• The Miseducation if Self-Care: Are you sabotaging your growth?

  • Oct 3 2024
  • Length: 1 hr and 1 min
  • Podcast

The Miseducation if Self-Care: Are you sabotaging your growth?

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  • Summary

  • Over the years, the idea of self-care has been correlated with getting our hair and nails done, spa days, retail therapy, etc. None of these practices are wrong at all but it cant stop there. Are we getting our deep tissue massages following our therapy session?
    Was the shopping spree a reward after setting your boundaries and standing firmly on them? You’re not on trial sis, trust, this is a safe-space but like all things, balance is key.

    Tap in and get cozy while we discuss healing beyond the exterior.
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