The Phoenix Frequencies

By: Nienke van Bezooijen
  • Summary

  • Phoenix rises: It isn't the ash that IS your life; it is the rising from the ash that makes life fertile.
    In this podcast, I share how I relearned to live based on the present.
    Every week, I give short episodes with food for thought.
    Or I interview another phoenix who faced obstacles and moved beyond them. The real thing: because we get more from what and how we learn, than the pretended positivity.
    As a HeartBraincoach and HeartAmbassador, I love to explore with curiosity the unexpected perspectives in redesigning your life as a phoenix.
    If you want to know more about me: www.nienkevanbezooijen.com

    Courage to move on from the past,
    Trust to be with the present,
    Rise to create a new future

    I love questions from my audience that I can use as a topic.
    heartbraincoachnienke @gmail.com


    © 2025 The Phoenix Frequencies
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Episodes
  • Episode 3 Love without an agenda
    Jan 2 2025

    It has been weeks without time and space since December 17th 2024, for Nienke.
    Once again, she stepped into the transition doula frequencies.
    December 23rd, in the morning, her mom left her physical body. Very gentle and peaceful, she blew out her candle of life.
    In the days before, Nienke saw first-hand the power of unconditional love between her parents, even in the transitional moments.
    How her mother surrendered and relaxed in the presence of her husband.
    Although her relationship with her mother wasn't a paved path, stepping into unconditional love facilitated its healing.
    R.I.P. Hans van Bezooijen-Schreuder, thank you for giving my life to me.
    *18th of August 1939 - †23rd of December 2024


    We are all responsible for how we show up in the world, to others, ánd to ourselves. With Phoenix Frequencies, Nienke van Bezooijen shines her light on what we can do to be the best versions of ourselves based on how we show up and what we are willing to learn. It isn't about showing the way with pretended positivity, it is the heart-based vulnerability-sharing options. It takes courage to rise. See what is for you. Or share with others. Perfect doesn't exist; curiosity can be the stepping stone to broaden your perspectives.

    Courage to move on from the past,
    Trust to be with the present,
    Rise to create a new future.

    If you want to be interviewed as a phoenix, write to heartbraincoachnienke @gmail.com

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    8 mins
  • Episode 2 My Dutch DNA?
    Dec 2 2024

    What are the characteristics of your country of origin, in Nienke's case, the Dutch DNA? Well-known for concurring the water, creating land from sea and rivers by building barriers like 'dijken', dyks...
    Or, during the Hanza's time, the trade line from Belgium to the Baltic states.... Trading the feminine way, exchange, non-violent. We had that culture until the first Brexit, when trading became a trick for expansion and slavery. The wealth at all costs, no matter the dehumidification of whole populations. Excuses are so hard to express; humbleness is a failure, it seems, in the Dutch DNA.
    Nowadays, we can test what other cultures are in our DNA. We made human borders, but we are a mixture anyway.
    What DNA do you want to let shine in your expression and your behaviour?
    We can transform our DNA if we dare to do so.

    We are all responsible for how we show up in the world, to others, ánd to ourselves. With Phoenix Frequencies, Nienke van Bezooijen shines her light on what we can do to be the best versions of ourselves based on how we show up and what we are willing to learn. It isn't about showing the way with pretended positivity, it is the heart-based vulnerability-sharing options. It takes courage to rise. See what is for you. Or share with others. Perfect doesn't exist; curiosity can be the stepping stone to broaden your perspectives.

    Courage to move on from the past,
    Trust to be with the present,
    Rise to create a new future.

    If you want to be interviewed as a phoenix, write to heartbraincoachnienke @gmail.com

    Show More Show Less
    8 mins
  • Season 3 nr 1 My Lessons from Korea
    Nov 11 2024

    To celebrate her re-birthday, Nienke went to South Korea. On a two-week, intense trip, she met real Koreans. She saw the contradiction within the country and the people.
    The DNA of harmony, respect, exchange, and growth is overgrown by the most toxic feeling we can have: shame.
    The devastating effects of trying to outsmart everybody to avoid shame are the lowest birth rate in the world and the high suicide rate among elderly people.
    But there is hope. In this first episode of season 3 of the Phoenix Frequencies, Nienke shares her perception of where she saw the signs of change.
    Shame is a virus that circulates rapidly around the world, creating chaos and polarization that destroys more than we can predict.
    We all can stop it by using one element, and if you do, shame can't survive.
    Do you dare to use it?

    We are all responsible for how we show up in the world, to others, ánd to ourselves. With Phoenix Frequencies, Nienke van Bezooijen shines her light on what we can do to be the best versions of ourselves based on how we show up and what we are willing to learn. It isn't about showing the way with pretended positivity, it is the heart-based vulnerability-sharing options. It takes courage to rise. See what is for you. Or share with others. Perfect doesn't exist; curiosity can be the stepping stone to broaden your perspectives.

    Courage to move on from the past,
    Trust to be with the present,
    Rise to create a new future.

    If you want to be interviewed as a phoenix, write to heartbraincoachnienke @gmail.com

    Show More Show Less
    11 mins

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