Episodes

  • Confronting a Spouse about Infidelity

    Confronting a Spouse about Infidelity
    Dec 3 2024
    Never a great time but should it be a confrontation? Know what you intend, what you will do and where you will take things next.
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    32 mins
  • Closure is a State of Mind

    Closure is a State of Mind
    Nov 25 2024
    Gaining closure comes from accepting where you are, how things are and how you got where you are.
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    35 mins
  • You are the Common Denominator in your Relationships

    You are the Common Denominator in your Relationships
    Nov 6 2024
    Having a bad run in relationships or struggling to find common ground or happiness in your marriage? Maybe you are part of the problem or the common ground is the problem.
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    31 mins
  • Gaslighting and Catasrophizing

    Gaslighting and Catasrophizing
    Oct 27 2024
    Gaslighting isn't a casual experience in an argument. Catasrophizing is exagerrating to get attention. If you want to build solid relationships know what these two things are and reframe how you think and speak to partners and those who care about you. Narcissists are rarer than you realize if social media is dictating your attitude.
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    32 mins
  • Building Bonds of Trust through Caring

    Building Bonds of Trust through Caring
    Oct 20 2024
    Communication is a big issue in many relationships, today Dorothy has a look at why and what you can do about it.
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    31 mins
  • Let's Talk Commitment

    Let's Talk Commitment
    Oct 6 2024
    If you haven't had the conversation, you haven't got the agreement, contract or intention. Take that to the bank.
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    33 mins
  • Those Difficult Questions that Keep Popping up

    Those Difficult Questions that Keep Popping up
    Oct 2 2024
    Toxicity, ex's cheaters and more, seeing the signs and knowing what to do.
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    32 mins
  • Toxic Traits

    Toxic Traits
    Sep 22 2024
    These can ruin any relationship, we notice them in others but maybe don't respond effectively at the outset to ensure they aren't used on us or by us. Recognizing them in yourself is vital if you want healthy relationships.
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    31 mins