The Legacy Project

By: Legacy at Carbon
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  • Summary

  • A podcast for coaches and athletes! Talking with the best coaches in the industry! Hear from coaches involved in a variety of realms when it comes to athletics such as; Strength and Conditioning, Mental Performance, Physical Therapy, Doctors, Equipment Companies, and Technology Companies!
    Legacy at Carbon
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Episodes
  • Legacy Project Ep. 4 - Slant Board Guy

    Legacy Project Ep. 4 - Slant Board Guy
    Nov 6 2022

    Coming soon to TigerFitness.com but for now get your slant board at http://www.slantboardguy.com
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    1 hr and 5 mins
  • Legacy Project Ep. 3 - Joey Guarascio

    Legacy Project Ep. 3 - Joey Guarascio
    Oct 1 2022

    JOEY GUARASCIO  Florida Atlantic University  Head S&C Coach   At FAU  • Joined the staff in January of 2020 as FAU’s head strength and conditioning coach At Colorado State  • Elevated to the Rams’ head strength and conditioning coach at CSU and was promoted from the associate level just one year after moving to CSU At Ole Miss  • Served as the assistant head strength and conditioning coach at Ole Miss where he helped lead the football team to a pair of New Year’s Six bowls during his tenure, including the 2014 Peach Bowl and the 2016 Sugar Bowl  • Was also in charge of the Rebels’ pro day and NFL combine preparation programs At Northwestern State  • Served as the director of strength and conditioning at Northwestern State  • Oversaw all 17 varsity sports and specifically handled football, men’s and women’s basketball and volleyball Graduate Assistant and Internships  • Began his career as a graduate assistant at NSU and then was an intern at both Florida Atlantic and LSU
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    1 hr and 11 mins
  • Legacy Project Ep. 2 - Zach Even-Esh - Underground Strength

    Legacy Project Ep. 2 - Zach Even-Esh - Underground Strength
    Sep 26 2022

    See more at https://zacheven-esh.com/
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    1 hr and 17 mins

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