Episodes

  • She Said She Was Spiritually Void- Now What?

    She Said She Was Spiritually Void- Now What?
    Sep 19 2024
    A letter from a woman who feels spiritually void. What are your thoughts? Can you relate to her? What advice would you give her?
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    19 mins
  • Rewilding; a Trauma and Stress Strategy for Finding Peace

    Rewilding; a Trauma and Stress Strategy for Finding Peace
    Sep 12 2024
    Rewilding is a strategy that can be used to find peace in the chaotic world around us.
    MyMuddyPath.com
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    25 mins
  • Dealing with Difficult People and the Three Poisons in Buddhism|Ep 44|S.4|Muddy Path

    Dealing with Difficult People and the Three Poisons in Buddhism|Ep 44|S.4|Muddy Path
    Mar 26 2023
    (Please follow and rate this podcast, as it helps me continue to provide free resources- it is very appreciated)
    Today we are discussing the Three Poisons and Dealing with Difficult People. This is a short discussion but sometimes a concept gets right to the point. Let me know if you want me to go more deeply into this one.

    In this episode, we cover topics including:
    • The Three Poisons
    • Delusion
    • Greed
    • Hatred
    • Narcissism
    • Toxic People
    • Dysfunction
    • How to protect yourself


    For a more intimate conversation about Zen Buddhism, Transpersonal Psychology, Love and Life, and Healing Trauma, visit me on Instagram at @mymuddypath

    Learn more at MyMuddyPath.com

    Peacefully,
    Michele Paiva
    Joyful Realization of the Source

    PS. Free Resources on my site-
    • including my Trauma Trigger Checklist (to know the sneaky ways trauma creeps in and holds you back)
    • and also my free course, Happy Again, which is a Zen approach to releasing suffering.
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    11 mins
  • Muddy Path|Ep 43|S.3|Meditation for Releasing Other's Beliefs (use earbuds for binaural benefits)

    Muddy Path|Ep 43|S.3|Meditation for Releasing Other's Beliefs (use earbuds for binaural benefits)
    Mar 17 2023
    Scroll for free resources

    Have you ever had the experience of being told that your dreams or passions were not valid?
    That you "should" be doing something else or would not amount to anything per someone else's opinion?
    Have you been betrayed by someone you loved?
    This meditation is all about release and accepting pure, intentional care.
    Let me know how you like it...

    (Please follow and rate this podcast, as it helps me continue to provide free resources- it is very appreciated)

    The last winter season show is a beautiful binaural beat meditation; use earbuds/headphones for the best experience.

    For a more intimate conversation about Zen Buddhism, Transpersonal Psychology, Love and Life, and Healing Trauma, visit me on Instagram at @mymuddypath
    Learn more at MyMuddyPath.com

    Peacefully, Michele Paiva Joyful Realization of the Source

    PS.
    My couples program US for Couples is an economical, peace-focused path for couples looking to heal some of the past to move forward with increased intimacy and calm and for new couples looking for an alternative to premarital counseling.

    PPS.
    I have free resources,
    • including my Trauma Trigger Checklist (to know the sneaky ways trauma creeps in and holds you back)
    • and also my free course, Happy Again, is a Zen approach to releasing suffering.
    Show More Show Less
    20 mins
  • Your Self Perception Becomes Your Reflection with Meditation

    Your Self Perception Becomes Your Reflection with Meditation
    Mar 9 2023
    (Please follow and rate this podcast, as it helps me continue to provide free resources- it is very appreciated)

    Today I'm discussing the four elements in Zen, the mirror that is you, and how to shift your mindset to see yourself as more empowered and valuable.


    For a more intimate conversation about Zen Buddhism, Transpersonal Psychology, Love and Life, and Healing Trauma, visit me on Instagram at @mymuddypath
    Learn more at MyMuddyPath.com
    Peacefully, Michele Paiva Joyful Realization of the Source
    PS. My couples program US for Couples is an economical, peace-focused path for couples looking to heal some of the past to move forward with increased intimacy and calm and for new couples looking for an alternative to premarital counseling.
    PPS. I have free resources,
    • including my Trauma Trigger Checklist (to know the sneaky ways trauma creeps in and holds you back)
    • and also my free course, Happy Again, is a Zen approach to releasing suffering.
    Show More Show Less
    18 mins
  • Your Life, Love Life and The Morbid Story of Hansel and Gretal (through the lens of Zen)

    Your Life, Love Life and The Morbid Story of Hansel and Gretal (through the lens of Zen)
    Mar 6 2023

    (Please follow and rate this podcast, as it helps me continue to provide free resources- it is very appreciated)
    • I've got some freebies below; check them out


    We’re talking all things morbid, creepy, and Zen for your healing journey.
    In this episode, we cover topics including - Rekindling Love - Seeing the Empowerment after Suffering - Seek and Find Trust - Boundaries - Conscious Planning of Life, Love, and Healing.


    For a more intimate conversation about Zen Buddhism, Transpersonal Psychology, Love and Life, and Healing Trauma, visit me on Instagram at @mymuddypath

    Learn more at MyMuddyPath.com

    Peacefully, Michele Paiva
    Joyful Realization of the Source

    PS. My couples program,
    • US for Couples,
    • is an economical, peace-focused path for couples looking to heal some of the past to move forward with increased intimacy and calm and for new couples looking for an alternative to premarital counseling.


    PPS. I have free resources,
    • including my Trauma Trigger Checklist (to know the sneaky ways trauma creeps in and holds you back)
    • and also my free course, Happy Again, is a Zen approach to releasing suffering.
    Show More Show Less
    24 mins
  • Does Trauma Imprint On You? Understanding Trauma 2023

    Does Trauma Imprint On You? Understanding Trauma 2023
    Feb 26 2023
    Does trauma imprint on you?

    With each year, we learn more and more about the process of trauma and healing.

    This is an integrated observation of trauma, imprinting and integration, and strategies from varied modalities, including a Zen Buddhist approach to working through trauma.

    For more resources, including my free course, Happy Again, and my Trauma Triggers Checklist, see MyMuddyPath.com
    Show More Show Less
    21 mins
  • When Your Relationship is On Autopilot; You Don't Want to Leave, But Don't Want to Stay

    When Your Relationship is On Autopilot; You Don't Want to Leave, But Don't Want to Stay
    Feb 18 2023
    You don't want to leave. You don't want to stay.
    What is going on in your relationship?
    In this episode, I offer you a little fairytale-style story so you can explore the two characters and decide how this might fit into your life.

    The story touches on topics such as:
    • Codependency
    • Guilt
    • Emotional distance
    • Mindless living
    • Mindful Living
    • Intentional living
    For a more intimate conversation about Zen Buddhism, Transpersonal Psychology and Healing Trauma, visit me on Instagram at @mymuddypath
    Learn more at MyMuddyPath.com
    Show More Show Less
    13 mins