Episodes

  • 140: Healing Masculine Wounds: Unlock True Freedom and Intimacy with Melissa Le Gette

    140: Healing Masculine Wounds: Unlock True Freedom and Intimacy with Melissa Le Gette
    Jan 29 2025
    In this episode of the Modern Man Podcast, Ted Phaeton speaks with intuitive guide Melissa Le Gette about the importance of inner transformation and understanding the balance between masculine and feminine energies. They explore how early life programming affects adult relationships, the significance of healing wounds, and the dynamics of control and intimacy in partnerships. Melissa shares her journey of working with men and emphasizes the need for men to connect with their inner selves to achieve true freedom and fulfillment. In this conversation, Melissa Le Gette and Ted Phaeton explore the dynamics of relationships, emphasizing the importance of communication, boundaries, and understanding masculine and feminine energies. They discuss how to nurture intimacy, the significance of personal growth, and the impact of childhood experiences on adult behavior. The dialogue also touches on cultural narratives surrounding masculinity and the need for mutual respect and support in relationships. Takeaways The subconscious realm holds the key to understanding ourselves.Healing the masculine within can lead to deeper connections.Early life programming shapes our beliefs about love and safety.The mother wound often manifests as feelings of unworthiness.Creating space between trigger and response is essential for healing.Men are increasingly seeking support and guidance in their journeys.Intimacy requires trust and respect in relationships.Balancing masculine and feminine energies leads to wholeness.Freedom comes from within, not from external circumstances.Healing is a journey that involves compassion for our past. Communicate your needs clearly in relationships.Setting boundaries is essential for personal growth.Masculine energy provides structure and safety.Feminine energy seeks connection and flow.Intimacy is nurtured through understanding roles.Finding balance involves embracing both masculine and feminine energies.Healing childhood wounds is crucial for personal development.Cultural narratives can shape perceptions of masculinity.Respecting each other's capabilities fosters healthy relationships.Peace comes from within and is a journey of self-awareness. Chapters 00:00 Introduction to the Modern Man Podcast 05:00 The Shift Towards Working with Men 09:55 Exploring Early Life Programming 15:00 The Balance of Masculine and Feminine Energies 20:09 Navigating Relationships and Control Dynamics 26:05 Masculine and Feminine Dynamics 31:08 Finding Balance and Peace 35:46 Healing from Childhood Wounds Melissa’s Links: Instagram: melissa_legette Website: melissalegette.com Youtube: melissalegette Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ https://themodernmanpodcast.com/thenobleknights 🤝CONNECT WITH THE MODERN MAN🤝 Visit our website: themodernmanshow.com Follow us on Twitter: TheModernMan8 Follow us on Instagram: @TheModernManShow Subscribe to our YouTube channel: The Modern Man
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    49 mins
  • 139: Transforming Health Through Sobriety with Clifford Stephan

    139: Transforming Health Through Sobriety with Clifford Stephan
    Jan 22 2025
    In this episode of the Modern Man Podcast, host Ted Phaeton speaks with Clifford Stephan, founder of Booze Vacation, about the impact of alcohol on men's health and performance. Clifford shares his journey with alcohol, the concept of a 'booze vacation', and the health benefits that come from taking a break from drinking. They discuss the competitive edge gained from sobriety, the root causes of alcohol dependency, and how to navigate social and business situations without alcohol. The conversation emphasizes taking responsibility for one's health and making intentional lifestyle changes. In this conversation, Clifford Stephan discusses the profound impact of alcohol on health, emphasizing the importance of self-awareness and education regarding alcohol consumption. He introduces the concept of 'Booze Vacation,' a transformative approach to reducing alcohol intake and improving overall well-being. The discussion highlights the necessity of setting boundaries, advocating for oneself, and the positive changes that can occur after taking a break from alcohol. The conversation concludes with reflections on kindness and the fragility of life, encouraging listeners to be mindful of their choices and the effects of alcohol on their health. Takeaways Clifford's journey with alcohol began in high school and continued into adulthood.The concept of a 'booze vacation' allows for a break from drinking without the pressure of permanent sobriety.Taking a break from alcohol can lead to significant health improvements and better performance.Alcohol can negatively impact sleep quality, hormone regulation, and overall health.Men often ignore health issues until they become serious, similar to ignoring a check engine light.A longer break from alcohol allows for more substantial health gains and personal development.Sobriety can provide a competitive edge in both personal and professional life.Many men have nostalgic ties to drinking, making it difficult to change habits.It's essential to take responsibility for one's health and not blame external factors.Navigating social situations without alcohol is possible and can be reframed as a positive experience. Regular drinking can lead to pre-disease symptoms.Self-advocacy is crucial for maintaining health.Setting boundaries can inspire others to make healthy choices.Taking a break from alcohol can lead to significant health improvements.Knowledge about alcohol's effects empowers better decision-making.Life after a booze vacation can be refreshing and enlightening.It's important to connect the dots between alcohol and health issues.Being kind to oneself and others is essential in life's journey.Alcohol can tax many bodily systems, leading to long-term health issues.Making lifestyle changes can eliminate the need for medications. Chapters 00:00 Introduction to the Modern Man Podcast 01:21 Clifford's Journey with Alcohol 06:52 The Concept of a 'Booze Vacation' 11:16 Health Benefits of Taking a Break from Alcohol 13:27 The Competitive Edge of Sobriety 17:32 Root Causes of Alcohol Dependency 19:29 Navigating Business and Social Life Without Alcohol 20:00 Understanding the Impact of Alcohol on Health 23:13 The Importance of Self-Advocacy and Boundaries 26:00 Boo's Vacation: Transforming Lives Through Alcohol Awareness 30:06 Life After a Boo's Vacation: A New Perspective 31:50 Connecting the Dots: Knowledge is Power 34:11 Final Thoughts: Life Lessons and Kindness Clifford’s Links: Website - boozevacation.com LinkedIn - cliffordstephan TikTok - cliffordstephan1 Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ https://themodernmanpodcast.com/thenobleknights 🤝CONNECT WITH THE MODERN MAN🤝 Visit our website: themodernmanshow.com Follow us on Twitter: TheModernMan8 Follow us on Instagram: @TheModernManShow Subscribe to our YouTube channel: The Modern Man
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    42 mins
  • 138: The Art of Matchmaking for High-Profile Men with Gina Hendrix

