Episodes

  • Episode 1: Perfectionism is the Thief of Joy

    Episode 1: Perfectionism is the Thief of Joy
    Mar 8 2023

    In the age of social media, there's so much pressure to be perfect. In this episode, we talk about why the pressure to be perfect can zap the joy out of life--and what to do to regain happiness after it does.

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    15 mins