Ever feel like your fertility journey is throwing every curveball imaginable?

For many women, the road to having a baby is tough—physically, emotionally, and energetically. Maybe you’re dealing with unexpected diagnoses, feeling stuck, or unsure how to move forward. What if there’s a way to heal, reconnect with yourself, and reignite your hope?

In this episode, Carolina Sotomayor, your go-to Reiki Womb Healer, chats with C, a single mom by choice and Make a Baby Headquarters alum. She shares her raw, real story about facing PCOS, Hashimoto’s, and fertility roadblocks—and how Reiki became the game-changer she didn’t know she needed.

BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN:

•How C let go of grief, healed her body, and got her spark back.

•Why shifting your perspective can totally change the game.

•How to stop second-guessing your intuition and connect with your spirit baby (without spending $$$ on psychics).

Grab a cozy drink, hit play, and get ready to feel inspired and empowered. Let’s talk healing, hope, and spirit baby magic. 🎧✨

Send us a text

RESOURCES + LINKS
Work w/ Carolina: HERE
Join our FREE Make A Baby Membership & Community: HERE

FOLLOW + CONNECT
Connect with Carolina: Website | TikTok | Instagram | Pinterest | Facebook

Liked this episode? Share it on social and tag me @thecarolinasotomayor

Love the show? Leave a 5-star review and let me know!

DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.

Do you feel like your fertility journey is stuck, no matter how hard you try?

For many women struggling to conceive, the root of the problem lies in unhealed emotional wounds, limiting beliefs, and an inability to connect with their womb’s wisdom. Without the tools to cleanse energetically and spiritually, the path to motherhood can feel out of reach.

But what if you could take control of your fertility by healing your womb and aligning your energy? Kundalini Reiki Womb Healing offers a way to clear these blocks and empower you to create the life—and baby—you’ve been longing for.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

•How unhealed emotions and beliefs impact your fertility—and how to release them.

•The power of Kundalini Reiki to activate your womb’s potential for conception.

•Why receiving is the ultimate feminine strength needed for conception.

Tune in and start healing your womb to transform your fertility journey today!

Send us a text

RESOURCES + LINKS
Work w/ Carolina: HERE
Join our FREE Make A Baby Membership & Community: HERE

FOLLOW + CONNECT
Connect with Carolina: Website | TikTok | Instagram | Pinterest | Facebook

Liked this episode? Share it on social and tag me @thecarolinasotomayor

Love the show? Leave a 5-star review and let me know!

DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.

What happens when you trust your intuition and make bold changes in your life?

Carolina shares her journey of transforming the Make a Baby Membership, stepping into her role as a Womb Priestess, and embracing her sacred gifts. Discover how she made the leap to give more freely, create powerful new offers, and lead with her intuition—all while staying deeply connected to her womb’s wisdom.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

• The powerful realization that led Carolina to shut down her membership and start fresh.
• How aligning with your intuition and your womb can guide major life decisions.
• The transformative vision for the Make a Baby brand and how it can serve you.

This episode will inspire you to honor your sacred nature, embrace change, and trust the process of transformation.

Send us a text

RESOURCES + LINKS
Work w/ Carolina: HERE
Join our FREE Make A Baby Membership & Community: HERE

FOLLOW + CONNECT
Connect with Carolina: Website | TikTok | Instagram | Pinterest | Facebook

Liked this episode? Share it on social and tag me @thecarolinasotomayor

Love the show? Leave a 5-star review and let me know!

DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.

Is your pelvic floor holding back your fertility journey?

Many women struggle to conceive without realizing how their pelvic health impacts their ability to make a baby. Painful sex, urinary issues, or even unresolved trauma stored in the pelvis could be quietly interfering with your fertility.

In this episode, Carolina Sotomayor chats with Dr. Nicole Niu, a pelvic floor therapist, to uncover the hidden ways pelvic floor therapy can support your fertility, pregnancy, and postpartum recovery. Together, they break down the physical, emotional, and spiritual connections within the pelvis and offer actionable insights for your journey.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

•Why pelvic floor therapy should be a key part of your fertility team.

•The surprising connection between past trauma and your pelvic health.

•Signs your body is telling you it’s time to see a pelvic floor therapist.

Connect with Dr. Nicole Niu: Instagram | Website

Send us a text

RESOURCES + LINKS
Work w/ Carolina: HERE
Join our FREE Make A Baby Membership & Community: HERE

FOLLOW + CONNECT
Connect with Carolina: Website | TikTok | Instagram | Pinterest | Facebook

Liked this episode? Share it on social and tag me @thecarolinasotomayor

Love the show? Leave a 5-star review and let me know!

DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.

Now accepting one-on-one healing and coaching clients for 2025! Book your FREE VIP Fertility Call with Carolina today HERE!



Are you tracking your cycle but still feeling uncertain about how to optimize your fertility? 🌸 Are you relying on just one method, like basal body temperature, and wondering if there’s more you could be doing to truly understand your body?

Many women, even those deeply in touch with their spiritual and emotional healing, don’t realize how much hormonal education they’re missing. Misunderstanding your cycle can create confusion and frustration, especially when you’re trying to conceive. It’s not just about knowing the signs—it’s about knowing the full picture of your fertile window.

