• The Lost Hours (part 1)

  • May 29 2023
  • Length: 8 mins
  • Podcast

The Lost Hours (part 1)

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  • Summary

  • How would the ancient stoics suggest we monitor and keep at bay the distraction in our pockets?  We discuss the importance of recognizing how we spend our time.  We set the intention to limit the mindless time we spend on our phone.
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