The Overwhelmed Brain

By: Paul Colaianni
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  • Summary

  • Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others. If you want the exact instructions that will help improve your life, you're in the right place.
    ©The Overwhelmed Brain, LLC
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Episodes
  • The partner who likes things as they are when you're just miserable

    The partner who likes things as they are when you're just miserable
    Jan 5 2025
    When you live with your romantic partner... And their relatives... And your partner doesn't seem to want that to change... What are your choices? Very hard question! I thought I'd tackle that today.
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    43 mins
  • The people who avoid you

    The people who avoid you
    Dec 29 2024
    Are you trying to reconnect with someone who’s unresponsive? Maybe they want nothing more to do with you and maybe you don't know why? And maybe this episode gives you the final step to take with others who seem like all they care about is avoiding you.
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    29 mins
  • The judgments you have about others that keep you unhappy

    The judgments you have about others that keep you unhappy
    Dec 22 2024
    If you’ve ever found yourself trying to change someone's habits or feeling frustrated by their behaviors, this episode might help you learn what it takes to deal with and maybe even heal with someone you just can't seem to fully accept.
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    45 mins

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