Episodes

  • Episode 64: How To Carnivore Ep 25: Return of Dr John Jaquish!

    Episode 64: How To Carnivore Ep 25: Return of Dr John Jaquish!
    Aug 15 2022

    Great to have Dr Jon Jaquish return to the show to talk more about exercise physiology and building muscle on a Carnivore or keto diet, and how this is supported by the literature.

    SPONSORS: X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-100676052-13511487

    ORDER THE CARNIVORE BAR! Discount Code "Anthony" for 10% off all orders! https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi

    ORDER CARNIVORE CRISPS! Discount Code "DRCHAFFEEMD" for 10% off all orders! www.carnivorecrisps.com

    Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp

    FOLLOW AND CONTACT ME: PATREON https://www.patreon.com/AnthonyChaffeeMD Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/

    INSTAGRAM: @anthonychaffeemd www.instagram.com/anthonychaffeemd/

    TWITTER: @Anthony_Chaffee

    TIKTOK: @AnthonyChaffeeMD

    For Consults or collaborations, please email me at: AnthonyChaffee@gmail.com For more of my interviews and discussions, as well as other resources, go to my Linktree at: https://linktr.ee/DrChaffeeMD

    OR my website at: www.TheCarnivoreLife.com

    And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content!

    Music track: Acoustic Breeze from Bensound.com

    #carnivore #carnivorediet #weightloss #thecarnivorelife #weightsandsteaks #teamcarnivore #meatheals #yestomeat #nutrition #diet #autoimmune #rugby #rugbyunion #rugbyplayer #weightlossjourney #weightlifting #steak #bodybuilding #strength #strengthtraining #weighttraining #zerocarb #keto #ketovore #ribeye #liondiet #ketodiet #carnivoreketo #ketotransformation #carnivore75hard #vegan #sowell #thomassowell #dairy #milk #cheese #nsng #lchf #lcif
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    1 hr and 36 mins
  • Episode 65: Special Guest interview w/Cardiologist Dr Aseem Malhotra, and the Facts about heart health and diet

    Episode 65: Special Guest interview w/Cardiologist Dr Aseem Malhotra, and the Facts about heart health and diet
    Aug 19 2022

    Dr Aseem Malhotra is an NHS Trained Consultant Cardiologist, and visiting Professor of Evidence Based Medicine, Bahiana School of Medicine and Public Health, Salvador, Brazil. He is a world renowned expert in the prevention, diagnosis and management of heart disease. He is honorary council member to the Metabolic Psychiatry Clinic at Stanford University school of medicine California, and is Cardiology MSc examiner at the University of Hertfordshire, UK. He is a founding member of Action on Sugar and was the lead campaigner highlighting the harm caused by excess sugar consumption in the United Kingdom, particularly its role in type 2 diabetes and obesity.

    FIND OUT MORE ABOUT DR MALHOTRA AT:

    Board of Trustees https://phcuk.org/trustees/

    Scientific Advisory Committee https://phcuk.org/sac/

    PHC bio https://phcuk.org/members/dr-aseem-malhotra/

    Website https://doctoraseem.com/

    Social Media:

    Twitter @draseemmalhotra

    IG @lifestylemedicinedoctor

    FB Aseem Malhotra

    Patreon Dr Aseem

    SPONSORS: X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-100676052-13511487

    THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders! https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi

    CARNIVORE CRISPS: Discount Code "DRCHAFFEEMD" for 10% off all orders! www.carnivorecrisps.com

    Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp

    FOLLOW AND CONTACT ME:

    PATREON for early releases, bonus content, and weekly Zoom meetings https://www.patreon.com/AnthonyChaffeeMD

    Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/

    INSTAGRAM: @anthonychaffeemd www.instagram.com/anthonychaffeemd/

    TWITTER: @Anthony_Chaffee

    TIKTOK: @AnthonyChaffeeMD

    Apple Podcast: The Plant Free MD https://podcasts.apple.com/au/podcast/the-plant-free-md-podcast/id1614546790

    Spotify: The Plant Free MD https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=PPc2rXZzQXuzjIRK__SEZQ

    For Consults or collaborations, please email me at the below address. Please understand that I can not give advice over email, but only in a consultation setting: AnthonyChaffee@gmail.com

    For more of my interviews and discussions, as well as other resources, go to my Linktree at: https://linktr.ee/DrChaffeeMD

    OR my website at: www.TheCarnivoreLife.com

    And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content!

