The Mind Method Podcast

By: Tamar Altschuler
  • Summary

  • Ready to smash limiting beliefs & design your dream life? The Mind Method cracks the code to goal achievement with mindset hacks & powerful strategies. Husband & wife team guide you to unlock your potential & live the life you deserve! #mindset #goals #dreamlife
    © 2025 Tamar Altschuler
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Episodes
  • Ep 21 - A Conversation with Real Estate Legend Doron Levy
    Feb 1 2025

    In this episode of the Mind Method Podcast, hosts welcome real estate investor and Owners Club member, Doron Levy. Doron shares his inspiring journey from his challenging childhood in Israel to becoming a successful entrepreneur in the United States. He discusses overcoming adversity, his military experience, and the importance of mindset in business. The conversation also delves into family values, the role of a supportive spouse, and raising resilient children. Doron emphasizes the significance of self-compassion, dealing with limiting beliefs, and maintaining balance between professional and personal life.


    00:00 Introduction and Guest Welcome

    00:42 Doron's Early Life and Challenges

    04:39 Military Service and Moving to the US

    06:51 Overcoming Adversity and Building Success

    08:19 The Power of Mindset and Self-Reliance

    14:46 The Role of Support and Relationships

    23:01 The Power of Persistence

    23:39 Balancing Self-Compassion and Ambition

    26:34 The Importance of Self-Image

    28:24 Navigating Marriage and Business

    34:34 Parenting and Preparing Kids for Life

    42:18 Final Thoughts and Reflections


    http://www.themindmethodcoaching.com/


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    44 mins
  • Ep 20 - Goal Setting, Overcoming Ruts, and Personal Transformation in 2025
    Jan 14 2025

    In this episode, Tamar and Matt kick off the new year by diving deep into the art of goal setting and the importance of personal development. They discuss common pitfalls in achieving New Year's resolutions, the significance of setting big, inspiring goals, and the necessity of moving goalposts when needed. The conversation extends to understanding the deeper aspects of goals, such as knowing yourself and what truly motivates you.

    They emphasize the importance of controlling your thoughts and emotions, as these drive your actions and ultimately your results. They also explore the concept of becoming the person who naturally attracts and achieves their goals, stressing that real success comes from inner transformation. With practical tips, real-life examples, and thoughtful insights, this episode provides valuable guidance for anyone looking to make 2025 a year of significant growth and accomplishment.


    00:00 Welcome and New Year's Resolutions

    00:34 Understanding Goal Setting and Client Experiences

    01:05 Dealing with Unmet Goals and Avoiding Negative Spirals

    04:28 The Importance of Timelines in Goal Setting

    07:10 Reevaluating Goals and Timelines

    13:07 Long-Term Planning and Continuous Goal Setting

    17:07 Setting Authentic Goals and Avoiding Common Pitfalls

    21:14 Understanding Your True Motivations

    21:54 The Importance of Health Beyond the Gym

    24:44 Finding the Right Mentor

    25:45 The Complexity of Goal Setting

    27:33 Redefining Self-Identity

    30:21 The Power of Controlling Emotions

    32:58 Setting Goals for Personal Growth

    39:01 Reflecting Your Inner Self

    39:34 Conclusion: Becoming Who You Want to Be


    http://www.themindmethodcoaching.com/

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    40 mins
  • Ep 19 - The Year That Changed Everything - From Debt to Abundance in One Year
    Dec 15 2024

    In this episode of 'The Mind Method', Tamar and Matt reflect on their journey over the past year, sharing their transformation from being debt-ridden, unfulfilled employees to achieving financial freedom and personal growth. Broadcasting live from their family vacation in sunny Florida, they discuss key shifts in mindset, the importance of personal development, overcoming limiting beliefs, and the pivotal role of embracing discomfort for growth.

    The couple highlights the power of perseverance, belief in oneself, and the transformative effects of focusing on giving and core values. They also delve into how these changes have positively impacted their parenting approach, encouraging creativity and individuality in their children. The episode serves as a motivational roadmap for anyone feeling stuck, demonstrating how a committed shift in perspective can lead to profound life changes within a year.


    00:52 Reflecting on a Year Ago

    05:13 The Turning Point: Personal Development

    06:34 Investing in Real Estate

    08:47 Overcoming Limiting Beliefs

    12:19 The Power of Personal Development

    20:59 Embracing Discomfort and Failure

    33:31 Parenting and Personal Growth

    35:48 Final Thoughts and Encouragement


    http://www.themindmethodcoaching.com/


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    38 mins

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