Episodes

  • Mindfulness, Midlife Crisis, and Mastering Change with Ben Katt

    Mindfulness, Midlife Crisis, and Mastering Change with Ben Katt
    Nov 13 2024
    Ben Katt is just a pleasure to talk with and such an incredibly open, welcoming, wise and wonderful soul. Beyond his important work about the wisdom and power of the midlife crisis, he offers us beautiful insights about what it means to live well and authentically, and how to bring mindfulness effectively and beautifully into all we do. Ben Katt has been helping people experience deep transformation and access lives of greater joy, compassion, and purpose for the past twenty years. His first book, The Way Home: Discovering the Hero’s Journey to Wholeness at Midlife (St. Martin’s Essentials, February 2024), is a guidebook and memoir about the inner journey we all must embark on in order to live our fullest lives. Ben is the founder of the WITHIN Prison Meditation Project, serves as a hospice chaplain, and writes regularly about identity, purpose, creativity, and belonging in his weekly STILL newsletter. Ben is a certified advanced meditation teacher of the 1 Giant Mind technique, holds a Master of Divinity degree, and was an ordained minister for over a decade. Previously, he led The On Being Project’s work in supporting religious and spiritual leaders in the work of social healing. Ben is an expert at adapting ancient personal development practices for modern contexts in order to help people wake up to who they are and why they are here. https://www.benjaminkatt.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    58 mins
  • The Mastery and Mystery of Time: Exploring the Essential Elements of Life

    The Mastery and Mystery of Time: Exploring the Essential Elements of Life
    Oct 30 2024
    Beyond his incredible work in the world of organizational wellness and transformation well-being, Joel Bennett definitely stands out as a powerful thinker and someone who has done more to help us understand time and how to live consciously in relationship to all its facets then just about anyone else I can think of. Join us for this incredible conversation that will help you to think about change, time, and well-being in new ways. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 6 mins
  • Rediscovering Sex, Energy, & Wholeness: Remembering True Power & Connection with Dr. Elsbeth Meuth and Freddy Zental Weaver

    Rediscovering Sex, Energy, & Wholeness: Remembering True Power & Connection with Dr. Elsbeth Meuth and Freddy Zental Weaver
    Jul 31 2024
    This conversation is full of surprises and powerful messages about how to live a full and meaningful life. With sexuality as a leading edge to the conversation, we quickly discover that Elsbeth and Freddy are really masters of energy and purpose in all areas of life. Authenticity, intuition, social evolution and clearing up confusions around what sexual energy really is and isn't are just some of the important topics we cover. Dr. Elsbeth Meuth and Freddy Zental Weaver have assisted thousands of couples and singles create lasting intimacy and fulfillment in their life and relationships. They are featured on Showtime’s documentary series Sexual Healing andthe Emmy Award-winning NBC show Starting Over, best-selling authors of Sexual Enlightenment endorsed by world-renowned Spiritual Pioneer Dr. Michael Beckwith. They are the co-founders of TantraNova Institute in Chicago and the originators of June 1st National Intimacy Day. Free gift mentioned in interview Introduction to Sexual Meditation - Video Class Learn distinctions and practices of Sexual Meditation to access and channel your creative spark https://tantranova.lpages.co/introduction-to-sexual-meditation/ TantraNova website https://www.tantranova.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    56 mins
  • Radical Optimism: Connecting Activism and Spiritual Growth with Paul Zeitz

    Radical Optimism: Connecting Activism and Spiritual Growth with Paul Zeitz
    Jul 17 2024
    The core intention behind this podcast is to help people understand the connection between personal and planetary healing. It seems there are a few experts out there who are making the connection such a profound, eloquent, and practical way as Dr. Paul Zeits. In this incredibly insightful conversation, we talk about the seven steps to becoming a love-centered activist. Listen carefully and be sure to check out his work online! About Paul Zeitz MD: Dr. Paul Zeitz is a veteran leader on the front lines of multiple global and domestic movements and a preventive medicine physician, epidemiologist, author, and award-winning champion of global justice and human rights. He has been on the front lines of the global AIDS movement, climate transformation, racial and gender equity, authentic democracy, sustainable development, and child welfare in the U.S. and around the world. In his forthcoming book, Revolutionary Optimism: Seven Steps for Living as a Love-Centered Activist, Zeitz shares an indispensable roadmap for personal and global liberation, with a clear, step-by-step guide—a timely remedy and cure of anxiety, hopelessness, and the potentially the super crises facing our world. revolutionaryoptimism.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 3 mins
  • Conversations With Bernie (Part 2): Life Lessons from a Legendary Healer

