Episodes

  • Episode 2: Stuart Smith pt.2

    Episode 2: Stuart Smith pt.2
    Oct 11 2021

    Darren Kavanagh sits down with Stuart Smith to discuss the feedback from episode 1,  and how Stuart's honesty about his past traumas has helped him move forward. The pair also discuss how the support and reaction from the local community and the members of the gym has been a positive experience.
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    43 mins
  • Episode 1: Stuart Smith pt.1

    Episode 1: Stuart Smith pt.1
    Sep 28 2021

    Darren Kavanagh sits down with Stuart Smith, the founder of Muscle and Mind Fitness Gym. The pair discuss childhood traumas, mental and physical health, motivation and the inner workings of the Muscle and Mind Fitness Gym.
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    43 mins