Join Angel as she chats with Kate Evans! Kate was on the show in March and she is back again!

This time we talk about building routines and habits. They say it takes 21 days to build a habit, but Kate wants to debunk that myth. Kate shares how long it actually takes to build a habit, things you need to do when trying to build your habits, and why it is important to build routines! Most importantly she talks about remembering to give yourself grace while building and even after!

Connect with Kate:

www.soulfulspacecoaching.com

Keep in touch with The Mod Co Podcast:

Subscribe to the email list: subscribepage.io/y0oDkD

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Website: themodcosc.com

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LinkedIn: www.linkedin.com/in/angel-wilborn

Buy me a coffee: buymeacoffee.com/themodcosc

Fear and Forgiveness Devotional

Join Angel as she chats with Certified travel and life coach Veerle Beelen. Veerle transitioned from an immigration lawyer to a travel and life coach.

Angel and Veerle talk about why being an introvert is a unique advantage in business and not a weakness. Veerle shares ways to manage your energy as an introverted business owner to remain productive, and how to be more attentive to the ways you manage your energy.

Connect with Veerle:
Website: https://www.unpackbyveer.com

Instagram: https://www.instagram.com/unpackbyveer

Youtube: https://www.youtube.com/@unpackbyveer

LinkedIn: https://www.linkedin.com/in/veerlebeelen

Free connection call: https://calendly.com/unpackbyveer/connectioncall

Join The Mod Co Podcast email list:
Subscribe to the email list: subscribepage.io/y0oDkD

Connect with The Mod Co Podcast:

Website: themodcosc.com

IG: www.instagram.com/themodcosc

FB: www.facebook.com/themodcosc

Pinterest: www.pinterest.com/themodcosc.com

LinkedIn: www.linkedin.com/in/angel-wilborn

Buy me a coffee: buymeacoffee.com/themodcosc

No new episode-but there is an update on the Women in Podcasting Award.