Episodes

  • Forgiveness: The Key to Freedom – Ep072

    Forgiveness: The Key to Freedom – Ep072
    Jan 8 2025
    Happy New Year! Welcome to the first episode of The Naked Vibes Show for 2025. It feels important for us to talk about Freedom. I’ve never found anything to be more powerful than “forgiveness” as a tool for achieving personal freedom. And freedom leads the way to joy and Aliveness. The misconception around forgiveness is that it excuses others of wrongdoing, but its true purpose is an act of self-love. I want you to have the tools that will take you to this level of freedom, so you can create from a place of joy, just as you’re meant to do. You’ll find exercises, including a guided visualization, to help you start your journey towards forgiveness and self-love in this episode. I hope you’ll continue to deepen your journey by downloading my free Instant Ignition ebook right here. Join the email list for instant access and to learn about upcoming events and additional tools. Subscribe to the podcast for upcoming conversations with artists, entrepreneurs, and creators throughout the year, so you can stay inspired. We can always learn from the shared personal stories and journeys of others along the way. https://youtu.be/1ZvS-AvSN40 SHOW NOTES:Times are for video00:54 The Power of Forgiveness: A Path to Personal Freedom02:17 SONG: “Violet is Blue” by Frankly Scarlet (my duo with sister, Kelly Brown). Download it here on Apple Music02:33 Understanding Forgiveness: It's for You, Not Them04:35 Visualization Exercise: Setting Intentions for the New Year05:56 Embracing Your Full Potential: Overcoming Obstacles06:33 SONG: “Dark Sky” - my newest release as the REALM. Stream it on Spotify: https://open.spotify.com/track/0bhMk3yDZuw8r59qQJteRD?si=5ec8a698df6a47f211:54 Continuing the Journey: Tools and Community Support Looking Forward to an Inspiring Year with YOU! 💜 Kimberly
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    Less than 1 minute
  • The Spirit & Magic of Holiday Melodies – Ep071

    The Spirit & Magic of Holiday Melodies – Ep071
    Dec 24 2024
    Celebrate the Season with the magical Spirit of Music. It's a time for celebration, reflection, and connection. Whether you’re reveling in Christmas cheer, lighting Hanukkah candles, or embracing Cool Yule vibes, this time of year encourages traditions with family, friends, or moments of solitude. In this spirit, let’s delve into the power of music to heal and elevate our spirits. For many years, I've had the pleasure of performing holiday music with my sister, both as Frankly Scarlet and more recently as Local Honey. This holiday season, I’m excited to share some fun moments from rehearsal and some archived performances that embody the joy and warmth of the season. But amid the festivities, I want to acknowledge that not everyone finds this time of year easy. For those who are grieving or struggling, I hope these songs offer solace and remind you that you are seen and loved. Music possesses a transformative power; it's an opening to let your heart be vulnerable, laugh, cry, and ultimately, heal. It's this healing force that I've experienced firsthand through both joyful and sorrowful holidays. Let's take this musical journey together, making allowances for every emotion that the season evokes. Stories Behind the Songs One of my favorite songs to perform is "Holiday Cheer," originally written by my sister for the National Cheerleaders Association. It was a short, upbeat piece that transformed into a full song—packed with all the good dance vibes I love. I hope it brings a spark to your holidays, too. Another song that holds incredible importance to me is "Mary's Very First Christmas.” A trip I took to Jerusalem right after Christmas, was filled with unexpected silence due to laryngitis, and it turned into a pilgrimage of introspection and awe. It was during this trip that my uncle, Wood Newton, sent me a demo of this song, and performing it with him later at the Bluebird Cafe, then recording it in Nashville with my sister, was a full-circle moment I’ll never forget. The Heartstrings "Jingle" Moving through a time of loss, my sister composed a hauntingly beautiful arrangement of "Jingle Bells." It captures the bittersweet essence of life’s transitions and the inherent joy within the Christmas season. Its delicate melancholy, along with the light snowfall as we drove through our hometown, listening, created a backdrop for both tears and deep gratitude during our mother’s transition from this world. Moving Emotions Medieval carols conjure such a magical, mystical experience for me. I’ve always loved the minor vibrations coupled with lyrics that paint a picture of a different world. There’s something very healing about them. The Naked Vibes Show is a mix of the sacred with the sensual, illustrating the myriad facets of our human experience. I think you’ll feel the vibe when you hear my sister Kelly’s version of "Santa Baby" coupled with ”Coventry Carol" and "O Come, O Come Emmanuel”. Embracing Divine Love This season reminds us that divine love penetrates even the darkest moments. As you navigate where you are—whether joyously embraced by community or quietly facing your own shadow—know that this love is present and all-encompassing. It invites us to pour out gratitude and light to those around us, acknowledging that we are all woven together by the thread of love. Tune Your Vibes, Tune Your Spirit I hope this musical journey resonates within you. Allow the melodies to become a source of light and healing, guiding you through this season and beyond. Visit NakedVibes.com to discover more and embrace your own creative spark. Wishing you a Merry Christmas, Happy Hanukkah, Cool Yule and any other joyous holiday you may be celebrating! ❤️💚❤️Kimberly https://youtu.be/JH5zPcTxcuQ Performance of "Mary's Very First Christmas" at the Bluebird Cafe is here in Episode 19.
