In this episode of the Outdoor Station podcast, we celebrate our 20th year and the first podcast of 2025.

Our main guest, Zara Lachlan, is on a solo rowing journey from mainland Europe to South America. Through her audio diary entries, Zara shares her daily struggles, emotions, and observations as she rows across the Atlantic Ocean.

Despite facing challenging weather and mental hurdles, she remains determined and optimistic.

Zara aims to become the first female to complete this route solo and unsupported, raising funds for the Team Forces Foundation and Women in Sport. Follow her journey on Instagram @atlantic_solo_zara.

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In this podcast episode, Rose and I recount our journey from Siem Reap, Cambodia, to Ho Chi Min City, Vietnam. We share our experiences on a night bus, our early morning arrival in Phnom Penh, and our exploration of a red-light district. Despite health challenges, we navigated the chaotic traffic and assertive locals in Ho Chi Minh City.

Our initial hotel was disappointing, but we found solace in a homestay in Phan Thiet. Recording in a serene beachside setting, we reflect on our travels, the cultural differences, and our excitement for future adventures, appreciating the beauty and tranquility around us.

Journey from Siem Reap, Cambodia, to Ho Chi Min City, Vietnam

Experiences on a modern night bus with unique sleeping arrangements

Arrival in Phnom Penh and initial exploration of the city

Cultural observations and differences between Cambodia and Vietnam

Health challenges faced during the trip

Accommodation experiences, including a disappointing hotel and a pleasant homestay

Local interactions and experiences with the community

Challenges with local currency and payment methods

Transition to Phan Thiet and observations of the town's development

Reflections on travel experiences, adaptability, and future travel plans

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In my latest podcast episode, we continue our exploration of Siem Reap, Cambodia, delving deeper into the captivating temples that define this historic region. I kick off the episode by recapping our previous discussions and sharing our insights, focusing on the advantages of hiring a local guide and providing additional practical tips for exploring the temple complex efficiently.

We then hear more from Samart, our local guide, who shares further details about his journey from a difficult childhood to becoming a respected guide, offering unique perspectives on the temples' history and significance.

Rose recounts her experience of feeling unwell during the trip and the exceptional hospitality they received from the locals, highlighting the warmth and kindness of the Cambodian people. I conclude the episode by reflecting on the rich cultural insights gained from our discussions and teasing our upcoming adventure in Vietnam, promising more exciting stories and experiences to come.

Experiences visiting the temples in Siem Reap, Cambodia, particularly Angkor Wat.

Importance of hiring a local guide for an enhanced travel experience.

Practical tips for navigating the temple complex, including ticket purchasing and dress code.

Personal stories from travelers about their journey and challenges faced.

Background and personal story of a local tour guide, including childhood struggles and education.

Insights into the rigorous process of becoming a licensed tour guide in Siem Reap.

Discussion of family life and work commitments of the local guide.

The impact of local hospitality on travelers' experiences, especially during illness.

Cultural insights gained from engaging with local guides and the community.

Summary of key points and a preview of future travel topics.

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