    138: The Art of Matchmaking for High-Profile Men with Gina Hendrix
    Jan 15 2025
    In this episode of the Modern Man Podcast, host Ted Phaeton welcomes renowned matchmaker Gina Hendrix to discuss the complexities of modern dating, particularly for high-profile men. They explore the challenges men face in finding genuine love, the misconceptions surrounding matchmaking, and the importance of self-awareness and communication in relationships. Gina shares her journey into matchmaking, the significance of profile optimization for dating apps, and how emotional intelligence plays a crucial role in personal connections. The conversation emphasizes the need for men to be open to help and to trust the process of finding love. In this conversation, Gina Hendrix, an ethical concierge matchmaker, discusses the intricacies of modern dating, the impact of dating apps, and the importance of ethical matchmaking. She shares insights on streamlining the dating process, the challenges men and women face in finding meaningful relationships, and the significance of being open and vulnerable in love. Through success stories and personal anecdotes, Gina emphasizes the need for genuine connections and the value of being hopeful in the dating landscape. Takeaways Access is everything in love and dating.Dating apps complicate the dating landscape.Men often overlook their need for help in dating.Self-reflection is crucial for personal growth.Feedback from dates is essential for improvement.Professional success does not guarantee personal success.Vulnerability is key in personal relationships.Communication is vital in maintaining relationships.Matchmaking is not just for the wealthy; it's for those seeking genuine connection.Trust the process when seeking help in dating. Streamlining the dating process saves time and effort.Honorable intentions are crucial in matchmaking.The cost of hiring a matchmaker can be less than divorce.Ethics play a significant role in matchmaking.Dating apps have changed the perception of dating options.Women often seek men at their level of success.Men need to be aware of their dating approach.Being open and vulnerable is key to finding love.Success stories often come from being open to the process.Maintaining hope and positivity is essential in dating. Chapters 00:00 - Introduction and Teasing the Episode 01:14 - Meet Gina Hendrix: The Matchmaker 02:45 - Challenges in Modern Dating 03:50 - The Journey to Matchmaking 07:22 - Understanding the Need for Help 09:51 - Profile Optimization for Success 12:44 - Misconceptions About Matchmaking 15:40 - The Search for Genuine Connection 19:05 - Bridging Professional Success and Personal Life 21:44 - Making the Most of Matchmaking Services 24:22- Streamlining the Dating Process 30:48 - Navigating Modern Dating Challenges 35:01 - The Impact of Dating Apps 41:11 - Success Stories in Matchmaking 46:20 - Lessons Learned and Final Thoughts Gina’s Links: Website: ginahendrix.com Facebook: ginamatchmaker TikTok: matchmakerginahendrix Youtube: ginahendrix5879 Instagram: matchmakerginahendrix LinkedIn: ginahendrix Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ https://themodernmanpodcast.com/thenobleknights 🤝CONNECT WITH THE MODERN MAN🤝 Visit our website: themodernmanshow.com Follow us on Twitter: TheModernMan8 Follow us on Instagram: @TheModernManShow Subscribe to our YouTube channel: The Modern Man
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    52 mins
  • 137: Breaking Free: A Former Addict's Journey to Leading Youth with Purpose