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    40 mins
  • Awaken Your Creative Spark: From Mind to Manifestation – Ep070

    Awaken Your Creative Spark: From Mind to Manifestation – Ep070
    Dec 18 2024
    Finding a space that fosters self-acceptance, encourages expansion and meaningful connections is highly beneficial for creatives and entrepreneurs who often find themselves working alone for long hours. And from what I'm gathering through many conversations, community is top of the list for a lot of people right now. The Rock 'n Roll Sanctuary is an online "party" I'm facilitating every month to provide a space for musicians, artists, entrepreneurs (and those with an entrepreneurial spirit) to gather and connect. Space is limited, so we have the time for meaningful connection. Sign up for the Rock 'n Roll Sanctuary here! SHOW NOTES (Times are for video):00:23 The Importance of Creativity01:01 Understanding the Creative Spark03:47 Personal Story: Peter Gabriel Concert05:41 The Power of Music and Human Connection07:17 Men and the Creative Spark18:43 Finding Time for Creativity23:08 The Flow State and Creative Process30:48 Encouragement and Community33:21 Conclusion and Next Steps This week’s episode is taken from my first YouTube livestream and I talk about the spark that ignites our creativity and why it forms the very essence of feeling vibrantly alive. There’s a little calamity that ensues around the 30-minute mark in the video. I left it in for you. Enjoy that! 😂 https://youtu.be/w914RwK6uJo The Power of the Creative Spark Creativity is not merely a trait—it's a vital energy source that breathes life into our dreams and desires. It's about feeling your ideas are significant, not just to you, but to others as well. For some, the word "God" might be a roadblock to embracing this message, but I encourage you to set aside any preconceived notions and focus on awakening to your true potential. Reconnecting with Your Creative Energy Creative energy is the same energy – that powerful force - that brings a new human being into the world—something beyond us. It's about tapping into an unconditional love that inspires action. Personally, music reignites my creative spark. I was thinking about Peter Gabriel's IO concert and what a soul-opening experience it was. Being enveloped in his songs and the sounds of the brilliant musicians performing with him rekindled my own creative spark after a period of feeling creatively dampened. Geniuses all – Peter Gabriel, Tony Levin, David Rhodes, Manu Katche and more. Thrilling! Overcoming Challenges and Embracing Spiritual Energy Life's challenges, grief, fatigue, and mental games can often dim our creative light. Yet, there is immense power in spiritual energy, which continuously flows through us, inspiring new creations. I feel like this is especially crucial for men to explore and embrace. The rising suicide rates highlight the need for openly expressing emotions and nurturing creativity to stave off feelings of insignificance. Cultivating Your Creative Spark The secret to maintaining creative energy lies in understanding what ignites your passion. For me, one of the biggies is Rock ‘n Roll! It's vital to identify your sources of inspiration, whether through music or other creative outlets, to replenish your energy reserves. Small Beginnings: The Path to Manifestation Often, we’re so focused on the end result that we neglect the journey itself. Engaging in creativity, even in short bursts, can lead to profound satisfaction. Creating time for your passion, even ten minutes a day, can make a life-changing difference in your overall well-being. Those moments can accumulate into something significant over time. Creativity as a Life Purpose Your creative ideas are a divine spark, a calling. They possess the potential for personal satisfaction and, possibly, global transformation. Instead of waiting for inspiration or perfect conditions, recognize that making the effort to create is what attracts divine energy to you. Awakening Your Creative Life Act on your creative impulses! Whether it’s writing a book or exploring your musical ideas,
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    35 mins
  • How to Use Difficult Transitions to Expand Your Creative Expression – Ep069

    How to Use Difficult Transitions to Expand Your Creative Expression – Ep069
    Dec 11 2024
