In this video Dr. Jones, DC discusses the lie we've all been told regarding medicine & RFK Jr.'s stance on the FDA. He critiques the heavy influence of pharmaceutical companies on research and public health policies, highlighting the lack of funding and support for alternative treatments like fasting and supplements. Dr. Jones emphasizes the need for balanced, unbiased research to validate holistic therapies and urges viewers to stay engaged as these monumental changes unfold.

In this video Dr. Jones, DC discusses the advancements in GLP-1 receptor agonists, particularly focusing on Retatrutide, its mechanisms of action, safety concerns, and its potential impact on weight loss and metabolic health. The discussion highlights the evolution of these medications, their efficacy in promoting fat loss while preserving muscle mass, and the importance of understanding the differences between peptides and traditional medications. Safety concerns, particularly regarding cardiac function, are addressed, along with the promising results seen in clinical trials. In this conversation, Dr. J discusses the current state of GLP-1 medications, their role in weight loss, and the importance of integrating lifestyle changes for lasting results. He emphasizes the need for comprehensive programs that include both medication and lifestyle interventions, while also addressing the challenges of accessibility and affordability of these treatments. The discussion culminates in outlining the ten pillars of lasting weight loss, which serve as a framework for achieving and maintaining metabolic health.

n this video Dr. Jones, DC discusses how to lose weight and keep it off in the new year!

In this conversation, Dr. Jones discusses his approach to weight loss and metabolic health, emphasizing the importance of lifestyle interventions alongside GLP-1 medications. He advocates for a balanced approach that includes microdosing and building independence from medications, while also addressing the misconceptions surrounding obesity as a chronic disease. The discussion highlights the significance of understanding insulin resistance and inflammation in achieving optimal health. In this conversation, Dr. J and Candice discuss the complexities of weight loss, focusing on the role of GLP-1 medications, the importance of understanding resistance in hormonal treatments, and the necessity of lifestyle modifications. They emphasize the significance of strength training, the integration of peptides like AOD 9604, and the innovative FLOA Protocol for fasting. The discussion highlights the need for a comprehensive approach to health that includes dietary changes, exercise, and understanding metabolic health.

In this conversation, Sharon Polsky and Dr. Jones discuss the complexities of weight management, emphasizing that being overweight is often not the individual's fault due to hormonal influences. They explore the roles of GLP-1 medications, leptin, ghrelin, and insulin in weight loss, and the importance of a holistic approach that includes lifestyle changes and medical interventions. The discussion also highlights the need for better understanding and testing of metabolic health, particularly insulin resistance, and the impact of fasting on hormone regulation. In this conversation, Sharon Polsky and Dr. J delve into various aspects of weight management, focusing on fasting, the importance of mindset, and the role of GLP-1 medications. They discuss the ten pillars of lasting weight loss, the significance of microdosing, and the necessity of self-reflection in achieving health goals. The dialogue emphasizes the importance of coaching and the dynamic nature of health and wellness, encouraging listeners to explore their motivations and emotional connections to weight loss.

In this conversation, Dr. Jones explores the complexities of weight loss, nutrition, and the role of calories and insulin in achieving lasting health. He discusses his journey in the fitness industry, the importance of understanding caloric balance, and the challenges people face in maintaining weight loss. The conversation delves into the carbohydrate insulin theory of obesity, the impact of insulin on hunger and metabolism, and the effectiveness of different dietary strategies, including intermittent fasting. Dr. J emphasizes the need for a holistic approach to health that considers both physical and mental aspects of weight management.

In this conversation, Dr. J discusses the interplay between GLP-1 medications and fasting, emphasizing their combined benefits for blood sugar management and metabolic health. He explains how fasting can enhance the effects of GLP-1s, making it easier for individuals to achieve optimal health. The discussion covers the physiological mechanisms behind fasting, the importance of muscle preservation, and the role of insulin resistance in chronic diseases. Dr. J introduces the Flow Protocol, a structured approach to fasting that aims to mitigate metabolic downregulation while maximizing health benefits. The conversation concludes with a holistic view of health, integrating fasting with lifestyle changes for lasting results.

In this conversation, Dr. J discusses the concept of microdosing, particularly in relation to GLP-1 medications, and how it differs from traditional dosing methods. He emphasizes the importance of understanding insulin resistance as a core issue in obesity and diabetes, and advocates for a proactive approach to health through lifestyle changes and targeted interventions. The discussion highlights the potential benefits of microdosing, including reduced side effects and improved health outcomes, while also addressing the need for individuals to take action in managing their health.