Navigating Childhood Memories & Christmas Disappointments | The Phoenix Effect Join Elle, Kristen, and Dennis on this special Christmas episode of the Phoenix Effect podcast. In this heartwarming session, the trio of narrative-trained therapists delve deep into personal childhood memories, exploring themes of disappointment and emotional complexities around the holiday season. Kristen shares a poignant story about a long-desired American Girl doll, leading to a rich discussion about family dynamics, unfulfilled expectations, and how childhood experiences shape adult perspectives. The episode closes with reflective conversations about managing holiday stress and the importance of self-kindness. Don't miss out on this compelling exploration of the human experience. 00:00 Introduction to the Phoenix Effect Podcast 00:34 Special Christmas Episode Begins 00:49 Kristin's American Girl Doll Story 05:03 Exploring Disappointment and Family Dynamics 15:02 Elle's Christmas Memories 24:57 Reflections on Christmas and Self-Kindness 27:23 Conclusion and Listener Invitation

To learn more about Kristin visit:

https://www.kristinboscaljon.com

To learn more about Elle visit:

https://courageousstepscounseling.com

and on instagram and TikTok

therapy wit_h

elle

#christmas #disappointingchristmas #christmasstories #therapy #narrativetherapy

Exploring Faith, Belonging, and Personal Struggles | The Phoenix Effect Podcast Join narrative trained therapists Elle, Kristen, and Dennis in 'The Phoenix Effect' podcast as they dive deep into personal stories of faith, belonging, and the quest for purpose. In this episode, Dennis shares his personal journey from Catholic school to a transformative encounter with a pastor during his college years. Struggling with organized religion, Dennis explores his evolving relationship with faith, the challenges of fitting into church structures, and how his body and mind grapple with feelings of being trapped. Listen as they discuss the complexities of staying true to oneself while navigating external expectations, and the importance of trusting one's body and experiences. Stay tuned for insights on how to share your own story on the podcast. 00:00 Introduction to the Phoenix Effect Podcast 00:31 A Personal Journey of Faith 01:28 Struggles with Organized Religion 02:41 Feeling Trapped and Seeking Freedom 05:30 The Conflict Between Faith and Personal Needs 09:31 Rediscovering Faith and Community 20:45 The Importance of Trusting Your Body 24:13 Conclusion and How to Get Involved

#church #spiritualabuse #adhd #neurodivergent #religoustrauma

https://courageousstepscounseling.com

https://www.kristinboscaljon.com

The Phoenix Effect Podcast: Mikayla's Journey Through Truth and Spiritual Evolution Welcome to the Phoenix Effect podcast with Elle, Kristen, and Dennis. In this episode, the hosts interview Mikayla, a therapist and spirituality coach from Crosby, Texas. Mikayla shares her profound journey of grappling with truth and spirituality, from a strict Christian upbringing and challenging family dynamics to finding her own spiritual path. The conversation delves into Mikayla's experiences with religious indoctrination, family debates, and her eventual shift in understanding truth and spirituality. Tune in to explore the depths of Mikayla's narrative and the emotional insights it brings. 00:00 Introduction to the Phoenix Effect Podcast 00:34 Meet Mikayla: A Journey Begins 02:33 Mikayla's Story: The Search for Truth 10:02 Family Dynamics and Personal Struggles 22:25 Reflections and Healing 34:30 Conclusion and Podcast Information

To learn more about Kristin visit:

https://www.kristinboscaljon.com

To learn more about Elle visit:

https://courageousstepscounseling.com