    We all go through transitions in our lives. And sometimes, we don't know what's next. Tapping into your creative expression will get you over some of the difficult humps that are inevitable with any transition.And it might even produce some of your most rewarding creative work. In this episode of The Naked Vibes Show, I discuss the challenges faced by men in various stages of life, the significance of community, and the crucial role of creative activities in maintaining vibrancy and combating feelings of depression and unworthiness. The capacity of your soul - your spirit - is so much larger than what you do. Intentional and continual growth fine-tunes your mental, emotional, spiritual, and physical self, so you can thrive throughout your life at every stage. You'll get some practical tools designed to help expand your horizons by engaging your inner power. Expressing your creativity, from channeling your inner super-hero to engaging with nature, is key to your personal growth and to feeling connected and alive. Finding a space that fosters self-acceptance, encourages expansion and meaningful connections is highly beneficial for creatives and entrepreneurs who often find themselves working alone for long hours. And from what I'm gathering through many conversations, community is top of the list for a lot of people right now. The Rock 'n Roll Sanctuary is an online "party" I'm facilitating every month to provide a space for musicians, artists, entrepreneurs (and those with an entrepreneurial spirit) to gather and connect. Space is limited, so we have the time for meaningful connection. Sign up for the Rock 'n Roll Sanctuary here! https://youtu.be/zONyQHt1tpw Key points in this episode:• The Importance of Lifelong Learning• Navigating Life Transitions• The Power of Creative Expression• Handling Anger and Frustration• Connecting with Your Inner Self• Gratitude & Intuition• Tools & Resources for Growth• Next Steps When Making a Transition
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    32 mins
  • How to Enjoy the Messy Creative Process – Ep068

    How to Enjoy the Messy Creative Process – Ep068
    Dec 4 2024
    The process of creativity is messy and poses a challenge to any artist, entrepreneur or leader. But, as any high performer knows, the payoff is worth the journey. In this episode, I discuss two "creativity killers" that get in the way of progress and the ways we can maneuver around them. Overcoming judgment and comparison are essential for creating at a consistent level, so we can manifest our creative dreams and desires. The beauty of a well-functioning creative team, working in collaboration, is one of the most rewarding endeavors and one of my favorite ways to have fun. This episode features live music from a Local Honey holiday show rehearsal for the purpose of showing you a "messy" behind-the-scenes look at the creative process, prior to taking the stage for a stellar live holiday show that has sold out for 15 years running. https://youtu.be/k7Q0Xb5Ncrk The significance of community is more prevalent than ever, it seems. Finding a space that fosters self-acceptance, encourages expansion and meaningful connections is highly beneficial for creatives and entrepreneurs who often find themselves working alone for long hours. The Rock 'n Roll Sanctuary is an online "party" I'm facilitating every month to provide a space for musicians, artists, entrepreneurs (and those with an entrepreneurial spirit) to gather and connect. Space is limited, so we have the time for meaningful connection. Sign up for the Rock 'n Roll Sanctuary here! TAKE IT FROM SOME GUYS WHO HAVE EXPERIENCED COACHING WITH ME: “I had the time of my life on Kim’s mastermind adventure day! Trying to think of what was most valuable about it, it’s like reaching into a treasure box – which thing do I grab?! I’ve done a lot of other programs where people were teaching concepts without giving me a map, or role-playing that I never really got. Kim approaches things a different way – she has a way of seeing what I can do, what’s already in me that I haven’t even seen for myself yet. So much simpler than the way we’re all trained to do things. And I felt comfortable. That was huge. Kim is kind & encouraging & the other people in our mastermind group were also supportive. I wasn’t going in for a spiritual awakening, but I sure got one – & that’s got nothing to do with religion! If I could sum it up, I’d say Kim really shows you how to quantum leap.” ~ G Luna, Entrepreneur"Kim’s insight & intuitive spirit is crazy! When we meet for coaching sessions, she already knows what’s going on with me & the way she expresses those insights rings loud & true. It’s been a huge value for me to have someone helping me prepare to make bolder moves, sooner than later, because she “gets me” from a more intuitive level than most people can see." ~ Loren Watson, Construction Management“Mind-blowing. That’s all I can say. I don’t even know how to describe my sessions with Kim. I just know that I feel accepted & comfortable in my own skin in a way I never had before. She has a rare gift. She opens up the best in me.” ~ Michael M., 7-figure Sales Professional“I went to a job interview shortly after I did some rhythmic exercises Kim gave me to find my energy source & improve my communication…& I want to tell you how powerful it made me