• The Meadow - A Guided Meditation to Relax the Mind

  • Nov 3 2024
  • Length: 10 mins
  • Podcast

The Meadow - A Guided Meditation to Relax the Mind

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  • Summary

  • The Meadow - A Guided Meditation to Relax the Mind

    Our thought for today is: "Blossom with resilience, like a wildflower in a mountain meadow, embracing your unique beauty and inner strength." Let this be a reminder that you have the inner resources to thrive, even amidst life's challenges.

    PEACEFUL SUNDAY

    Guided Meditation to relax and unwind, giving you that lazy Sunday feeling. Find a comfortable place to sit or lie down, put on your headphones and emmerse yourself in this guided relaxation.

    DO NOT LISTEN TO THIS WHILST DRIVING OR IF YOU NEED TO GIVE ANYTHING YOUR FULL ATTENTION.

    Hosted by Loraine Makowski-Heaton, owner of Gracious Mountain Therapies. Echoes from the Mountain is a podcast by Gracious Mountain Therapies

    Echoes from the Mountain YouTube Channel can be found here

    Music by Chris Collins, Indie Music

    Ready to climb your own personal mountain and looking for help? Loraine is an accredited BWRT practitioner, clinical Hypnotherapist and Advanced EFT practitioner. Book an initial consultation at https://www.graciousmountain.co.uk/book-online

    If you would like to support my podcast and YouTube channel I do have a buy me a coffee page https://www.buymeacoffee.com/echoesfromthemountain
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