    Music track: Acoustic Breeze from Bensound.com

    #keto #fyp #cholesterol #carnivore #carnivorediet #weightloss #thecarnivorelife #weightsandsteaks #teamcarnivore #meatheals #yestomeat #nutrition #diet #autoimmune #rugby #rugbyunion #rugbyplayer #weightlossjourney #weightlifting #steak #bodybuilding #strength #strengthtraining #weighttraining #zerocarb #ketovore #ribeye #liondiet #ketodiet #carnivoreketo #ketotransformation #carnivore75hard #vegan #sowell #thomassowell #dairy #milk #cheese #nsng #lchf #lcif
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    1 hr and 8 mins
  • Episode 66: Special Guest Dr Pran Yoganathan Returns for round 2! How To Carnivore Ep 26: Dr Pran Yoganathan

    Episode 66: Special Guest Dr Pran Yoganathan Returns for round 2! How To Carnivore Ep 26: Dr Pran Yoganathan
    Aug 21 2022
    Dr Pran Yoganathan is a Sydney based Consultant Gastroenterologist and Hepatologist who practices and preaches an animal based diet for himself and his patients. During his career he realized that the standard practices alone weren't giving his patients the help that they needed, so he changed the practice to addressing the elephant in the room: nutrition. This has shown huge benefits to both himself, his patients, and his growing family. He was also my teammate in the recent ACNEM Carnivore vs Vegan debate November 2021, link below in Resources if you haven't seen it yet. Join me in this great conversation with a true expert in gut health and nutrition. Dr Pran Yoganathan INSTAGRAM: https://www.instagram.com/dr_pran_yoganathan/ Dr Pran Yoganathan's Practice 76 Showground road castle hill, NSW 1300580239 SPONSORS: X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-100676052-13511487 THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders! https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi CARNIVORE CRISPS: Discount Code "DRCHAFFEEMD" for 10% off all orders! www.carnivorecrisps.com Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp FOLLOW AND CONTACT ME: PATREON for early releases, bonus content, and weekly Zoom meetings https://www.patreon.com/AnthonyChaffeeMD Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ INSTAGRAM: @anthonychaffeemd www.instagram.com/anthonychaffeemd/ TWITTER: @Anthony_Chaffee TIKTOK: @AnthonyChaffeeMD Apple Podcast: The Plant Free MD https://podcasts.apple.com/au/podcast/the-plant-free-md-podcast/id1614546790 Spotify: The Plant Free MD https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=PPc2rXZzQXuzjIRK__SEZQ For Consults or collaborations, please email me at the below address. Please understand that I can not give advice over email, but only in a consultation setting: AnthonyChaffee@gmail.com For more of my interviews and discussions, as well as other resources, go to my Linktree at: https://linktr.ee/DrChaffeeMD OR my website at: www.TheCarnivoreLife.com And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content! Resources: ACNEM Healthy Debate (Carnivore v Vegan) https://vimeo.com/644611724/b94e6a7cb0 My expanded Carnivore vs Vegan arguments https://youtu.be/a_zSIpUjfS4 Elemental diet found to be as or more effective as prednisone for acute crohns exacerbations in clinical trial https://www.bmj.com/content/288/6434/1859.abstract Elemental diet better than steroids in children; clinical trial https://adc.bmj.com/content/62/2/123.short Elemental diet better than polymeric diet in treating Crohn's and keeping in remission. Quick absorption, less stress on cut, EG fiber opposite of this. https://www.sciencedirect.com/science/article/pii/014067369090936Y Exclusion diet keeps Crohn's patients in remission for up to 51 months, or current rate less than 10% per annum, contrasted with starch-based high fiber diet keeping zero patients in remission; clinical trial. https://www.sciencedirect.com/science/article/pii/S0140673685914977 Fasting mimicking diet shows benefit in inflammatory bowel disease, promotes GI regeneration and reduces IBD pathology in clinical trials https://www.sciencedirect.com/science/article/pii/S2211124719301810 Music track: Acoustic Breeze from Bensound.com #keto #fyp #cancer #cholesterol #carnivore #carnivorediet #weightloss #thecarnivorelife #weightsandsteaks #teamcarnivore #meatheals #yestomeat #nutrition #diet #autoimmune #rugby #rugbyunion #rugbyplayer #weightlossjourney #weightlifting #steak #bodybuilding #strength #strengthtraining #weighttraining #zerocarb #ketovore #ribeye #liondiet #ketodiet #carnivoreketo #ketotransformation #carnivore75hard #vegan #sowell #thomassowell #dairy #milk #cheese #nsng #lchf #lcif
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    1 hr and 23 mins
  • Episode 67: Special Interview with Professor Bart Kay, Round 2! Hard Facts on metabolism and the carnivore diet & long-term Ketosis

