If you have any kind of relationship at all, you and your partner will surely argue… but will you repair your relationship afterwards?

In this episode, I’m explaining why it’s important to repair the connection with your partner after you’ve had an argument or disagreement, plus 6 ways to get started (even if your partner doesn’t have any “relationship tools”).

You’ll also hear me explain the 70/30 Rule for relationships (backed by neuroscience!)

MENTIONED IN THIS EPISODE

Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

We look for safety and security at the beginning of our relationships… so why do we end up resenting these same things in our marriages? Let’s get curious about this 180° turnaround with a real-life example from one of my clients.

Vicki built her life around feeling secure, but then she started to feel restless and even oppressed by the predictability of her marriage. She started wondering -

“Who’s to blame when we get what we want… but we’re unhappy? What happens when we feel buried by the stability of the lives we’ve created? What if we feel utterly lost after the kids leave home… and we’re not sure where to put our energy and focus?”

In this episode, I answer these questions with an explanation of The Relationship Pyramid. Tune in for a deep dive into the purpose of safety, security, and predictability in our most intimate relationships.

Mentioned In This Episode:

Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.

Jennifer discovered that her husband has been cheating for two years - and bringing his affair partner to their home. She’s struggling to reconnect (with herself and her husband) when she knows that his betrayal happened in the space they share.

In this episode, I offer some advice to help Jennifer prioritize her own healing and avoid the re-traumatization of her husband’s affair.

To anyone who’s ever been cheated on, I want you to know: You’re not alone. You’re not the first person to walk this path. And while healing this deep and painful wound is a long, hard journey, it’s possible - if you start right here.

MENTIONED IN THIS EPISODE

Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

Book a Truth & Clarity Session with a member of my team. We’ll discuss where you are in your marriage and explore if there’s a fit for you and I to work together so you can make - and execute - the RIGHT decision for YOU and your marriage.