• The Lab - Episode 82: Mastering Multiple Disciplines- The Hybrid Athlete Debate

  • Jun 21 2024
  • Length: 31 mins
  • Podcast

The Lab - Episode 82: Mastering Multiple Disciplines- The Hybrid Athlete Debate

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  • Summary

  • In this episode, Louis, Alex, and Brandon dive deep into the concept of the "hybrid athlete," exploring what it means to train in multiple disciplines like powerlifting and running. The trio debates the merits and drawbacks of the term, with Alex and Brandon questioning if a "hyrbid athlete" exists. They discuss whether being well-rounded in various fitness areas equates to hybrid athleticism and share their views on notable examples from the professional sports world.


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