Nienke is counting down the days until her trip to South Korea. Part of her trip will involve visiting the demilitarisation zone (DMZ) between North and South Korea.
Peace is not the absence of war but an attitude toward peace. Peace seemed hijacked by happiness in the last century, but we need to elevate our Peace attitude further than that.
In Self-leadership, the practice of pause and feeling is a skill to develop.
To develop the courage to pause before responding. So we can respond with response-ability. Peace isn't just the SDG 16 of the UN. (Goal 16 is about promoting peaceful and inclusive societies, providing access to justice for all and building effective, accountable and inclusive institutions at all levels. People everywhere should be free of fear from all forms of violence and feel safe as they go about their lives, whatever their ethnicity, faith or sexual orientation).
We can start with ourselves, without any money investment: with the peace attitude, learning to pause and listen to ourselves and other, neutral. Leaving the hunger for applause beside you. Starting to feel grateful for what you can, with compassion for what you can't yet and care for what is to come. Be an example. Make peace a verb.
You can join Nienke on the GCI app and learn more about the peaceful impact you can make at any time

We are all responsible for how we show up in the world, to others, ánd to ourselves. With Phoenix Frequencies, Nienke van Bezooijen shines her light on what we can do to be the best versions of ourselves based on how we show up and what we are willing to learn. It isn't about showing the way with pretended positivity, it is the heart-based vulnerability-sharing options. It takes courage to rise. See what is for you. Or share with others. Perfect doesn't exist; curiosity can be the stepping stone to broaden your perspectives.

Courage to move on from the past,
Trust to be with the present,
Rise to create a new future.

If you want to be interviewed as a phoenix, write to heartbraincoachnienke @gmail.com

Storms are not there to blow you over; they are there to clear your path.
Even if you try hard to find the eye of the storm, the storm still exists. If you try to BE the eye of the storm, the storm still exists. I
You have a choice to control the storm and exhaust yourself or to prepare yourself for what comes.
In the calm after the storm, you can overlook what seemed chaotic but is clearing your future and revealing your hidden gems.
The countdown had begun: 3 more weeks to go to complete a year of The Phoenix Frequencies podcasts

We are all responsible for how we show up in the world, to others, ánd to ourselves. With Phoenix Frequencies, Nienke van Bezooijen shines her light on what we can do to be the best versions of ourselves based on how we show up and what we are willing to learn. It isn't about showing the way with pretended positivity, it is the heart-based vulnerability-sharing options. It takes courage to rise. See what is for you. Or share with others. Perfect doesn't exist; curiosity can be the stepping stone to broaden your perspectives.

Courage to move on from the past,
Trust to be with the present,
Rise to create a new future.

If you want to be interviewed as a phoenix, write to heartbraincoachnienke @gmail.com

What would you do if you could take all the gems of your life so far, learn from them and implement them in a new life chapter you are creating? Starting from scratch?
What are you waiting for? The perfect timing? That doesn't exist....
What perfect circumstances do you want to create? They are never ready.....
Nienke's grandmother Emma started her new life at the age of 90 because the new was calling her, and she loved it even more than the old.
You can be the reader of your life's book others wrote for you or become the author of your new life's book today.
It doesn't take courage, just enough love for the new to begin: phoenix.

We are all responsible for how we show up in the world, to others, ánd to ourselves. With Phoenix Frequencies, Nienke van Bezooijen shines her light on what we can do to be the best versions of ourselves based on how we show up and what we are willing to learn. It isn't about showing the way with pretended positivity, it is the heart-based vulnerability-sharing options. It takes courage to rise. See what is for you. Or share with others. Perfect doesn't exist; curiosity can be the stepping stone to broaden your perspectives.

Courage to move on from the past,
Trust to be with the present,
Rise to create a new future.

If you want to be interviewed as a phoenix, write to heartbraincoachnienke @gmail.com