• Q/A: How to set boundaries at work
    Jan 29 2025

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    We are tackling a listener question about how to set boundaries at work. This episode dives into a topic that resonates deeply with professionals: setting boundaries at work. From handling constant interruptions to managing guilt and resentment, we break down the art of creating and maintaining boundaries that protect your time, energy, and emotional well-being. I will share practical tips, communication strategies, and systems to ensure your boundaries are clear, respected, and sustainable.

    RELATED TO THIS EPISODE:

    • Are We Wired to People Please?: https://thelawyerlifecollective.com/are-we-wired-to-people-please/
    • Cutting People Out: https://thelawyerlifecollective.com/cutting-people-out/
    • Saying “No”: https://thelawyerlifecollective.com/saying-no/
    • Boundaries: https://thelawyerlifecollective.com/boundaries/

    Free coaching consult/coffee and more!: https://autumnnoble.as.me

    WHERE YOU CAN FIND ME:

    • Autumn@theLawyerLifeCollective.com
    • Website: TheLawyerLifeCollective.com
    • Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com
    • LinkedIn: https://www.linkedin.com/in/AutumnNoble
    • YouTube: https://www.youtube.com/@thelawyerlifecollective
    • Instagram: @thelawyerlifecollective
    • Facebook: https://www.facebook.com/thelawyerlifecollective
    • TikTok: https://www.tiktok.com/@thelawyerlifecollective
    • Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

    SHOP THE LAWYER LIFE COLLECTION on Etsy

    ADDITIONAL RESOURCES:

    • Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/
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    13 mins
  • 5-Minute Guided Meditation to Visualize Success
    Jan 15 2025

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    Unlock Your Vision of Success in Just 5 Minutes!

    Feeling stuck or unmotivated? Take a quick pause with this 5-Minute Success Visualization Meditation to:

    🌟 Anchor yourself in confidence and stability
    🌟 Imagine your future achievements in vivid detail
    🌟 Feel the joy, pride, and gratitude of success
    🌟 Empower your mindset with positive affirmations

    Whether you're starting your day or need a midday boost, this meditation will leave you feeling inspired, focused, and ready to take action.

    🎧 Press play, visualize, and step into your best self. Your success story starts now!

    #GuidedMeditation #Visualization #SuccessMindset #ManifestYourDreams #SelfCare #Motivation

    Free coaching consult/coffee and more!: https://autumnnoble.as.me

    WHERE YOU CAN FIND ME:

    • Autumn@theLawyerLifeCollective.com
    • Website: TheLawyerLifeCollective.com
    • Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com
    • LinkedIn: https://www.linkedin.com/in/AutumnNoble
    • YouTube: https://www.youtube.com/@thelawyerlifecollective
    • Instagram: @thelawyerlifecollective
    • Facebook: https://www.facebook.com/thelawyerlifecollective
    • TikTok: https://www.tiktok.com/@thelawyerlifecollective
    • Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

    SHOP THE LAWYER LIFE COLLECTION on Etsy

    ADDITIONAL RESOURCES:

    • Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/
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    5 mins
  • Rewriting Your Past to Transform Your Future
    Jan 1 2025

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    In this episode of the Lawyer Life Podcast, I dive into why traditional New Year’s resolutions often fall short and how rethinking the stories we tell ourselves about our past can lead to a more empowered future. I explore the science of memory, the power of self-compassion, and the value of setting intentions over rigid, unrealistic goals. Through personal stories and practical strategies, I encourage you to see your past experiences as opportunities for growth and to set flexible, meaningful intentions that truly align with your desires for the year ahead.

    New episodes the first Wednesday of each month. Special releases and bonus episodes monthly.