feel, how much clarity I gained. I was able to express myself in a way that landed me a new career position. I highly recommend that you connect with Kim & open yourself up to a brand new experience. ~Todd Watson – VP/General Counsel, Marco’s Franchising“Kim’s mastermind adventure made a huge difference for me! Learning, with her guidance, about how physical, psychological & spiritual energy are tied together, immediately raised my confidence level. Her coaching led me to understand how I can intentionally create more joy & vitality in my life.” ~ Price Newton - Entrepreneur, Financial Services Professional, Co-Owner - Dimensional Payments“You owe it to Yourself, your Loved Ones, and all whose lives you touch to read and hear Kim Cain.
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    26 mins
  • Gratitude + Travel as a Catalyst for Change – Ep067

    Gratitude + Travel as a Catalyst for Change – Ep067
    Nov 26 2024
    I just returned from a magical trip to Greece with a childhood friend and, as with every travel journey, I return transformed, expanded, and grateful. In this episode of The Naked Vibes Show, I share some personal stories about the power of travel, the importance of gratitude, and the healing energy of nature as an encouragement for you to embrace new experiences to shift your mindset and enhance your creativity.I found the energy of Greece to be vibrant and alive. And, the experience stirred my long-held desire to share travel experiences with mastermind groups in intimate settings where quantum mindset shifts can take place. The significance of community is more prevalent than ever, it seems. Finding a space that fosters self-acceptance, encourages expansion and meaningful connections is highly beneficial for creatives and entrepreneurs who often find themselves working alone for long hours. The Rock 'n Roll Sanctuary is an online "party" I'm facilitating every month to provide a space for musicians, artists, entrepreneurs (and those with an entrepreneurial spirit) to gather and connect. Space is limited, so we have the time for meaningful connection. Sign up for the Rock 'n Roll Sanctuary here! Let's start the party online, then move it to some exotic places! I look forward to hearing your feedback! Times for Audio only:00:00 Introduction to the Naked Vibes Show01:17 The Transformative Power of Travel03:39 Embracing Gratitude in Daily Life07:16 Connecting Through Shared Experiences10:59 The Healing Energy of Nature13:19 Spiritual Connections - Visiting ancient Corinth where Paul's journey connected him to the community there, later leading him to write one of the most celebrated letters to them regarding the timelessness and true nature of Love. 1st Corinthians 13 still encourages millions of people today in every walk of life. 16:28 The Importance of Community and Connection19:25 Personal Growth Through New Experiences https://youtu.be/9oG_cwygRbA TAKE IT FROM SOME GUYS WHO HAVE EXPERIENCED COACHING WITH ME: “I had the time of my life on Kim’s mastermind adventure day! Trying to think of what was most valuable about it, it’s like reaching into a treasure box – which thing do I grab?! I’ve done a lot of other programs where people were teaching concepts without giving me a map, or role-playing that I never really got. Kim approaches things a different way – she has a way of seeing what I can do, what’s already in me that I haven’t even seen for myself yet. So much simpler than the way we’re all trained to do things. And I felt comfortable. That was huge. Kim is kind & encouraging & the other people in our mastermind group were also supportive. I wasn’t going in for a spiritual awakening, but I sure got one – & that’s got nothing to do with religion! If I could sum it up, I’d say Kim really shows you how to quantum leap.”~ G Luna, Entrepreneur"Kim’s insight & intuitive spirit is crazy! When we meet for coaching sessions, she already knows what’s going on with me & the way she expresses those insights rings loud & true. It’s been a huge value for me to have someone helping me prepare to make bolder moves, sooner than later, because she “gets me” from a more intuitive level than most people can see." ~ Loren Watson, Construction Management“Mind-blowing. That’s all I can say. I don’t even know how to describe my sessions with Kim. I just know that I feel accepted & comfortable in my own skin in a way I never had before. She has a rare gift. She opens up the best in me.” ~ Michael M., 7-figure Sales Professional“I went to a job interview shortly after I did some rhythmic exercises Kim gave me to find my energy source & improve my communication…& I want to tell you how powerful it made me feel, how much clarity I gained. I was able to express myself in a way that landed me a new career position. I highly recommend that you connect with Kim & open yourself up to a brand new experience.
