The Less Stressed Lawyer

By: Olivia Vizachero
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  • Summary

  • Are you tired of constantly feeling like you’re getting crushed by deadlines and no matter how hard you work you just can’t get ahead of yourself? The truth is you can’t hustle your way to happiness. If you want to feel better, you have to learn how to manage your mind. And in this podcast, we’ll show you how. The Less Stressed Lawyer Podcast is the go to resource for lawyers who are over the overwhelm and want to live lives with less stress and far more fulfillment. Join Lawyer turned Life Coach, Olivia Vizachero each week as she shares the exact steps you need to manage the stress that comes with being a lawyer and finally feel like you are in control of your life. For more information about the podcast visit https://thelessstressedlawyer.com/
    Copyright The Less Stressed Lawyer 2023
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Career Success Economics Personal Development Personal Success
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Episodes
  • 116. Working Through Confusion

    116. Working Through Confusion
    Dec 3 2024
    Do you ever find yourself stuck in confusion, spinning your wheels and making no progress? You're not alone. Confusion is an uncomfortable emotion that many of us avoid, but learning to work through it is a game-changing skill. Discover how to become more decisive, take action faster, and achieve better results by embracing confusion instead of running from it. I break down the process step-by-step and share real-life examples so you can put it into practice immediately. Get full show notes and more information here: https://thelessstressedlawyer.com/116
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    27 mins
  • 115. When You're Feeling Frustrated

    115. When You're Feeling Frustrated
    Nov 5 2024

    Do you ever find yourself feeling frustrated and unsure of how to handle it? Whether it’s in your personal or professional life, frustration is a common emotion that we all experience from time to time. However, while frustration can be super uncomfortable, it doesn't have to control us or dictate your actions.

    Tune in this week to discover how to stop frustration from running the show. I share how to clearly identify the thoughts that are creating your frustration, and you’ll learn how to focus on what you can control, in spite of any uncomfortable emotion you’re currently going through.

    Get full show notes and more information here: https://thelessstressedlawyer.com/115
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    23 mins
  • 114. When Something "Bad" Happens

    114. When Something "Bad" Happens
    Sep 3 2024

    When something doesn't go our way, it's easy to get stuck in victim mode, dwelling on the negativity and arguing with reality. But what if there was a better approach? Today, we explore how to shift into problem-solving mode by focusing on what's within your control and taking intentional action.

    Tune in this week to for a step-by-step process for gaining perspective, replacing unhelpful thoughts, and making a game plan to productively move forward when life throws you a curveball. I show you how to see what’s really in your control, what you need to let go of, and how to make an action plan for next time something “bad” happens in your life.

    Get full show notes and more information here: https://thelessstressedlawyer.com/114
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    31 mins

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