    Episode 67: Special Interview with Professor Bart Kay, Round 2! Hard Facts on metabolism and the carnivore diet & long-term Ketosis
    Aug 29 2022
    In this second round with Prof Kay, we dig into the science and mechanisms to do with the Carnivore diet and being in sustained ketosis, what this means, and what to look out for. This is part of the How To Carnivore series with Simon Lewis, episode 27. Enjoy! Professor Bart Kay is a former senior lecturer in cardiovascular and respiratory physiology, exercise physiology, nutrition, research methods, and statistics. Professor Kay has published a number of peer reviewed research and review articles, as well as book chapters. External consultancies include the NZ All Blacks, the NRL, and both NZ and Australian Defense Forces. In this episode we discuss the facts and science that show biochemically that we are indeed Carnivores, and run optimally on a high fat meat based diet with few or no carbs or sugars. Bart Kay can also be followed on LBRY: https://lbry.tv/$/invite/@Bart-Kay-Nutrition-Science-Watchdog:7 there are 600+ videos there, including the classics not on YT anymore....!!! Professor Bart Kay is a Cerule Independent Business Owner, and does not represent Cerule in any way. For information regarding Cerule products, go here : https://bkaynutrition.cerule.com Consults, etc here: https://bit.ly/bart-kay Email: bart.kay.nz@gmail.com Facebook: @nutrition.science.watchdog Simon Lewis is the Founder of McKenzie's Meats and How To Carnivore, you can reach him here: McKenzie's Meats https://www.instagram.com/mckenziesmeats/ https://mckenziesmeats.com.au/ How To Carnivore https://www.instagram.com/howtocarnivore/ www.howtocarnivore.com SPONSORS: X3 bar system with discount code "HTC" https://www.kqzyfj.com/click-100676052-13511487 THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders! https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi CARNIVORE CRISPS: Discount Code "DRCHAFFEEMD" for 10% off all orders! www.carnivorecrisps.com Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp FOLLOW AND CONTACT ME: PATREON for early releases, bonus content, and weekly Zoom meetings https://www.patreon.com/AnthonyChaffeeMD Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ INSTAGRAM: @anthonychaffeemd www.instagram.com/anthonychaffeemd/ TWITTER: @Anthony_Chaffee TIKTOK: @AnthonyChaffeeMD Apple Podcast: The Plant Free MD https://podcasts.apple.com/au/podcast/the-plant-free-md-podcast/id1614546790 Spotify: The Plant Free MD https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=PPc2rXZzQXuzjIRK__SEZQ For collaborations, please email me at the below address. Please understand that I can not give advice over email, but only in a consultation setting: AnthonyChaffee@gmail.com To Sign up for a personal consultation with me, you can use my Calendly link below to schedule an appointment: 30 minute consultation https://calendly.com/anthonychaffeemd/30min-consultation 60 minute consultation https://calendly.com/anthonychaffeemd/60-minute-consultation For more of my interviews and discussions, as well as other resources, go to my Linktree at: https://linktr.ee/DrChaffeeMD OR my website at: www.TheCarnivoreLife.com And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content! Resources: ACNEM Healthy Debate (Carnivore v Vegan) https://vimeo.com/644611724/b94e6a7cb0 My expanded Carnivore vs Vegan arguments https://youtu.be/a_zSIpUjfS4 Elemental diet found to be as or more effective as prednisone for acute crohns exacerbations in clinical trial https://www.bmj.com/content/288/6434/1859.abstract Elemental diet better than steroids in children; clinical trial https://adc.bmj.com/content/62/2/123.short Elemental diet better than polymeric diet in treating Crohn's and keeping in remission. Quick absorption, less stress on cut, EG fiber opposite of this. https://www.sciencedirect.com/science/article/pii/014067369090936Y Exclusion diet keeps Crohn's patients in remission for up to 51 months, or current rate less than 10% per annum, contrasted with starch-based high fiber diet keeping zero patients in remission; clinical trial. https://www.sciencedirect.com/science/article/pii/S0140673685914977 Fasting mimicking diet shows benefit in inflammatory bowel disease, promotes GI regeneration and reduces IBD pathology in clinical trials https://www.sciencedirect.com/science/article/pii/S2211124719301810 Music track: Acoustic Breeze from Bensound.com #keto #fyp #cancer #cholesterol #carnivore #carnivorediet #weightloss #thecarnivorelife #weightsandsteaks #teamcarnivore #meatheals #yestomeat #nutrition #diet #autoimmune #rugby #rugbyunion #rugbyplayer #weightlossjourney #weightlifting #steak #bodybuilding #strength #strengthtraining #weighttraining #zerocarb #ketovore #ribeye #liondiet #ketodiet #carnivoreketo #ketotransformation #carnivore75hard #vegan #sowell #thomassowell #dairy #milk #cheese #nsng #lchf #lcif
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    55 mins
  • Episode 68: Regenerative Health with Dr Sabrina Solt!

