• #155: Why Learning to Say No is Essential for Overwhelmed Working Women, with Michelle Gauthier
    Nov 25 2024

    Are you ready to stop feeling overwhelmed and start creating the life you truly desire—without burning out?

    Many women feel stuck between the demands of their careers and personal lives, unsure how to reduce the chaos. In this episode, we explore how to shift from overwhelm to intention with Michelle Gauthier, a life coach and former corporate executive who reinvented her life to help other women reclaim their time, energy, and joy.


    In this episode you will:

    1. Learn Michelle’s powerful three-step process to pause, evaluate, and confidently say “no” to what doesn’t serve you.
    2. Discover how to transfer your existing skills to fuel a successful life or career transition.
    3. Find practical ways to establish boundaries, reduce stress, and create space for what truly matters.

    Take the first step toward a calmer, more intentional life—press play and discover how to make your next chapter your best one yet!


    SPECIAL BLACK FRIDAY OFFERS! (Only until Midnight on November 29th, 2024 - ACT NOW!)

    1) 25% OFF our Transformative Online Course - It's My Time Now!
    This comprehensive online course with 7 transformational modules is packed with tools, exercises, videos and templates to help you uncover your Ikigai and it takes you through my framework of rediscovery called the Pyramid of Reinvention

    2) $1,000 USD off our 12 session 1:1 Signature Coaching Program It's My Time Now!
    Work 1:1 with Kavita Ahuja, and together you will dive into who you are, what you want and how to get there. She has transformed her life and the lives of countless others using the exact tools and techniques she will share with you, along with my guidance and accountability to finally say yes to the future you are waiting for!

    3) 1 hour of free coaching with Kavita Ahuja if you refer a friend to this podcast or her coaching program!

    Simply email us at: support@itsmytimenowcoaching.com and tell us which offer you are interested in and if you'd like to refer someone to us - copy them on the email for 1 hour of free coaching!


    Are feeling stuck currently in your career and life?

    Take our CAREER & LIFE FULFILLMENT QUIZ which will quantify your fulfillment levels right now!

    This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

    Schedule a Breakthrough Conversation with Kavita at: kavita@itsmytimenowcoaching.com or book a call here

    Connect here:
    LinkedIn
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    In this podcast, we delve into the challenges and opportunities that come with midlife career transitions, addressing the importance of change, finding one's Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs and midlife crises, while also discussing visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, all while providing valuable career advice.

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    37 mins
  • #154: Why Your Ikigai Matters: Using Passion and Strengths To Navigate Career Transitions
    Nov 21 2024

    Are you ready to rediscover your passions and align your life with what truly makes you come alive?

    Life moves fast, and it’s easy to lose touch with what energizes and fulfills us. In this mini episode, Kavita Ahuja shares actionable steps to uncover your true passions using the concept of Ikigai—a Japanese framework for finding your reason for being. Whether you're in the midst of a career pivot, personal reinvention, or simply seeking more joy, this episode will help you reconnect with what matters most.

    Here’s what you’ll gain by tuning in:

    1. Reflective exercises to identify your "green activities" that energize you—and minimize the ones that drain you.
    2. Powerful prompts to help you uncover buried passions and reconnect with childhood joys.
    3. Insights into using the Ikigai framework to take purposeful steps toward designing a more intentional life.

    Discover how reconnecting with your passions can help you lead an energized, purpose-filled life—press play on this episode now!


    To receive 25% off our Transformational Course It's My Time Now, for a limited time only for our Black Friday Sale - only until midnight on Friday, November 30th:
    email us at support@itsmytimenowcoaching.com for your discount and a personalized login code today!





    Download our informative 28 Days to Building Confidence Guide today and get daily tips to build your confidence moving forward!


    Are feeling stuck currently in your career and life?

    Take our CAREER & LIFE FULFILLMENT QUIZ which will quantify your fulfillment levels right now!

    This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

    Schedule a Breakthrough Conversation with Kavita at: kavita@itsmytimenowcoaching.com or book a call here

    Connect here:
    LinkedIn
    Instagram
    Facebook

    In this podcast, we delve into the challenges and opportunities that come with midlife career transitions, addressing the importance of change, finding one's Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs and midlife crises, while also discussing visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, all while providing valuable career advice.

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    7 mins
  • #153: How to Find Your True Passions and Use Your Ikigai to Live an Intentional Life
    Nov 18 2024

    Are you feeling stuck, wondering what’s next in your career or personal life? Do you struggle to connect with what truly excites you?

    As time seems to fly by, many of us reach a point where we question our current paths and crave a deeper sense of fulfillment.

    In this episode, we dive into the challenge of finding your passion and designing an intentional life.

    If you’ve been feeling a sense of restlessness or uncertainty about your next steps, this discussion will resonate deeply with you. Discover how to align your career with your true passions, even if you have multiple interests or aren't sure where to begin.


