How great is the power of thoughts that it can radically change one's life?

As humans, we sometimes underestimate the power of our thoughts and the impact it has on our lives.

We give way too much power to our actions without realizing that every action relies on the thought that precedes and succeeds it. 

Everything that exists today is a result of thoughts.

Our world and physical reality are a direct reflection of our thoughts.

Everything starts as a thought, and the success or failure of whatever it is also depends on the thoughts that precede and succeed it.

The Mental Body

To adequately understand the power of thoughts, we have to understand where the thought resides; which is the mental body of man.

The mental body is the seat of thoughts and it is sometimes divided into two (2);

• The Lower mental body

• The higher mental body

Key Takeaways

• Your thoughts can radically change your life

• Everything that exists today is a result of thought, and our world and physical reality are a direct reflection of our thoughts.

• There are Four (4) states of condensation of the Spiritual universe which is made up of the Spiritual, mental, astral, and physical universes, and our existence as incarnate beings is connected to all the states of condensation.

• Each state of condensation has its corresponding body and man can express himself through all of them, and they are;

 The Spiritual body

 The Mental body

 The Astral body, and

 The Physical body.

• The mental body is the seat of thoughts.

• The mental body is sometimes divided into two;

 The Lower body

 The higher body

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How inspiring would it be to figure out your purpose here on earth?

How fulfilling would it be to live a life that accomplished its purpose?

How committed are we going to be when we discover that purpose?

What can we do if we do not know our purpose yet?

It all starts with self-awareness.

Our desires, motives, and intentions end up being our purpose, we may be open to guidance but it still depends on our choices in the end, and personally, I believe our spirit makes those decisions and then influences physical choices through the subconscious mind and the Intuition.

So purpose shouldn't be tied to or perceived through the lenses of our physical or logical mind, through material achievements, recognition, and applause, but rather through our spiritual nature and Intuition.

There's a very popular saying amongst clergymen in Northern Nigeria. It goes like this "Zunubi Tudu ney, Kafin Ka gan na wani, sai Ka hau na Ka"

Meaning Error or Sin as it is commonly known can only be seen in the lives of others when we stand on our own mountain of error. 

And I think I agree with that concept because 

Whenever we think or see other people's faults, we're seeing them through the lens of our faults.

Today's episode is a very short one, and I will rest my case here.

I hope y'all found some gen in there that would be useful.

In today's episode, I'll be talking about a holistic approach to healing and recovery. 

Personally, I believe optimum health is most attainable when your mind, body, and spirit are in good conditions and in alignment with each other and with the divine. This balance is more readily achieved through a holistic approach, which is healing that addresses the whole person. It is beyond healing the body, we have to consciously heal mind and the spirit.

A holistic approach is more about living right that seeking cure and sticking to nature guarantees good health but building and maintaining immunity to this bacterias and viruses. Our cells are also strong enough to fight them off when they attempt to intrude, it's also beyond surface level healing, it's about surfing through the depth of your emotions and feelings so that we can Love unconditionally.

In my experience an organic diet is our best bet because what we eat directly affect our mental health and eventually our overall well being.

How smart nature is for putting our Medicine inside the food which means you can consume organic natural produces however you want it.

Everything man needed for his survival is in nature. She's so smart that she put the medicine in the food and drinks she provided us with. 

Even further, How do we maintain a physical, mental and spiritual health no matter what life throws at us?

The first approach is Healthy eating. 

• Eat whole foodsEat Fiber rich foodsAvoid JunksLeverage Antioxidants found in your berries, leafy green vegetables, spicy turmeric meals containing Omega-3 fatty acids, black chia seedsEat Fiber rich foodsAvoid JunksAlways remember to drink alot of water and stay hydrated. Leverage Antioxidants found in your berries, leafy green vegetables, spicy turmeric meals containing Omega-3 fatty acids, black chia seeds
• Eat Fiber rich foods
• Avoid Junks
• Always remember to drink alot of water and stay hydrated. 
• Leverage Antioxidants found in your berries, leafy green vegetables, spicy turmeric meals containing Omega-3 fatty acids, black chia seeds etc.
• Exercise regularly
• Be mindful of your daily habits i.e. what we watch, and listen to, the type of contents we consume on social media, the type of people we listen to, how often we exercise our body and mind.
• Meditation is another approach because we don't really heal, we simply let go and that's all meditation is, letting go of the monkey mind and connecting with the centre of our being, reconnecting with our true nature and our spirit. Finding inner peace in the midst of chaos. Listening and communing with the divine, Loving and being Loved! 
• PRAYER! PRAYER!! PRAYER!!! One thing I know is that Prayer works.  

