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Namaste and Hello! Welcome back to 'The Light Within'. Today, we’re talking about those times when we feel completely disconnected from ourselves. Maybe you’ve felt it—a sense of restlessness, irritability, or even a short temper. Even when we’re consciously practicing peace and mindfulness, we sometimes get pulled into an uphill battle to reconnect with that calm center. Have you been there?

In moments like these, it’s easy to feel like we’re being pulled in two directions, struggling to find our way back to inner peace. But what if there was a powerful, simple approach to help you shift from resistance to alignment almost instantly? Today, I want to share some wisdom I’ve learned from beloved Daya Mata, who has shown me a question that brings a new level of clarity and peace when I need it most.

In this episode, we’ll explore how this guidance can be a hope for finding calm amid the storm, helping you reconnect with your inner self. So, if you’re ready to dive deeper, stay tuned—I think you’ll discover something truly illuminating here today.

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Namaste and Hello! In this episode of The Light Within, we dive deep into one of the most fundamental and powerful topics: consciousness. We explore what it truly means to be "awake" and why understanding consciousness is so essential for our personal and collective evolution. We’ll look at how consciousness is defined in both Hinduism and Buddhism, as well as the modern concept of seven-density consciousness. Most importantly, we’ll discuss why raising our consciousness matters in today’s fast-paced world and practical steps we can take to elevate our awareness for a more fulfilling, connected life.

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Welcome to a new episode of "The Light Within" podcast! In today's episode, we will explore the deeper aspects of habits from a spiritual perspective. While much of the world focuses on the mechanics of habit-building, we'll journey beyond the surface to understand the root causes that shape our behaviors.

Habits aren't just actions we repeat—they are powerful forces that influence our consciousness and shape our spiritual path. In this episode, I'll share insights from ancient wisdom that reveal how our habits are formed, how they operate on both a conscious and subconscious level, and how they can either uplift or hinder our spiritual growth.

Join me as we uncover the spiritual roots of our habits and learn how to transform them from the inside out, aligning them with our highest aspirations and deeper purpose.