    In this episode you will:

    1. Learn how to identify and reconnect with the passions you had as a child, and why this matters in your journey today.
    2. Discover the second step in uncovering your Ikigai (reason for being), helping you align your life and career with what you love.
    3. Get practical exercises to identify your "green activities" (things that energize you) and understand how they can guide your future decisions.


    Tune into this episode now to learn how to uncover what you truly love and start building the intentional, fulfilling life you deserve!

    To receive 25% off our Transformational Course It's My Time Now, for a limited time only for our Black Friday Sale - only until midnight on Friday, November 30th:
    email us at support@itsmytimenowcoaching.com for your discount and a personalized login code today!


    Download our informative 28 Days to Building Confidence Guide today and get daily tips to build your confidence moving forward!


    Are feeling stuck currently in your career and life?

    Take our CAREER & LIFE FULFILLMENT QUIZ which will quantify your fulfillment levels right now!

    This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

    Schedule a Breakthrough Conversation with Kavita at: kavita@itsmytimenowcoaching.com or book a call here

    Connect here:
    LinkedIn
    Instagram
    Facebook

    In this podcast, we delve into the challenges and opportunities that come with midlife career transitions, addressing the importance of change, finding one's Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs and midlife crises, while also discussing visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, all while providing valuable career advice.

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    21 mins
  • #152: 3 Hidden Costs of Career Success for Women Leaders & How to Overcome Them
    Nov 14 2024

    Are you feeling unfulfilled in your career or life, wondering if it's time for a change but unsure where to start?

    In this mini podcast episode, Kavita Ahuja recaps an enlightening conversation with Dr. Alessandra Wall, a seasoned executive coach and psychologist. They dive deep into the power of slowing down, leading authentically, and navigating the hidden costs of success. If you're in a period of transition or seeking a more fulfilling path, this episode is packed with insights to help you reflect and realign.

    In this episode you will:

    • Discover why it’s okay to outgrow a career you once loved and how to appreciate the process of reinvention.
    • Learn the transformative benefits of slowing down and making space for what truly matters in your career and personal life.
    • Uncover the power of authentic leadership and how being true to yourself can reduce burnout and increase fulfillment.

    Don’t miss this chance to gain powerful insights that can kickstart your journey of reinvention and lead you to a more balanced, fulfilling life.


    Tune in to the episode now!

    Download our informative 28 Days to Building Confidence Guide today and get daily tips to build your confidence moving forward!


    Are feeling stuck currently in your career and life?

    Take our CAREER & LIFE FULFILLMENT QUIZ which will quantify your fulfillment levels right now!

    This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

    Schedule a Breakthrough Conversation with Kavita at: kavita@itsmytimenowcoaching.com or book a call here

    Connect here:
    LinkedIn
    Instagram
    Facebook

    In this podcast, we delve into the challenges and opportunities that come with midlife career transitions, addressing the importance of change, finding one's Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs and midlife crises, while also discussing visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, all while providing valuable career advice.

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    7 mins
  • #151: Why High-Achieving Women Struggle with Burnout & How to Reclaim Your Energy and Passion
    Nov 11 2024

    Are you feeling stuck in your high-powered career or exhausted by constantly striving to prove yourself in male-dominated spaces?

    For many accomplished women, years of hard work and climbing the corporate ladder can lead to a sense of burnout, loneliness, or dissatisfaction—despite their outward success.

    This episode dives deep into why even the most successful women often feel trapped by their achievements and how to navigate these challenging emotions to reclaim your personal and professional life.

    In this episode, you'll discover:

    1. How slowing down can actually boost your performance and decision-making abilities.
    2. Strategies to confidently showcase your strengths without feeling like you're bragging.
    3. Ways to align your professional ambitions with a richer, more balanced personal life.


    Tune in now to my conversation with Dr. Alessandra Wall, a leading expert in women’s leadership, and start taking steps toward a more fulfilling and impactful career today!



    Download our informative 28 Days to Building Confidence Guide today and get daily tips to build your confidence moving forward!




    Are feeling stuck currently in your career and life?

    Take our CAREER & LIFE FULFILLMENT QUIZ which will quantify your fulfillment levels right now!

    This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

    Schedule a Breakthrough Conversation with Kavita at: kavita@itsmytimenowcoaching.com or book a call here

    Connect here:
    LinkedIn
    Instagram
    Facebook

    In this podcast, we delve into the challenges and opportunities that come with midlife career transitions, addressing the importance of change, finding one's Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs and midlife crises, while also discussing visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, all while providing valuable career advice.

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    54 mins
  • #150: How 150 Podcast Episodes Empowered Me and Thousands of Others to Follow Our Dreams
    Nov 7 2024

    Do you ever feel a spark inside, urging you to pursue something more, but fear or doubt keeps holding you back?