    Conversations With Bernie (Part 2): Life Lessons from a Legendary Healer
    Jul 3 2024
    At the wise and vibrant age of 91, Bernie Seigel MD is one of a handful of people who can truly be said to have transformed the world of healing, cancer recovery, chronic illness recovery, and self-help in the modern era. In this free-form sharing, Dr. Bernie shares profound and well-tested insights about life, love, healing, and caregiving. It plays like a wonderful and heartwarming visit with a dear old friend, and a master healer. Bio: Bernie Siegel (born October 1932) Dr. Siegel attended Colgate University and Cornell University Medical College. He holds membership in two scholastic honor societies, Phi Beta Kappa and Alpha Omega Alpha and graduated with honors. His surgical training took place at Yale New Haven Hospital, West Haven Veteran’s Hospital and the Children’s Hospital of Pittsburgh. He retired from practice as an assistant clinical professor of surgery at Yale of general and pediatric surgery in 1989 to speak to patients and their caregivers. In 1978 he originated Exceptional Cancer Patients, a specific form of individual and group therapy utilizing patients’ drawings, dreams, images and feelings. ECaP is based on “carefrontation,” a safe, loving therapeutic confrontation, which facilitates personal lifestyle changes, personal empowerment and healing of the individual’s life. For many, Bernie needs no introduction. He has touched many lives all over our planet. In 1978 he began talking about patient empowerment and the choice to live fully and die in peace. As a physician, who has cared for and counseled innumerable people whose mortality has been threatened by an illness, Bernie embraces a philosophy of living and dying that stands at the forefront of the medical ethics and spiritual issues our society grapples with today. Bernie has been named one of the top 20 Spiritually Influential Living People on the Planet by the Watkins Review. website: www.BernieSiegelMD.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 30 mins
  • New World, Ancient Worldview: Lessons from a Healer with author Jonathan Hammond

    New World, Ancient Worldview: Lessons from a Healer with author Jonathan Hammond
    Jun 19 2024
    This fabulous interview is full of insights about the nature and process of healing. Jonathan Hammond wrote the wonderful book The Shaman's Mind, and draws from the wisdom in this excellent resource, as well as from his extensive studies and practice as a holistic healer in this lively and helpful conversation. Join us for an interview filled with insights for healers, people doing their own healing work, and anyone interested in the transformative process. About Jonathan Hammond: Jonathan Hammond is a graduate of Harvard University and the University of Michigan, a certified Master Teacher in Shamanic Reiki, Usui, and Karuna Reiki, and is the Advanced Graduate Studies Advisor for Shamanic Reiki Worldwide. He teaches classes on shamanism, spirituality, energy healing, and Huna at the Omega Institute for Holistic Studies, Penn State University, One Spirit Learning Alliance, and Glidewing Online Courses. Jonathan has training and certifications in Cherokee Bodywork, Huna and Ho‘oponopono, and he is an ordained Alakai (leader or guide) through Aloha International. He has completed all core curriculum through the Foundation for Shamanic Studies, he has been initiated through the Minoan Fellowship in Wicca, and he has completed intensive training in the therapeutic facilitation of psychedelics with Inward Bound, Ireland. Jonathan has worked and studied alongside shamans in Mexico, Brazil, Bali, Costa Rica, Nicaragua, and Hawaii. He now spends his life deeply committed to empowering and healing people by bringing indigenous Earth wisdom to the modern world. His first book, The Shaman’s Mind - Huna Wisdom to Change your Life is available wherever books are sold. He also has an album of shamanic journeys and meditations entitled The Shaman Within that is produced by Hemi-Sync. Website: www.jonathanhammond.com Instagram: @jonathan_hammond_maui Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 1 min
  • Listening to a Legend: The Lessons of Dr. Bernie Siegel

    Listening to a Legend: The Lessons of Dr. Bernie Siegel
    May 1 2024
    At 91 years of age, Dr. Bernie Seigel has an endless reservoir of wisdom to share on how we heal, what matters most, and what it means to be truly human. Jump into this wonderful conversation as you feel the joy of sitting with a true master. Stories, teachings, and wandering thoughts of wisdom and light - it's all here! Dr. Bernie Seigel Bernie Siegle MD is nothing short of a modern-day legend. A Yale-trained surgeon, Bernie transformed his practice and life’s work when he discovered that mindset, spirituality, and lifestyle changes were as powerful and effective as any medical intervention - especially in the treatment of chronic illness. He has written a library of bestselling books and pioneered the field of mind-body medicine. berniesiegelmd.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    55 mins
  • Second Chances: The Power to Overcome With Dr. Ken Harris

    Second Chances: The Power to Overcome With Dr. Ken Harris
    Mar 27 2024
    In this inspiring interview, we explore some of the keys to transformation and well-being that are featured in his incredible new book about people who have overcome extraordinary obstacles and life setbacks. Many of the stories take us into the realm of miracles and mystery. What is it that makes for a truly resilient soul or a complete life revival? Join us for this insightful and compelling conversation. Dr Ken Harris is an incredible voice in the world of healing and transformation. With nearly 40 years of experience as a chiropractor, integrative healer, and wellness innovator, Dr. Ken brings wisdom and lightness to every conversation and each guidance he offers. In his recent book, Dr. Ken showcases the power of the human spirit to face, overcome, and triumph in the face of unspeakable adversity. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    54 mins