• Understanding Pelvic Girdle Pain - with Phillipa Wilmot DC
    Jul 6 2022

    Phillipa Wilmot, DC is passionate, you may almost describe her as angry about how few women know that there are solutions to PGP for the majority of women, but instead they suffer, don't get the births they'd hope for and struggle with unnecessary pain and disability.

    Connect with Phillipa 

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    25 mins
  • Episode 4: The Impact of Stress on the Body and Why it’s so Important to Understand
    Jul 5 2022

    Ask most people if they are stressed out and you'll get a variety of answers from "I'm fine" to "well no more than anyone else" to some people who are mentally very stressed and recognize it. 

    But what about the impact on the body. Because over 90%, sometimes 95% of GP visits are attributed to stress and the majority of health complaints are too. So how come so many of us don't recognize it happening or understand stress physiology. 

    Join me as I explain what stress does.

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    7 mins
  • Episode 3 : What Stresses Our Bodies and How it Affects Us
    Jul 5 2022

    Stress is a funny word, because many people don't really understand the things that are stressful to our body. We can all remember times when we were stressed, but that's not the same as recognizing the triggers. 

    Join me as I journey through some of the obvious and not so obvious stresses and explain when things are stressful and when they are just life...

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    12 mins
  • Episode 2 : What is Chiropractic all about?
    Jul 5 2022

    I believe that chiropractic is one of the most mis-understood professions. Having worked as a chiropractor for nearly 2 decades, the majority of people think it's clunk click fix my back, and not much more. 

    Enjoy this episode as I start to dive into what it's really all about

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    6 mins
  • Episode 1: My Story and Why the Podcast
    Jun 29 2022

    I've been a chiropractor for nearly 2 decades and my personal story has been life changing. But the purpose of the podcast is not about me. I get asked so many questions by my clients, and I know that the answers will help so many people. I'm also aware that so many people do not understand chiropractic, have no idea what it's really about, beyond bad backs, and I want to share that information. 

     

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    15 mins