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    24 mins
  • Unleash Your Inner Badass & Conquer Self-Doubt – from the Man on Fire Workshop – Ep066

    Unleash Your Inner Badass & Conquer Self-Doubt – from the Man on Fire Workshop – Ep066
    Apr 22 2024
    So many guys talk about feeling stuck or being in a place or unhappiness or boredom even when they're successful by all counts, looking from the outside. Maybe that's you. Maybe you want to feel more alive, to know that there’s a Divine guidance system & that you're not just out there on your own. If it's hard for you to ask for help, you're not alone in that either. Receptivity is difficult for most men. It's not what culture, parents, school has trained you to do. But, if you want to feel like you're worthy of claiming & living your dreams, if you want to align with your true identity as a man with a brave heart & a bold spirit, you're going to have to open yourself to receive Divine guidance. Receiving more can also mean letting go of what is no longer working for you. What are you willing to let go of, so you can move more of what you want into your life? You don't have to make it difficult. There are so many tools that can help you open up in a very natural way that just feels right. Music being one of them. Music has the power to move us in ways that words can't. When you feel "stuck", that's just a perception. Get your physical body moving & the rest will follow. Find your favorite song & let it shift you into a different state of being.Then just move! It may sound too simple to really do much of anything. But, music is quite literally movement. As it moves & you move with it, you can move yourself into a new reality. The key is to be intentional about it. Crank up U2's "Mysterious Ways". Get yourself moving to it & see what kind of energy that stirs up within you!36:32 - MEDITATION for stepping into courage and confidence. Accompanying music by Mack Price. TAKE IT FROM SOME GUYS WHO HAVE EXPERIENCED COACHING WITH ME: “Mind-blowing. That’s all I can say. I don’t even know how to describe my sessions with Kim. I just know that I feel accepted & comfortable in my own skin in a way I never had before. She has a rare gift. She opens up the best in me.” ~ Michael M., 7-figure Sales Professional “I had the time of my life on Kim’s mastermind adventure day! Trying to think of what was most valuable about it, it’s like reaching into a treasure box – which thing do I grab?! I’ve done a lot of other programs where people were teaching concepts without giving me a map, or role-playing that I never really got. Kim approaches things a different way – she has a way of seeing what I can do, what’s already in me that I haven’t even seen for myself yet. So much simpler than the way we’re all trained to do things. And I felt comfortable. That was huge. Kim is kind & encouraging & the other people in our mastermind group were also supportive. I wasn’t going in for a spiritual awakening, but I sure got one – & that’s got nothing to do with religion! If I could sum it up, I’d say Kim really shows you how to quantum leap.”~ G Luna, Entrepreneur “I went to a job interview shortly after I did some rhythmic exercises Kim gave me to find my energy source & improve my communication…& I want to tell you how powerful it made me feel, how much clarity I gained. I was able to express myself in a way that landed me a new career position. I highly recommend that you connect with Kim & open yourself up to a brand new experience. ~Todd Watson – VP/General Counsel, Marco’s Franchising “Kim’s mastermind adventure made a huge difference for me! Learning, with her guidance, about how physical, psychological & spiritual energy are tied together, immediately raised my confidence level. Her coaching led me to understand how I can intentionally create more joy & vitality in my life.”~ Price Newton - Entrepreneur, Financial Services Professional, Co-Owner - Dimensional Payments “You owe it to Yourself, your Loved Ones, and all whose lives you touch to read and hear Kim Cain. She has an amazing gift to peel away the layers of BS that limit your potential, and she shows you how you can ignite,
