• The Power of Habit by Charles Duhigg summarized by AI

  • Aug 3 2023
  • Length: 21 mins
  • Podcast

The Power of Habit by Charles Duhigg summarized by AI cover art

The Power of Habit by Charles Duhigg summarized by AI

Listen for free

View show details

  • Summary

  • Welcome to AI Book Club's enlightening journey into the world of habits! In this episode, we explore the groundbreaking book "The Power of Habit" by Charles Duhigg, a profound exploration of how habits influence every aspect of our lives. Join us as we uncover the science behind the Habit Loop - the cue, routine, and reward - and how understanding this loop can lead to transformative changes. Discover the Golden Rule of Habit Change and learn how to replace old habits with positive ones while keeping the cues and rewards intact.

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
activate_primeday_promo_in_buybox_DT
Show More Show Less

What listeners say about The Power of Habit by Charles Duhigg summarized by AI

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available