    Episode 68: Regenerative Health with Dr Sabrina Solt!
    Sep 4 2022

    I had a great conversation with Dr Sabrina Solt, all about regenerative medicine and incorporating dietary and lifestyle changes into her practice to regain the health of her patients. Dr Sabrina Solt is a naturopathic medical doctor who specializes in regenerative and anti-aging medicine, serving patients from all over the world in sunny Scottsdale, AZ.

    Find out more and schedule a free consultation at www.stemcelltherapypro.com

    You can also find her on Instagram: @DrSolt

    OR

    YouTube at: https://www.youtube.com/channel/UCrFtNnLIgTsxTpfVMNnWbYw/featured

    SPONSORS: X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-100676052-13511487

    THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders! https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi

    CARNIVORE CRISPS: Discount Code "DRCHAFFEEMD" for 10% off all orders! www.carnivorecrisps.com

    Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp

    FOLLOW AND CONTACT ME:

    PATREON for early releases, bonus content, and weekly Zoom meetings https://www.patreon.com/AnthonyChaffeeMD

    Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/

    INSTAGRAM: @anthonychaffeemd www.instagram.com/anthonychaffeemd/

    TWITTER: @Anthony_Chaffee

    TIKTOK: @AnthonyChaffeeMD

    Apple Podcast: The Plant Free MD https://podcasts.apple.com/au/podcast/the-plant-free-md-podcast/id1614546790

    Spotify: The Plant Free MD https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=PPc2rXZzQXuzjIRK__SEZQ

