Cravings aren’t just about willpower—they’re signals from your body, emotions, and habits. In this episode of Healthful Pursuit, we’re diving into why cravings happen, why they’re so hard to resist, and how you can take back control. Discover practical strategies to stop the guilt-restriction cycle, balance your blood sugar, and nourish your body. Ready to break the cycle? Let’s do this!

Hosted by Leanne Vogel.

Reduce cravings with LEAN: http://https://healthfulpursuit.com/lean

Coaching and other supports available at: https://shop.healthfulpursuit.com/

Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/

Fitness meets nutrition with Coach Bronson! In this episode, we explore how to optimize your health through keto and carnivore diets, the best pre- and post-workout strategies, and how to build an effective workout routine. Coach Bronson also shares his insights on motivation, active recovery, and how to gauge success on your health journey. Whether you’re a beginner or looking to level up your results, this episode is packed with practical advice to help you stay on track.

✨ Coach Bronson’s Website: https://ultimateketogenicfitness.com/

Hosted by Leanne Vogel.

✨ Coaching and other supports available at: https://shop.healthfulpursuit.com/

✨ Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/

Sharing my journey into dressing with intention and the impact it has had on my confidence, mindset, and faith. From boosting self-esteem to enhancing mental clarity, I explore the profound ways an intentional wardrobe can shape your day and reflect stewardship of the resources and body God has entrusted to you. I also share the practical tool I use to make intentional dressing simple and effective. If you’ve ever wondered how what you wear affects how you feel, think, and present yourself, this episode is for you!

Hosted by Leanne Vogel.

✨ Favorites on Amazon: https://amzn.to/4iFy157

✨ Outfit Formulas (code LEANNE): https://outfitformulas.com/

✨ Personal Color Analysis: https://www.etsy.com/listing/1663238020/personal-color-analysis-custom-color

✨ Personal Design Support: https://www.instagram.com/taliavalanis/

✨ Coaching and other supports available at: https://shop.healthfulpursuit.com/

✨ Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/