Over the past decade, healthcare has experienced a remarkable evolution in how patients are monitored and managed remotely. Although the Covid-19 pandemic may have accelerated this trend, it is clear that even before the pandemic—when visits to see the doctor occasionally became nigh on impossible—modern technology was already paving the way for clinicians, particularly cardiologists, to care for their patients within the comfort of their own homes. By sending biometric and medical data through various monitoring devices to user-friendly dashboards, cardiology teams have been able to watch over patients without necessarily requiring them to come to clinic. This approach offers immense benefits: it minimises physical travel to the hospital or clinic, ensures timely interventions for emerging issues, and empowers patients to take greater responsibility for their own health.

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Having a stent or bypass is not the end of the story—it is the beginning of a new chapter in managing your cardiovascular health. With the right combination of medications, lifestyle changes, rehabilitation programmes, and vigilant follow-up using advanced diagnostic techniques, you can greatly reduce your risk of future events. Stay engaged with your healthcare team, keep informed about new therapies and guidelines, and commit to sustainable lifestyle adjustments to ensure the best possible long-term health.

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The body’s natural “fight or flight” response is crucial for survival in dangerous situations. This response increases heart rate, boosts blood pressure, and diverts blood to muscles, preparing us for rapid action. However, in modern life, where many people feel overstimulated, this response is often triggered unnecessarily—by stress, anxiety, or medical conditions—leading to elevated heart rates, and the symptom of palpitation. Beta-blockers step in to limit this excessive sympathetic drive, helping to restore a healthier, more stable internal state.

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