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    50 mins
  • Fire Up Your Energy & Connect to Your Inner Power with a Rock ‘n Roll Spirit – Ep065

    Fire Up Your Energy & Connect to Your Inner Power with a Rock ‘n Roll Spirit – Ep065
    Jan 29 2024
    How can you shake off the cobwebs of your daily life and start living with real ALIVENESS? It’s January of a new year and that’s a great time to light up your soul-fire & start moving towards the life you want. To act boldly on the calling that’s been a part of your soul for a while. Is that starting a new business, writing a book, song, or screenplay? Or is it a decision to enliven your most precious, intimate relationships? It takes courage & I believe a bit of a rock ’n roll spirit to see your fears & step right through them in order to manifest your dreams, create a life you love & learn to operate in your zone of genius. – Join Kimberly’s free 5 day event, Man on Fire – it starts today! https://www.rockitu.com/man-on-fire-with-kimberlycain https://youtu.be/KYX0PIreznw?si=9jgKUynQMGdJ_TjE Fire up your energy & get connected to your inner power. It's a daily practice. And it becomes so much fun when you decide you are worth it! I say Music is the Rx because it has the power to move us in ways that words can't. When you feel "stuck", that's just a perception. Get your physical body moving & the rest will follow. Find your favorite song & let it shift you into a different state of being. Seeing both Peter Gabriel & Bruce Springsteen in concert recently was a testament to the fact that you never have to stop rockin'! In fact, it's just imperative that you adopt a rock 'n roll spirit in order to live with complete ALIVENESS in all your days & all your endeavors! SONG: a down 'n dirty demo of "Play with Me"words & music: K Brown Cainperformed by The REaLM (Kimberly Cain, Brian Miller) TAKE IT FROM SOME GUYS WHO HAVE EXPERIENCED COACHING WITH ME: “Mind-blowing. That’s all I can say. I don’t even know how to describe my sessions with Kim. I just know that I feel accepted & comfortable in my own skin in a way I never had before. She has a rare gift. She opens up the best in me.” ~ Michael M., 7-figure Sales Professional “I had the time of my life on Kim’s mastermind adventure day! Trying to think of what was most valuable about it, it’s like reaching into a treasure box – which thing do I grab?! I’ve done a lot of other programs where people were teaching concepts without giving me a map, or role-playing that I never really got. Kim approaches things a different way – she has a way of seeing what I can do, what’s already in me that I haven’t even seen for myself yet. So much simpler than the way we’re all trained to do things. And I felt comfortable. That was huge. Kim is kind & encouraging & the other people in our mastermind group were also supportive. I wasn’t going in for a spiritual awakening, but I sure got one – & that’s got nothing to do with religion! If I could sum it up, I’d say Kim really shows you how to quantum leap.”~ G Luna, Entrepreneur “I went to a job interview shortly after I did some rhythmic exercises Kim gave me to find my energy source & improve my communication…& I want to tell you how powerful it made me feel, how much clarity I gained. I was able to express myself in a way that landed me a new career position. I highly recommend that you connect with Kim & open yourself up to a brand new experience. ~Todd Watson – VP/General Counsel, Marco’s Franchising “Kim’s mastermind adventure made a huge difference for me! Learning, with her guidance, about how physical, psychological & spiritual energy are tied together, immediately raised my confidence level. Her coaching led me to understand how I can intentionally create more joy & vitality in my life.”~ Price Newton - Entrepreneur, Financial Services Professional, Co-Owner - Dimensional Payments “You owe it to Yourself, your Loved Ones, and all whose lives you touch to read and hear Kim Cain. She has an amazing gift to peel away the layers of BS that limit your potential, and she shows you how you can ignite, or re-ignite your Creative Genius, your Passion for Life; Give her a try.
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    35 mins