• The Mom Spiral Podcast

  • By: Jen Deck
  • Podcast

The Mom Spiral Podcast

By: Jen Deck
Listen for free

  • Summary

  • Nervous System. Emotional Regulation. Somatic Parenting. I’m here to shine a light on all the ways your nervous system is affecting your parenting and you don’t even know it! There is a cause + a reason for all the unfun feelings + behaviors + an empowering solution. We weren’t taught this, but we can do better for our kids! Join me every Monday for a new episode and together let’s make this a lot less overwhelming and as joyful as we possibly can!
    © 2023 The Mom Spiral Podcast
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Episodes
  • 13| PIVOTAL SERIES |8| Your Spiral

    13| PIVOTAL SERIES |8| Your Spiral
    Feb 4 2023

    8 part PIVOTAL SERIES
    Part 8| Your Spiral

    Listen in as I shine a light on all the places your nervous system shows up in your life and parenting. I'll explain how this is the root cause to everything...which means anything else you're doing is just a band-aid.

    If you like a good a-ha moment, I've got plenty! Different perspectives. New concepts. Validation for how you feel and why. 

    It will change how you see everything and just the awareness piece will shift so much in your life, right now.​

    You don't need to know everything. Somatic work has to be included

    Timing. Piece it together. My journey



    DOWNLOAD THE FREE PIVOTAL SERIES + SIMPLE SPIRAL STEPS
    https://www.themomspiral.com/pivotal

    PIVOTAL SERIES
    The LAST + ONLY thing you need to know about parenting!
    8 part audio series. Listen in as I shine a light on all the places your nervous system shows up in your life and parenting.

    JOIN THE MOM SPIRAL COLLECTIVE https://www.facebook.com/groups/8236185786422637/
    Post any questions you have here! I love real life situations to highlight the nervous system and help you find real solutions, not band-aids.

    FOLLOW ALONG ON INSTAGRAM
    https://www.instagram.com/jen.deck/

    LEAVE A REVIEW TO HELP SPREAD THE MESSAGE
    By leaving a rating and review on Apple Podcasts, it helps the podcast get discovered! Thanks so much for your support ♥
    https://podcasts.apple.com/us/podcast/the-mom-spiral-podcast/id1621321436
    Show More Show Less
    12 mins
  • 12| PIVOTAL SERIES |7| What you can do

    12| PIVOTAL SERIES |7| What you can do
    Feb 4 2023

    8 part PIVOTAL SERIES
    Part 6| What you can do

    Listen in as I shine a light on all the places your nervous system shows up in your life and parenting. I'll explain how this is the root cause to everything...which means anything else you're doing is just a band-aid.

    If you like a good a-ha moment, I've got plenty! Different perspectives. New concepts. Validation for how you feel and why. 

    It will change how you see everything and just the awareness piece will shift so much in your life, right now.​

    Co-regulation. Stop. Default State. Find their tears. Get curios. Be a detective
    Sensations. Connection. Safe space. Restoration! Child led play. Routine. Preparation



    DOWNLOAD THE FREE PIVOTAL SERIES + SIMPLE SPIRAL STEPS
    https://www.themomspiral.com/pivotal

    PIVOTAL SERIES
    The LAST + ONLY thing you need to know about parenting!
    8 part audio series. Listen in as I shine a light on all the places your nervous system shows up in your life and parenting.

    JOIN THE MOM SPIRAL COLLECTIVE https://www.facebook.com/groups/8236185786422637/
    Post any questions you have here! I love real life situations to highlight the nervous system and help you find real solutions, not band-aids.

    FOLLOW ALONG ON INSTAGRAM
    https://www.instagram.com/jen.deck/

    LEAVE A REVIEW TO HELP SPREAD THE MESSAGE
    By leaving a rating and review on Apple Podcasts, it helps the podcast get discovered! Thanks so much for your support ♥
    https://podcasts.apple.com/us/podcast/the-mom-spiral-podcast/id1621321436
    Show More Show Less
    13 mins
  • 11| PIVOTAL SERIES |6| The Spiral

    11| PIVOTAL SERIES |6| The Spiral
    Feb 4 2023

    8 part PIVOTAL SERIES
    Part 5| The Spiral

    Listen in as I shine a light on all the places your nervous system shows up in your life and parenting. I'll explain how this is the root cause to everything...which means anything else you're doing is just a band-aid.

    If you like a good a-ha moment, I've got plenty! Different perspectives. New concepts. Validation for how you feel and why. 

    It will change how you see everything and just the awareness piece will shift so much in your life, right now.​

    The healing path and positive outcome, as we so want this motherhood journey to be

    Foundational. Awareness. Embodied. Empowered 



    DOWNLOAD THE FREE PIVOTAL SERIES + SIMPLE SPIRAL STEPS
    https://www.themomspiral.com/pivotal

    PIVOTAL SERIES
    The LAST + ONLY thing you need to know about parenting!
    8 part audio series. Listen in as I shine a light on all the places your nervous system shows up in your life and parenting.

    JOIN THE MOM SPIRAL COLLECTIVE https://www.facebook.com/groups/8236185786422637/
    Post any questions you have here! I love real life situations to highlight the nervous system and help you find real solutions, not band-aids.

    FOLLOW ALONG ON INSTAGRAM
    https://www.instagram.com/jen.deck/

    LEAVE A REVIEW TO HELP SPREAD THE MESSAGE
    By leaving a rating and review on Apple Podcasts, it helps the podcast get discovered! Thanks so much for your support ♥
    https://podcasts.apple.com/us/podcast/the-mom-spiral-podcast/id1621321436
    Show More Show Less
    8 mins

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