    For collaborations, please email me at the below address. Please understand that I can not give advice over email, but only in a consultation setting: AnthonyChaffee@gmail.com

    To Sign up for a personal consultation with me, you can use my Calendly link below to schedule an appointment:

    30 minute consultation https://calendly.com/anthonychaffeemd/30min-consultation

    60 minute consultation https://calendly.com/anthonychaffeemd/60-minute-consultation

    For more of my interviews and discussions, as well as other resources, go to my Linktree at: https://linktr.ee/DrChaffeeMD

    OR my website at: www.TheCarnivoreLife.com

    And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content!

    1810 Music track: Acoustic Breeze from Bensound.com

    #nutrition #fyp #weightloss #cancer #cholesterol #carnivore #carnivorediet #thecarnivorelife #weightsandsteaks #teamcarnivore #meatheals #yestomeat #keto #diet #autoimmune #rugby #rugbyunion #rugbyplayer #weightlossjourney #weightlifting #steak #bodybuilding #strength #strengthtraining #weighttraining #zerocarb #ketovore #ribeye #liondiet #ketodiet #carnivoreketo #ketotransformation #carnivore75hard #vegan #sowell #thomassowell #dairy #milk #cheese #nsng #lchf #lcif
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    1 hr and 13 mins
  • Episode 69: My Interview on Boundless Body Radio with Casey Ruff!

    Episode 69: My Interview on Boundless Body Radio with Casey Ruff!
    Sep 7 2022

    Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about all the lifestyle factors that keep them at the top- movement, nutrition, stress management, sleep, mindfulness, and so much more!

    YouTube https://www.youtube.com/channel/UCJopILpyhMAMqQpsGGiOyCA/featured

    LinkTree https://linktr.ee/myboundlessbody

    SPONSORS:

    X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-100676052-13511487

    THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders! https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi

    CARNIVORE CRISPS: Discount Code "DRCHAFFEEMD" for 10% off all orders! www.carnivorecrisps.com

    Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp

    FOLLOW AND CONTACT ME:

    PATREON for early releases, bonus content, and weekly Zoom meetings https://www.patreon.com/AnthonyChaffeeMD Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/

    INSTAGRAM: @anthonychaffeemd www.instagram.com/anthonychaffeemd/

    TWITTER: @Anthony_Chaffee

    TIKTOK: @AnthonyChaffeeMD

    Apple Podcast: The Plant Free MD https://podcasts.apple.com/au/podcast/the-plant-free-md-podcast/id1614546790

    Spotify: The Plant Free MD https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=PPc2rXZzQXuzjIRK__SEZQ

    To Sign up for a personal consultation with me, you can use my Calendly link below to schedule an appointment:

    30 minute consultation https://calendly.com/anthonychaffeemd/30min-consultation

    60 minute consultation https://calendly.com/anthonychaffeemd/60-minute-consultation

    For collaborations, please email me at the below address. Please understand that I can not give advice over email, but only in a consultation setting: AnthonyChaffee@gmail.com

    For more of my interviews and discussions, as well as other resources, go to my Linktree at: https://linktr.ee/DrChaffeeMD

    OR my website at: www.TheCarnivoreLife.com

    And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content!

    Music track: Acoustic Breeze from Bensound.com

    #keto #fyp #cancer #cholesterol #carnivore #carnivorediet #weightloss #thecarnivorelife #weightsandsteaks #teamcarnivore #meatheals #yestomeat #nutrition #diet #autoimmune #rugby #rugbyunion #rugbyplayer #weightlossjourney #weightlifting #steak #bodybuilding #strength #strengthtraining #weighttraining #zerocarb #ketovore #ribeye #liondiet #ketodiet #carnivoreketo #ketotransformation #carnivore75hard #vegan #sowell #thomassowell #dairy #milk #cheese #nsng #lchf #lcif
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    1 hr and 15 mins