In the finale of The JMC Podcast, I had the pleasure of sitting down with Dave Costarella, a remarkable community activist from Lancaster, PA. Dave's dedication to supporting the homeless community is truly inspiring. In this episode, he shares his journey of grassroots efforts, including organizing cleanups and distributing essential supplies like food, clothing, and blankets. Dave's work goes beyond immediate relief; he helps individuals access rehabilitation and employment opportunities, significantly improving their mental health and reducing arrests. Despite facing numerous challenges, Dave has successfully collaborated with local authorities and community organizations, leading to meaningful change in Lancaster. His organization, HandUp Partners, is now a tax-deductible entity that helps with administrative tasks, furthering the support for the homeless. Throughout our conversation, Dave's unwavering commitment to creating a kinder world shines through. His personal motivation and vision have fostered an environment of compassion and support for those in need. This powerful and inspiring episode is a fitting conclusion to our podcast series, highlighting the impact one individual can make in their community. GoFundMe link for Hands Up Partners

https://gofund.me/7c2fccff Dave Costerella / DC & Co. music video "Just Lay Me Down"

https://youtu.be/9V49cYy-D94?si=ulwXti9LQ17GiFnS

🎙️ In this episode, I’m excited to chat with Dr. Adaira Landry, an emergency medicine physician at Harvard, about her inspiring journey and impactful work. 📚 Book Inspiration & Writing Process: Dr. Landry's book, "Microskills," offers practical advice for career advancement, especially for people of color. It's based on her own experiences and provides actionable steps over vague suggestions. 💼 Career Challenges & Aha Moments: We discuss the challenges she faced early in her career and the pivotal realization that self-advocacy and seeking opportunities are key to success—motivations that fueled her book. 👥 Mentorship & Community Support: Mentorship plays a crucial role in Dr. Landry's life. She emphasizes how mentors provide invaluable guidance, support, and a sense of belonging, crucial for career navigation. 🎓 Nonprofit & Educational Access: Dr. Landry co-founded a nonprofit offering free courses taught by people of color, aiming to create equitable access to education and address disparities for underrepresented groups. 🌍 Personal Reflections & Broader Impact: She shares her personal journey, focusing on time management, meaningful activities, and the drive for systemic change, influenced by her roles as a physician, educator, and advocate. 👉 Tune in to gain insights into overcoming career hurdles, the power of mentorship, and initiatives fostering equity. Dr. Landry’s story inspires us to contribute to a more inclusive society.

You can follow Dr. Landry here:

https://adairalandrymd.com/

Shout out to Mr. Infinito for producing the JMC Outro Theme. Follow him here https://oddcurious.com/

Shout out to Infraction for the JMC Collective intro beat "City Center" https://inaudio.org/track/city-center-lo-fi-hip-hop/ Like, subscribe, and share! More inspiring stories coming up on The JMC Podcast. #JMCpodcast #DrAdairaLandry #Microskills #CareerDevelopment #Mentorship #EducationEquality #PersonalGrowth

Thunda Khatt jumps into the world of poetry, sharing personal experiences and insights. The conversation covers the importance of reaching out to be on podcasts, the struggles and triumphs of being an artist, and the impact of burnout. Thunda Khatt recounts the challenges faced, including displacement and the journey of bouncing back. She and I discuss the significance of names and the energy they carry, and how these names shape personal identity. The episode also highlights Thunda Khatt's passion for live performances and her approach to poetry includes exploring various themes, from social justice to personal vulnerability, and they express a desire to connect deeply with the audience through conviction in performance. The episode underscores the value of community support, the role of social media in making poetry trendy, and the journey towards becoming a poet laureate of Lancaster PA. Thunda Khatt emphasizes the importance of maintaining authenticity in art and the impact of mentorship and collaboration in the poetry community. You can follow Thunda Khatt here https://linktr.ee/Thunda.Khatt?utm_source=linktree_profile_share

In this episode, I sit down with Byron Morrison and Ian Cornele to talk about their work with Rock 10 Studio. It's been about two years since Ian joined forces with Byron, and they’ve been making waves ever since. We dive into their plans to expand their product sales of their rolling papers "Rok10 Rollers" from the studio to local retail stores, aiming for a summer rollout. Ian shares his journey from playing in various bands to becoming a key part of Rock 10, thanks to their mutual friend Eric who played matchmaker. We also discuss the challenges they face competing with larger companies in the live music space and the serious pivots they’re considering to stay ahead. Beyond the business side, we touch on the therapeutic nature of the studio environment. Byron and Ian find solace in their work, using the space as a safe haven for meaningful conversations, including those about mental health. Tune in and enjoy! Follow ROK10 here: https://www.rok10productions.com/ https://www.instagram.com/rok10_productions/

ROK10 Cypher 2 https://youtu.be/CWPJU4c2BZY?si=FEz6UIxjFlmL1sNK

Shout out to Mr. Infinito for the JMC Outro Beat https://oddcurious.com/ Shout out to Infraction for the JMC Collective intro beat "City Center" https://inaudio.org/track/city-center-lo-fi-hip-hop/

This episode is sponsored by BetterHelp. Click https://betterhelp.com/JMC for 10% off your first month of therapy with our sponsor BetterHelp. Join over 4 million people who’ve met with a therapist on BetterHelp and started living a healthier, happier life. I had the honor of sitting down with Dr. Kimeka Campbell, the brilliant mind behind the transformative Black NewsBeat show, broadcasting straight from the heart of Harrisburg, PA. In our conversation, Dr. Campbell and I embarked on a journey through the genesis of her activism and the birth of Black NewsBeat. We explored how the challenges of the pandemic served as a catalyst, propelling her into action and igniting a fervent desire to create a platform that speaks truth to power for Black communities. We uncovered the vibrant tapestry of Harrisburg's Black and Brown communities. Through poetry, music, and activism, Black NewsBeat showcases the hidden gems of our capital region, revealing the rich cultural heritage that lies just beneath the surface. Follow Black Newsbeat here https://www.facebook.com/blacknewsbeat