their leaders past and present.


    Dr. Meghan Critchley is a Postdoctoral Associate with the Sport Injury Prevention Research Centre (SIPRC). Her PhD research was about injuries in Pre-Professional Dancers. In this episode we unpack her research and talk about what it means within the ballet studio and physio clinic.


    Guests: Dr Meghan Critchley

    https://www.ucalgary.ca/sport-injury-prevention-research-centre/people/meghan-critchley (with links to research)


    Host: Louise Drysdale @theprepointephysio


    Cover Art: @megandesigns


    Music: @stefanie.gumienik

    Support this show http://supporter.acast.com/pre-pointe-podcast.


    Hosted on Acast. See acast.com/privacy for more information.

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    46 mins