    137: Breaking Free: A Former Addict's Journey to Leading Youth with Purpose
    Jan 8 2025

    In this episode of the Modern Man Podcast, host Ted Phaeton speaks with Thomas J. LaGrave Jr., a licensed clinical social worker and former Navy SEAL, about his journey from addiction to recovery and his dedication to empowering youth. LaGrave shares his experiences working with adolescents, their challenges, and the importance of humility and connection in mentorship. He emphasizes the need for adults to support and guide the younger generation, addressing mental health issues and the impact of technology on youth. The conversation highlights the significance of community, the role of family, and the tools necessary for fostering resilience and growth in young people.

    Takeaways

    • The journey from addiction to recovery can inspire others.

    • Humility is essential in personal growth and helping others.

    • Youth today face unprecedented challenges, including mental health issues.

    • Building connections with youth requires consistency and trust.

    • Failure is a necessary part of growth and learning.

    • Family support is crucial for adolescents navigating adulthood.

    • Technology can be both a tool and a distraction for youth.

    • Fairy tales and imagination are vital for personal development.

    • Mentorship can change lives and empower the next generation.

    • Adults must actively engage with youth to understand their needs.

    Chapters

    00:20 - Introduction to the Modern Man Podcast

    06:06 - From Rock Bottom to Recovery

    14:08 - Transitioning from Military to Social Work

    19:21 - 9-8-8: Suicide Crisis Helpline

    23:48 - Challenges Faced by Adolescents

    31:23 - Building Connections with Youth

    38:17 - A Message to the Older Generations

    Thomas’ Links:

    site: thehonorboundacademy.org

    Book: Special Welfare Social Warfare

    LinkedIn: @tjlagravejr

    Instagram: @thomasjlagravejr

    Suicide & Crisis Lifeline: If you need emotional support, reach out to the national mental health hotline: Call, Text, or Chat 988

    Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook

    ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️

    https://themodernmanpodcast.com/thenobleknights

    🤝CONNECT WITH THE MODERN MAN🤝

    Visit our website: themodernmanshow.com

    Follow us on Twitter: TheModernMan8

    Follow us on Instagram: @TheModernManShow

    Subscribe to our YouTube channel: The Modern Man
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    47 mins
  • 136: From Marine to Mental Health Advocate: Vulnerability, Connection & Compassion with Joe Smarro

    136: From Marine to Mental Health Advocate: Vulnerability, Connection & Compassion with Joe Smarro
    Jan 1 2025
    In this episode of the Modern Man Podcast, host Ted Phaeton speaks with Joe Smarro, a decorated Marine Corps veteran and mental health advocate. Joe shares his troubled upbringing, including experiences of childhood abuse and the challenges he faced as a young father. He discusses his journey through military service and law enforcement, ultimately leading him to focus on mental health advocacy. Joe emphasizes the importance of connection, compassion, and personal growth while addressing the need for better mental health training within law enforcement. The conversation highlights the significance of taking ownership of one's life and the power of vulnerability in fostering genuine connections. In this conversation, Joe Smarro and Ted Phaeton explore the intricate relationship between law enforcement and communities, emphasizing the need for trust and understanding. Joe shares his journey from a fearful police officer to a compassionate public servant, highlighting the importance of empathy and connection in de-escalation tactics. They discuss the challenges of entrepreneurship, the significance of quality time in parenting, and the necessity of self-care for better relationships. Joe also introduces his book 'Unarmed', which focuses on communication and compassion in law enforcement, and shares personal experiences that shaped his views on behavior and understanding. Takeaways Joe's troubled childhood shaped his mission to help others. Military service provided a path for Joe amidst challenges. Mental health advocacy is crucial for first responders. Gratitude can emerge from painful experiences. Choosing a life of intention leads to personal growth. Connection and compassion are vital in crisis intervention. Self-love is essential for authentic living. Training in human skills is necessary for law enforcement. Curiosity fosters connection and understanding. Vulnerability can lead to deeper relationships. The geographical differences in communities require tailored approaches. Building trust takes time and consistent positive interactions. Empathy can transform how we perceive threats in law enforcement. Public service should focus on uplifting communities, not just enforcing laws. Entrepreneurship comes with unique challenges that require adaptability. Quality time with children is more impactful than quantity. Self-care is essential for being present in relationships. Effective communication is key to de-escalation and understanding behavior. All human behavior communicates a message that needs to be understood. Choosing oneself is crucial for being able to support others. Chapters 00:00 Introduction to the Modern Man Podcast 05:04 The Journey to Mental Health Advocacy 10:07 Choosing a Path of Intention and Growth 17:09 The Disconnect Between Advice and Action 23:59 Transforming Crisis Intervention in Law Enforcement 30:15 Building Trust Between Communities and Law Enforcement 35:28 The Importance of Quality Time in Parenting 41:58 The Power of Connection and Communication 51:49 Understanding Behavior Through Compassion Joe Smarro’s Links: Instagram: @joesmarro Facebook: joseph.smarro.754 Website: www.joesmarro.com Website: solutionpointplus.com Suicide & Crisis Lifeline: If you need emotional support, reach out to the national mental health hotline: Call, Text or Chat 988 988lifeline.org Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ https://themodernmanpodcast.com/thenobleknights 🤝CONNECT WITH THE MODERN MAN🤝 Visit our website: themodernmanshow.com Follow us on Twitter: TheModernMan8 Follow us on Instagram: @TheModernManShow Subscribe to our YouTube channel: The Modern Man
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    1 hr
  • 135: The Power of Content Creation with Myles Youngblood

