The Nutrition Nuggets Podcast

By: Dale Pinnock
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  • Summary

  • https://www.nutritioncoachacademy.com/

    Helping YOU get clarity on Nutrition. Presented by Dale Pinnock 'The Medicinal Chef'. Best selling author of 20 books that are now in 19 Languages in 22 countries. Dale holds a BSc in Human Nutrition, a BSc in Herbal Medicine, and a Post Graduate degree in Nutritional Medicine from the University of Surrey. A regular face on British TV shows such as This Morning, Lorraine and co presenter of ITV's big hit show 'Eat, Shop, Save', Dale is passionate about delivering clarity and understanding to the subject of nutrition, in a time when information is so often driven by fads, fashion, half truths and unqualified influencers peddling their ideas. This podcast aims to deliver short sharp evidence based bursts of information around a different subject each week.

    © 2024 The Nutrition Nuggets Podcast
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Hygiene & Healthy Living
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Episodes
  • The Three Keys To Life Long Health

    The Three Keys To Life Long Health
    Jan 18 2024

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    https://www.nutritioncoachacademy.com/

    With so much conflicting dietary advice, divided opinion, and contradiction, what SHOULD we be eating and doing from a dietary perspective? The truth is NOBODY knows. What we do know however is how our modern diet is killing us. What if we flipped that on. its head and did the opposite. What would that look like and what could happen?

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    29 mins
  • Nutritional Supplements - How To Know What To Look For

    Nutritional Supplements - How To Know What To Look For
    Jan 11 2024

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    https://www.nutritioncoachacademy.com/

    If there is one question I get more than any other on social media it is "how do I know what to look for with nutritional supplements? How do I choose a good one?". Well, this episode answers that very question.

    We cover:

    Determining your needs
    Watch out for these ingredients
    Know this about dosage ranges
    Insist on THESE manufacturing standards
    If they don't have this certificate, bin them
    And a whole lot more.

    If you find this useful, please do share with a friend too.

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    16 mins
  • New Year Diet? Just Do THIS!

    New Year Diet? Just Do THIS!
    Jan 5 2024

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    Here we are again. The new year diet nonsense crowding the headlines and popular press. The time when everyone ends top totally confused, fed up with the contradiction restriction and rubbish, gives up and just goes back to their old ways.

    Well, Im here to tell you to ignore the noise and just focus on one beautifully simple thing! Take a listen....you will be relieved!
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    7 mins

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Knowledge

This podcast is so worth listening to. It goes into quite a lot of detail but then explains that detail in practical terms. I’m definitely going to re listen to it. I’m going to work my way through the whole series.

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