    In this special 150th episode, host Kavita Ahuja reflects on her journey of reinvention, sharing the life-changing lessons she’s learned from taking bold steps toward her true calling.

    If you're longing for change but don’t know where to begin, in this special mini 150th episode we dive into what it really takes to make meaningful shifts, no matter where you are in your journey.

    In this episode you will:

    1. Discover powerful small steps to overcome self-doubt and start pursuing long-held dreams.
    2. Learn how to identify and follow your "Ikigai"—the unique purpose that brings joy and fulfillment.
    3. Gain actionable insights on how to break through fear and pursue personal reinvention, no matter your age or career stage.

    Tune into this episode to fuel your courage and start making real changes in your life—because it’s never too late to be, do, and have what you truly desire.


    Download our informative 28 Days to Building Confidence Guide today and get daily tips to build your confidence moving forward!

    Are feeling stuck currently in your career and life?

    Take our CAREER & LIFE FULFILLMENT QUIZ which will quantify your fulfillment levels right now!

    This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

    Schedule a Breakthrough Conversation with Kavita at: kavita@itsmytimenowcoaching.com or book a call here

    Connect here:
    LinkedIn
    Instagram
    Facebook

    In this podcast, we delve into the challenges and opportunities that come with midlife career transitions, addressing the importance of change, finding one's Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs and midlife crises, while also discussing visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, all while providing valuable career advice.

    Show More Show Less
    10 mins
  • #149: How Rediscovering Your Ikigai Can Transform Your Career and Life Fulfillment
    Nov 4 2024

    Are you struggling to find motivation or excitement in your work? Wondering if there’s a way to realign with what truly fulfills you?

    Many people today feel disconnected from their careers, grappling with feelings of dissatisfaction and a lack of purpose.

    This episode dives into the heart of that challenge, exploring how you can reconnect with what energizes you—starting with uncovering your unique strengths. Whether it’s due to life changes or simply wanting more from your work, finding your reason for being, or "Ikigai," can lead to renewed passion and fulfillment.

    In this episode you will:

    1. Discover why a lack of motivation might mean your work is no longer aligned with your values and purpose.
    2. Explore the concept of Ikigai (your reason for being) and how it can guide you toward a more rewarding career path.
    3. Learn practical exercises to identify your unique strengths and talents, building a foundation for career shifts that energize you.



    Listen now to start rediscovering your strengths, so you can bring purpose, passion, and joy back into your work and life!


    Download our informative 28 Days to Building Confidence Guide today and get daily tips to build your confidence moving forward!

    Are feeling stuck currently in your career and life?

    Take our CAREER & LIFE FULFILLMENT QUIZ which will quantify your fulfillment levels right now!

    This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

    Schedule a Breakthrough Conversation with Kavita at: kavita@itsmytimenowcoaching.com or book a call here

    Connect here:
    LinkedIn
    Instagram
    Facebook

    In this podcast, we delve into the challenges and opportunities that come with midlife career transitions, addressing the importance of change, finding one's Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs and midlife crises, while also discussing visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, all while providing valuable career advice.

    Show More Show Less
    18 mins
  • #148: Choose Light Over Darkness: What Diwali and Halloween Teach Us About Our Own Career & Life Transitions
    Oct 31 2024

    Ever wonder why two seemingly different celebrations—Diwali and Halloween—share a profound message of positivity, transformation, and letting go of negativity? This episode explores their surprising common theme and what it can mean for you.


    In a world full of challenges, it can be easy to feel weighed down by negativity. But just like Diwali and Halloween, we can choose to light up our lives by releasing what no longer serves us. If you’re feeling stuck or in need of a fresh perspective, this episode will inspire you to replace darkness with positivity and pursue the life you truly desire.

    In this episode you will:

    • Discover how ancient traditions like Diwali and Halloween can offer you powerful insights to face life’s challenges with resilience and hope.
    • Gain practical, uplifting advice on shifting your mindset to focus on what’s going right, especially when navigating life’s transitions.
    • Learn from Heather Pettey's empowering reminder (from episode #146) to dream big, confront your fears, and fuel others with your courage and experience.


    Ready to bring more light into your life?

    Listen now and let this episode inspire you to turn challenges into opportunities for growth and transformation!



    Download our informative 28 Days to Building Confidence Guide today and get daily tips to build your confidence moving forward!


    Are feeling stuck currently in your career and life?

    Take our CAREER & LIFE FULFILLMENT QUIZ which will quantify your fulfillment levels right now!

    This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

    Schedule a Breakthrough Conversation with Kavita at: kavita@itsmytimenowcoaching.com or book a call here

    Connect here:
    LinkedIn
    Instagram
    Facebook

    In this podcast, we delve into the challenges and opportunities that come with midlife career transitions, addressing the importance of change, finding one's Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs and midlife crises, while also discussing visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, all while providing valuable career advice.

    Show More Show Less
    7 mins