    135: The Power of Content Creation with Myles Youngblood
    Dec 26 2024
    In this episode of the Modern Man Podcast, host Ted Phaeton welcomes digital marketing entrepreneur Miles Youngblood. They discuss the importance of embracing discomfort, the journey into digital marketing, the significance of networking, and the power of short-form content. Miles shares his experiences in building his podcast, Beyond Ordinary, and emphasizes the value of coaching and continuous learning in entrepreneurship. The conversation highlights the need for adaptability in a rapidly changing digital landscape and the importance of pursuing passions beyond monetary gain. In this engaging conversation, Myles Youngblood shares his insights on the evolving landscape of podcasting and digital marketing. He emphasizes the importance of content creation, resilience, and strategic planning for entrepreneurs. Myles discusses his aspirations for his podcast, the significance of building a digital presence, and the necessity of having a supportive team. He also reflects on the lessons learned from his experiences in the industry, including the value of coaching and the importance of adapting to market trends. Takeaways • Embrace discomfort and cultivate community for growth. • Short form content is essential in today's digital landscape. • Networking can lead to significant personal and professional growth. • Consistency is key in building a successful podcast. • Do what you love to sustain long-term success. • Coaching can accelerate your learning and growth. • Adaptability is crucial in a changing environment. • Storytelling enhances engagement and brand loyalty. • Pursue passions beyond just making money. • The trend of podcasting is on the rise. Facilitating debates can lead to meeting influential leaders. • Establishing a dream guest list can guide your podcasting journey. • Multimedia will eventually overshadow traditional media. • AI will play a significant role in the future of content. • Consistency is key; many podcasters quit early. • Content creation is essential for all businesses, regardless of size. • Building an email list is crucial for maintaining audience connection. • Investing in coaching can accelerate your learning process. • Choosing a growing market is vital for business success. • Playing the long game is essential for sustainable success. Chapters 00:00 Introduction to the Modern Man Podcast 03:05 Meet Miles Youngblood: Digital Marketing Entrepreneur 07:54 The Journey into Digital Marketing 12:32 The Importance of Networking 16:18 Leveraging Short Form Video for Growth 19:27 The Birth of Beyond Ordinary Podcast 23:35 The Value of Coaching and Continuous Learning 28:18 Dream Guests and Aspirations 29:46 The Future of Multimedia and Podcasting 33:56 Content is King: Strategies for Entrepreneurs 38:06 Avoiding Common Mistakes in Digital Marketing 42:58 Balancing Podcasting and Business 45:14 Future Plans and Continuous Improvement 47:22 Lessons on Resilience and Perspective Myles Links: Instagram: mylesyoungbloodtv Apple: Beyond Ordinary Podcast Spotify: Beyond Ordinary Podcast Youtube: Myles Youngblood Join the Newsletter: https://beyondordinarypodcast.com/ Suicide & Crisis Lifeline: If you need emotional support, reach out to the national mental health hotline: Call, Text, or Chat 988 988 Suicide & Crisis Lifeline Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ https://themodernmanpodcast.com/thenobleknights 🤝CONNECT WITH THE MODERN MAN🤝 Visit our website: themodernmanshow.com Follow us on Twitter: TheModernMan8 Follow us on Instagram: @TheModernManShow Subscribe to our YouTube channel: The Modern Man
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    54 mins
  • 134: Creating Lasting Memories with Our Children with Russell Rodgers