    Related to this episode:

    • Rethinking Your Past: https://thelawyerlifecollective.com/re-thinking-your-past/
    • Contrails (Your Past is Stalking You): https://thelawyerlifecollective.com/contrails-your-past-is-stalking-you/
    • Forget NYE Resolutions: https://thelawyerlifecollective.com/forget-nye-resolutions/

    Free coaching consult/coffee and more!: https://autumnnoble.as.me

    WHERE YOU CAN FIND ME:

    • Autumn@theLawyerLifeCollective.com
    • Website: TheLawyerLifeCollective.com
    • Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com
    • LinkedIn: https://www.linkedin.com/in/AutumnNoble
    • YouTube: https://www.youtube.com/@thelawyerlifecollective
    • Instagram: @thelawyerlifecollective
    • Facebook: https://www.facebook.com/thelawyerlifecollective
    • TikTok: https://www.tiktok.com/@thelawyerlifecollective
    • Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

    SHOP THE LAWYER LIFE COLLECTION on Etsy

    ADDITIONAL RESOURCES:

    • Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/
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    31 mins
  • 5 Minute Meditation for Dealing with Year-End Stress
    Dec 18 2024

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    🌿 As the year winds down, so can your mind. Take 5 minutes to center yourself and let gratitude guide you. 🙏✨ #MindfulMoments #YearEndCalm

    Free coaching consult/coffee and more!: https://autumnnoble.as.me

    WHERE YOU CAN FIND ME:

    • Autumn@theLawyerLifeCollective.com
    • Website: TheLawyerLifeCollective.com
    • Reiki, Intuitive Readings, Nonlawyers: AutumnNoble.com
    • LinkedIn: https://www.linkedin.com/in/AutumnNoble
    • YouTube: https://www.youtube.com/@thelawyerlifecollective
    • Instagram: @thelawyerlifecollective
    • Facebook: https://www.facebook.com/thelawyerlifecollective
    • TikTok: https://www.tiktok.com/@thelawyerlifecollective
    • Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

    SHOP THE LAWYER LIFE COLLECTION on Etsy

    ADDITIONAL RESOURCES:

    • Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/
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    5 mins
  • How to Ditch Perfectionist Tendencies
    Dec 4 2024

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    This episode delves into the complexities of perfectionism, exploring its allure and detrimental effects on personal and professional growth. The discussion highlights how self-confidence is built through action and learning from failures, ultimately encouraging listeners to prioritize progress over perfection. This episode includes several tips for moving out of perfectionism to create greater progress and momentum.

    New episodes the first Wednesday of each month. Special releases and bonus episodes monthly.

    RELATED TO THIS EPISODE:

    • Productivity and Perfectionism: https://thelawyerlifecollective.com/productivity-and-perfectionism/
    • Perfectionism: https://thelawyerlifecollective.com/perfectionism/
    • Perfectionist Tendencies: https://thelawyerlifecollective.com/perfectionist-tendencies/

    Free coaching consult/coffee and more!: https://autumnnoble.as.me

    WHERE YOU CAN FIND ME:

    • Autumn@theLawyerLifeCollective.com
    • Website: TheLawyerLifeCollective.com
    • How to Change Your Life: AutumnNoble.com
    • LinkedIn: https://www.linkedin.com/in/AutumnNoble
    • YouTube: https://www.youtube.com/@thelawyerlifecollective
    • Instagram: @thelawyerlifecollective
    • Facebook: https://www.facebook.com/thelawyerlifecollective
    • TikTok: https://www.tiktok.com/@thelawyerlifecollective
    • Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

    SHOP THE LAWYER LIFE COLLECTION on Etsy

    ADDITIONAL RESOURCES:

    • Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/
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    29 mins
  • 6 Minute Guided Meditation for Compassion and Love in Difficult Relationships
    Nov 20 2024

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    Finding compassion and love in difficult relationships can be one of life's biggest challenges. In this episode, we explore a powerful meditation to help you navigate through tough moments with grace and understanding. ❤️✨

    Take a 6-minute break with this Guided Meditation to recenter and recharge. 🧘‍♀️💫

    Listen now and discover how to reconnect with yourself and find peace, even when times are tough. 🌿

