Welcome to Episode 10 of our Lavender Edition podcast! I'm thrilled to be your host, and in today's episode, we're diving into the wonderful world of Lavender. But before we get started, let me introduce myself and share some exciting upcoming events.

For more information about me and or scheduling a private session go to: https://joaquinroland.com

Now, let's explore the top 5 applications for "Lavendula" and discover why everyone should embrace the magic of lavender in their daily lives.

1. Lavender's Calming Properties:

Did you know that lavender can help bring your nervous system back to a state of calm? Aromatherapists use lavender to treat headaches, nervous disorders, and exhaustion. Herbalists harness its power for skin ailments such as fungal infections, wounds, eczema, and acne. It's even a fantastic addition to healing baths for joint and muscle pain. Lavender can be incorporated into your routine through aromatherapy oils, bath gels, extracts, infusions, lotions, soaps, teas, tinctures, or as whole, dried flowers.

2. Medicinal Marvel: Antibacterial and Fungal Properties:

Lavender isn't just a fragrant herb; it's also a powerful medicine. From promoting sleep to healing wounds, relieving migraines, and calming anxiety, lavender supports the nervous system remarkably well.

3. Lavender for Healing Wounds:

Surprisingly, lavender aids in the healing of wounds. In a 2016 study, researchers discovered that lavender oil promotes the healing of skin tissue. For small wounds, mix 3 or 4 drops of lavender oil with coconut oil and apply the mixture with a cotton ball.

4. Headache Relief and Migraine Support:

Lavender is a go-to essential oil for headaches. Dilute it in coconut oil and rub it on your temples. Massaging your face and scalp during this process can enhance the experience. Studies have shown that lavender therapy can reduce headaches, making it a natural solution.

5. Lavender for Skin Conditions and Stress Relief:

Research suggests that lavender oil is effective for various skin conditions due to its gentle antibacterial properties. Whether applied topically for acne or used in aromatherapy for stress and depression symptoms, lavender offers a holistic approach to well-being.

And don't forget the simple pleasures of lavender tea or making lavender bags to enhance your sleep and keep your clothes smelling fresh. Lavender truly is the "Greatest of All Time" in the herbal remedies world, and I hope you're as excited about it as I am!

Thank you for joining me in this Lavender Edition – stay tuned for more episodes and exciting insights.

Join Joaquin Roland, Healing arts educator and entertainer on this 9th episode: Healing Arts Community: touching on the hero's journey of self actualization and transformation into one day becoming a "guide".

We all have a story and every hero has a nemesis.....we go into what we are up against as a community of pure hearted individuals who want the best for ourselves and our loved ones but.......there is greed....and the mechanisms of the medical and pharmaceutical industrial complex seems to serve not the people but their own self interests.

Origin Story: Joaquin shares his origin story that which becomes the reason for him to arrive at knowing that the healing arts is his life's work and calling.

Upcoming Live Courses:

3 day Retreat: Grass Valley:

https://joaquinroland.com/contact-enrollment-page/

Free Offerings:

Free 30m Somatic EM session: https://the-human-touch.ck.page/4001cf725a

https://the-human-touch.ck.page/d668d03c92

In this episode Joaquin Roland discusses the importance for anyone wether in the helping profession, healing arts or not to have self care practices built into their life style. Joaquin takes this topic to heart and shares a story when he woke up to the importance of maintaining his mental, emotional, and physical state of being.

The three core practices Joaquin touches are:

1. Sleep
2. Hydration
3. Balanced Diet

Joaquin goes through these practices and asks the question: "How can we build self care into our daily routine? What will it take?

He finishes off the episode with a somatic visualization/meditation with the aim of addressing these questions...

Free gift: Sacred Meditation Music

Gayatri: 108 By Joaquin Roland & Orenda Blu