In this episode, host Carolina Sotomayor sits down with Dr. Erin Ellis to clear up the confusion surrounding basal body temperature (BBT), cervical mucus, and hormone health for conception.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

• How to accurately track ovulation using BBT, cervical mucus, and LH surges for a complete fertility picture.
• Why hormonal imbalances may be impacting your cycle and conception journey—and how to get the right answers.
• The importance of advocating for proper hormone testing, so you can finally make progress in your fertility journey.

Connect with Erin: Instagram

CHAPTERS
00:00 Introduction and Context
02:14 Understanding the Menstrual Cycle
12:19 Addressing Amenorrhea and Hormonal Imbalances
15:09 The Importance of Tracking Hormones
22:33 Heavy Bleeding and Fibroids
28:44 Conclusion and Resources

Send us a text

RESOURCES + LINKS
Work w/ Carolina: HERE
Join our FREE Make A Baby Membership & Community: HERE

FOLLOW + CONNECT
Connect with Carolina: Website | TikTok | Instagram | Pinterest | Facebook

Liked this episode? Share it on social and tag me @thecarolinasotomayor

Love the show? Leave a 5-star review and let me know!

DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.

Now accepting one-on-one healing and coaching clients for 2025! Book your FREE VIP Fertility Call with Carolina today HERE!



Do you believe that a diagnosis of endometriosis means you can’t get pregnant? What if you’re missing the deeper layers of support that could transform your fertility journey?

Many women with endometriosis feel trapped by the belief that their diagnosis is a hard “no” for pregnancy. Yet, relying solely on traditional approaches might leave you struggling and without answers. The truth is, there are powerful functional solutions that can support your body holistically and get you closer to your dream of conceiving.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

• Why endometriosis doesn’t have to stop you from getting pregnant.
• The surprising connection between your immune system and fertility.
• How supporting your gut health can transform your chances of conceiving.

Connect with Alyssa: Website | Instagram

CHAPTERS
00:00 Introduction and Podcast Swap
03:01 Can You Get Pregnant with Endometriosis?
11:02 Supporting the Immune System for Endometriosis and Fertility
18:08 The Role of Functional Nutrition in Managing Endometriosis
20:01 The Connection Between Hormones and Blood Sugar
21:59 Understanding the Stages of Endometriosis
25:00 Endo Remission: Managing Symptoms and Growth
25:54 Exploring Silent Endometriosis
29:11 The Importance of Gut and Liver Health in Hormone Balance

Send us a text

RESOURCES + LINKS
Work w/ Carolina: HERE
Join our FREE Make A Baby Membership & Community: HERE

FOLLOW + CONNECT
Connect with Carolina: Website | TikTok | Instagram | Pinterest | Facebook

Liked this episode? Share it on social and tag me @thecarolinasotomayor

Love the show? Leave a 5-star review and let me know!

DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.

Ready to stop waiting and start connecting? Join the Spirit Baby University course to learn how to speak with your spirit baby on your own terms. Grab $50 off—CLICK HERE!

Have you ever felt like your spirit baby isn’t communicating with you, no matter how hard you try?

Many women spend their time hoping for signs, asking for dreams, or waiting for messages that never seem to come. If this sounds like you, you’re not alone. The truth is, relying solely on passive methods like these might leave you feeling frustrated, disconnected, and hopeless.

But what if the real problem isn’t your spirit baby? What if it’s the energy blocks within you?

In this episode of Make A Baby Podcast, I uncover the secret to connecting with your spirit baby: aligning your energetic frequency. By clearing blockages in your chakras and raising your vibration, you can unlock powerful communication with your spirit baby like never before.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

•Why your crown, third eye, and sacral chakras are essential for spirit baby communication.

•How your beliefs about being “ordinary” could be holding you back from connecting with your spirit baby.

•The transformative power of Kundalini Reiki to raise your frequency and heal your womb for deeper connections.

You are the miracle makers of the world, and it’s time to claim that power. ✨

Send us a text

RESOURCES + LINKS
Work w/ Carolina: HERE
Join our FREE Make A Baby Membership & Community: HERE

FOLLOW + CONNECT
Connect with Carolina: Website | TikTok | Instagram | Pinterest | Facebook

Liked this episode? Share it on social and tag me @thecarolinasotomayor

Love the show? Leave a 5-star review and let me know!

DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.

Special Offer for Make a Baby Podcast Listeners! Dive into Spirit Baby University and deepen your connection with your future baby. Use code SPIRITBABYPODCAST at checkout for $50 off as a thank-you for being a loyal listener. 💫 JOIN HERE!


Are you curious if you can truly communicate with your spirit baby? Many women think only psychics can connect with spirit babies or that if they don’t “hear” anything, they’re doing it wrong. In reality, these misconceptions can hold you back from creating the soul-deep connection you desire.

In this episode, we dive into the truths and common myths about spirit baby communication, showing you that this bond is accessible to anyone willing to open their heart and mind. You’ll learn that connection is unique to each mother, and with nurturing, it can grow stronger over time.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

•The biggest misconceptions that keep women from connecting to their spirit babies

•Practical truths that reveal the beauty and accessibility of spirit baby communication

•Simple tips to enhance your bond, grounded in intention and self-care

Send us a text

RESOURCES + LINKS
Work w/ Carolina: HERE
Join our FREE Make A Baby Membership & Community: HERE

FOLLOW + CONNECT
Connect with Carolina: Website | TikTok | Instagram | Pinterest | Facebook

Liked this episode? Share it on social and tag me @thecarolinasotomayor

Love the show? Leave a 5-star review and let me know!

DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.