    134: Creating Lasting Memories with Our Children with Russell Rodgers
    Dec 18 2024
    In this episode of the Modern Man Podcast, host Ted Phaeton speaks with Russell Rogers, founder of the MoveToday 365 movement. They discuss the importance of investing in children, the impact of COVID-19 on personal and professional lives, and the inspiration behind Russell's children's book series. The conversation emphasizes the need for outdoor activities, creating lasting memories with kids, and the power of intentionality in daily life. Russell shares how his movement has grown into a nationwide initiative, encouraging families to engage in physical activities together and foster community connections. Takeaways Investing in others is crucial for growth. Outdoor activities are essential for children's development. Creating memories with kids is invaluable. Intentionality can transform daily habits. Simplicity in life can lead to greater happiness. COVID-19 prompted a reevaluation of life and career. The Move Today 365 movement encourages community engagement. Quality time with children strengthens family bonds. Parents can find joy in simple activities with their kids. Reflecting on past experiences can inspire future actions. Chapters 00:00 Introduction to the Modern Man Podcast 01:10 Meet Russell Rogers: A Journey of Passion and Purpose 03:30 The Impact of COVID-19 on Life and Career 05:59 Inspiration Behind Move Today 365 10:29 The Launch of the Today Book Series 11:45 The Importance of Outdoor Activities for Kids 16:25 Creating Lasting Memories with Children 20:43 Reflections from Parents and Grandparents 24:32 Building a Nationwide Movement 29:29 The Power of Intentionality in Daily Life 33:03 Simplicity and Childlike Joy in Life Russells Links: Website: movetoday365.com Instagram: movetoday365 Facebook: https://www.facebook.com/profile.php?id=100093678386343&mibextid=LQQJ4d The Books: TODAY Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ https://themodernmanpodcast.com/thenobleknights 🤝CONNECT WITH THE MODERN MAN🤝 Visit our website: themodernmanshow.com Follow us on Twitter: TheModernMan8 Follow us on Instagram: @TheModernManShow Subscribe to our YouTube channel: The Modern Man
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    42 mins
  • 133: From Trauma to Triumph: How to Embrace Worthiness and Abundance with Preston Smiles

    133: From Trauma to Triumph: How to Embrace Worthiness and Abundance with Preston Smiles
    Dec 11 2024
    In this episode of the Modern Man Podcast, host Ted Phaeton engages with Preston Smiles, an abundance and personal freedom coach, who shares his transformative journey from a heart condition at 25 to becoming a spiritual millionaire. They discuss the importance of understanding money as a tool, the significance of nervous system healing, and the necessity of overcoming trauma to embrace one's worthiness. Preston emphasizes the need for community and mentorship in personal growth, and the conversation highlights the parallels in their journeys of self-discovery and empowerment. In this conversation, Preston Smiles and Ted Phaeton delve into the complexities of trauma, shame, and healing. They discuss how materialism can mask deeper issues, the biological underpinnings of trauma, and the importance of community in the healing process. Preston emphasizes the need to confront and release suppressed emotions, highlighting that true healing requires both body and mind alignment. The discussion also touches on the pervasive nature of shame, the significance of owning one's past, and practical steps for processing trauma. Ultimately, they underscore the beauty of life and the importance of connection in overcoming personal struggles. Takeaways We all have a similar purpose to reflect God's love. Money is a tool, not what sustains us. Elevation requires separation from old habits and relationships. Anger can become toxic when linked to unforgiveness. Self-belief and worthiness are crucial for personal growth. Nervous system healing is essential for holding abundance. Trauma can stack and affect our ability to thrive. Community and mentorship are vital for personal development. Forgiveness is a powerful tool for emotional healing. Our backgrounds do not define our potential. Materialistic markers can mask deeper issues. Trauma is held in the body and affects our lives. Healing requires both body and mind alignment. Community plays a crucial role in healing. Shame can stem from being a victim or a villain. Owning our past is essential for healing. Anger can be a constructive emotion. Finding a safe space to share is vital. We all have unprocessed trauma that needs addressing. Life's challenges are opportunities for growth. Chapters 00:00 Introduction to the Modern Man Podcast 06:56 The Path to Becoming a Spiritual Millionaire 15:12 The Rabbit Hole of Self-Discovery 24:32 Overcoming Trauma and Embracing Worthiness 31:34 The Impact of Unprocessed Trauma 37:14 Owning Our Past and Healing 43:50 The Role of Community in Healing Preston’s Links: Instagram: prestonsmiles Facebook: PrestonSmilesSpeaks Website: prestonsmiles.com Youtube: Preston Smiles
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    51 mins