In conclusion:In order to heal completely, a holistic approach is best, it is an approach that attempts to heal the body, mind and spirit and guarantee a life of divine health in all aspects of our being. Embrace natural and organic medications more as I believe that was the initial plan for man's survival and growth. And to maintain our health and wellbeing, we should eat healthy i.e eat more organic foods, eat fiber rich foods, leverage antioxidants and stay hydrated. We should also be aware of our daily habits, i.e what we eat, what we watch, contents we consume on social media and our engagement in regular exercises.Meditation, Prayer and Mindfulness are habits we should develop to maintain a healthy and Purposeful life.

We've also launched a new merch store of spiritually inspired gifts and merchandise. 

TheLoveJournal.org

Kindly check it out. 

One love guys ❤️

What does it mean to be your highest self?

"The highest self is a self without fear" - Danny

"All of our highest selves is a state of Love" - Danny

Tune in today as Myself and Danny Morel (Life/business Awakening Guide) talk about being our highest self. 

Key Takeaways:

• What is the highest self?
• How to maintain your spiritual power and build on it.
• importance of Healing and how can one heal his body, mind and soul and maintain that alignment.
• The most common challenge humans face in being their highest self?
• Plot twist on how to face "Challenges of life"
• Practices to engage in to expand your awareness of the spiritual and remain your highest self.
• How to identify limiting beliefs and successfully reprogram the mind with new beliefs that support your highest self.
• The connection between Love and Spirituality
• And many more...

KEY TAKEAWAYS:

1. Meaningful relationships

2. Freedom from negative habits: 

• Resentment

• Envy

3. Less is more/ Life is easy

4. Inner Peace

5. Abundance

6. Higher consciousness

7. Gratitude

8. Leveraging the rearview Mirror

9. It is a command/Spiritual Law

10. Purposeful & Intentional Living

Love can transform your life.

SUBSCRIBE AND REVIEW

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https://podcasts.apple.com/ng/podcast/the-love-journal/id1567191944

Episode NotesWhat does it mean to "be" in the flow?Being in the flow requires more belief than action!Join me today as I share my experience with you.KEY TAKEAWAYS:Being in the flow requires an unwavering faith in the universeStay Grounded (Calm, Focused & Deliberate)By being in the flow, we position ourselves for greater miracles and blessings.Ask, Believe & ReceiveDo Good, Be Good, See Good.One Love.SUBSCRIBE AND REVIEWIf you haven't already done that, I would urge you to subscribe to the podcast and leave your honest reviews.To subscribe, rate, and review the podcast click the links below. https://podcasts.apple.com/ng/podcast/the-love-journal/id1567191944orhttps://www.podchaser.com/podcasts/the-love-journal-1869693?utm_source=podcaster&utm_medium=feedcta&utm_campaign=TheLoveJournal

Episode NotesThe way of peace is the way of Love. - Peace PilgrimsIndeed, they are inseparable.One has to come to understand Love and to the degree that he understands love, he can maintain peace with all men.In today's episode, I interviewed Mr. Emmanuel Joseph, and it was an amazing session.I hope you enjoy it as much as I do.PS: The audio quality isn't top-notch. Still trying to figure all this out and I promise to do better with subsequent episodes.SUBSCRIBE AND REVIEWI would love it if you subscribed to the podcast and leave an honest rating & review.To subscribe, rate, and review the podcast click the link below:(https://www.podchaser.com/podcasts/the-love-journal-1869693?utm_source=podcaster&utm_medium=feedcta&utm_campaign=TheLoveJournal)One Love.This podcast is powered by Pinecast.