    Free coaching consult/coffee and more!: https://autumnnoble.as.me

    WHERE YOU CAN FIND ME:

    • Autumn@theLawyerLifeCollective.com
    • Website: TheLawyerLifeCollective.com
    • How to Change Your Life: AutumnNoble.com
    • LinkedIn: https://www.linkedin.com/in/AutumnNoble
    • YouTube: https://www.youtube.com/@thelawyerlifecollective
    • Instagram: @thelawyerlifecollective
    • Facebook: https://www.facebook.com/thelawyerlifecollective
    • TikTok: https://www.tiktok.com/@thelawyerlifecollective
    • Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

    SHOP THE LAWYER LIFE COLLECTION on Etsy

    ADDITIONAL RESOURCES:

    • Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/
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    7 mins
  • Lawyer Personalities and Navigating Disagreements
    Nov 6 2024

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    In this episode we explore the unique characteristics of lawyer personalities that can complicate disagreements and conversations. The discussion also highlights how specific personality traits, such as skepticism and urgency, can affect interpersonal relationships and communication. Ultimately, the episode concludes with a few simple tips to resolve disagreements and bridge gaps, even political ones.

    New episodes the first Wednesday of each month. Special releases and bonus episodes monthly.

    RESOURCES:

    • For research and studies referenced, visit: https://www.lawyerbrain.com/
    • How to Lawyer (for real) On Demand Series ($100 discount coupon is referenced in podcast): https://thelawyerlifecollective.com/how-to-lawyer-for-real-email-series/

    Free coaching consult/coffee and more!: https://autumnnoble.as.me

    WHERE YOU CAN FIND ME:

    • Autumn@theLawyerLifeCollective.com
    • Website: TheLawyerLifeCollective.com
    • How to Change Your Life: AutumnNoble.com
    • LinkedIn: https://www.linkedin.com/in/AutumnNoble
    • YouTube: https://www.youtube.com/@thelawyerlifecollective
    • Instagram: @thelawyerlifecollective
    • Facebook: https://www.facebook.com/thelawyerlifecollective
    • TikTok: https://www.tiktok.com/@thelawyerlifecollective
    • Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

    SHOP THE LAWYER LIFE COLLECTION on Etsy

    ADDITIONAL RESOURCES:

    • Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/
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    36 mins
  • The Lawyer Life Survival Guide BONUS Episode
    Oct 30 2024

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    In this special podcast episode, we're offering a preview of The Lawyer Life Survival Guide. With an extra week this month, I didn't want to leave you hanging, so I’m taking this opportunity to share an exclusive excerpt from my book. Available on Amazon and as an ebook on my website, the Lawyer Life Survival Guide is divided into three sections: exploring your value, your practice, and your future.

    Today’s focus is on chapter three, where we delve into what to do when you’re ready to quit—when it feels like it’s time to walk away and start fresh. This chapter is perfect for anyone feeling burnt out and unsure of the next step.

    Tune in to get a taste of how to navigate those challenging moments and decide whether it's time to move on.

    Free coaching consult/coffee and more!: https://autumnnoble.as.me

    WHERE YOU CAN FIND ME:

    • Autumn@theLawyerLifeCollective.com
    • Website: TheLawyerLifeCollective.com
    • How to Change Your Life: AutumnNoble.com
    • LinkedIn: https://www.linkedin.com/in/AutumnNoble
    • YouTube: https://www.youtube.com/@thelawyerlifecollective
    • Instagram: @thelawyerlifecollective
    • Facebook: https://www.facebook.com/thelawyerlifecollective
    • TikTok: https://www.tiktok.com/@thelawyerlifecollective
    • Book: The Lawyer Life Survival Guide: https://a.co/d/05Z4XBl7

    SHOP THE LAWYER LIFE COLLECTION on Etsy

    ADDITIONAL RESOURCES:

    • Newsletter: http://thelawyerlifecollective.com/newsletter-sign-up/
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    16 mins