The New Happy

By: The New Happy
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  • Summary

  • Start your day in a happier way. The New Happy Podcast gives you the daily tools, science, and support that you need to live a happier life — in five minutes or less. The New Happy is a science-backed philosophy of happiness with a community of over 900,000 people around the world. In this daily podcast, Stephanie Harrison, the founder of The New Happy and an expert in the science of happiness, will guide you through small shifts that have a huge impact on your happiness and the world around you.
    The New Happy 2023
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Hygiene & Healthy Living Personal Success Psychology
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Episodes
  • What do we need?

    What do we need?
    Jan 23 2025
    How to fulfill our needs. If you find this podcast helpful, please consider ordering our book: NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book
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    3 mins
  • How to stop procrastinating

    How to stop procrastinating
    Jan 22 2025
    Three powerful tools. If you find this podcast helpful, please consider ordering our book: NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book
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    3 mins
  • Live with presence

    Live with presence
    Jan 20 2025
    This is your life—make it yours. If you find this podcast helpful, please consider ordering our book: NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book
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    2 mins

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