Episodes

  • #36 - Crafting a Holistic Approach to Our Daily Life and at Home

    #36 - Crafting a Holistic Approach to Our Daily Life and at Home
    Oct 10 2024

    Holistic living generally refers to a way of life that incorporates mind, body and soul. Ever felt out of balance before? Like you're missing something? Well...there's a possibility you might have been neglecting an important part of your life! Living holistically can be the answer to your problem!


    However, holistic life might vary from person to person. Because what may work for someone else may not work for you. For example, some people might meditate or do yoga to connect with their minds and bodies, while others do hip-hop dance in the streets. See? It really depends on the person. The key is to find what works for you and your overall well-being.


    A holistic approach to wellness is about more than just physical health; it's also about mental and spiritual health. When you incorporate all aspects of your being into your wellness routine and in your home design you create a more balanced, harmonious, healthy life!


    Benefits of having a holistic health


    If you're like most people, you probably think of "holistic health" as some new-age, touchy-feely concept with no real-world benefits. But what if I told you that holistic health is not only real, but it can make your life better? Will you consider doing it?


    Living a holistic lifestyle has many benefits! Tune into today’s episode to find out why you should consider embracing holistic health and designing your home with a holistic approach .


    Helpful Links

    We create environments that feed the soul and nourish the desire for comfort and safety and live to create opportunities for restoration, serenity, and strength for our clients.


    We are all about timeless design and transcendent spaces.


    To schedule a discovery call / visit

    https://www.spacesdesignstudio.com


    To Join Our Design Academy

    https://

    www.ofcourseinteriordesignacademy.com


    Read our Blogs

    https://

    www.ofcourseinteriordesignacademy.com/blog


    https://www.spacesdesignstudio.com/blog.


    Teen Fall Design Camp OnLine

    November, December

    Dates to be announced


    Interior Design Workshop

    November 2024

    TBA
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    16 mins
  • #35 - How Your Home Can Manifest the Impossible

    #35 - How Your Home Can Manifest the Impossible
    Sep 4 2024

    Are you ready for the motivating new moon in Virgo? New moons are all about planting seeds of intention and the new moon in Virgo is one of the best times for this manifestation for your home and life.

    On this episode we will explore ways to use this energy to get organized and focused and start manifesting the home of your dreams.

    The New Moon is ambitious but sometimes can be difficult to figure out your next move without a clear path. Making lists are helpful as it allows you to take things one step at a time, making it easier to find your rhythm.

    Your Home Can Help You Stay Calm and Grounded

    Your environment plays a key role in shaping your focus, mood, motivation, emotions, thoughts, and habits. Even the smallest changes in your home can help you stay focused and present. Try giving your space a refreshing energy boost with these simple tips:

    - Play your favorite music to set a positive vibe.

    - Add a drop of essential oil to your cleaning sprays or mopping water.

    - Open the windows to let in fresh air.

    - Light a candle in each room after cleaning to create a calming ambiance.

    Prioritize your bedroom to enhance your well-being and overall quality of life.

    Here are some ideas to bring more of your style into your home:

    - Add your favorite colors to the rooms where you spend the most time.

    - Bring home large bouquets of your favorite flowers to brighten up your space.

    - Print and display photos that make you smile.

    - Try creating your own art and hanging it up for a personal touch.

    Helpful Links

    We create environments that feed the soul and nourish the desire for comfort and safety and live to create opportunities for restoration, serenity, and strength for our clients .

    We are all about timeless design and transcendent spaces. To schedule a discovery call visit

    https://www.spacesdesignstudio.com

    To Join Our Design Academy

    https://www.ofcourseinteriordesignacademy.com

    Read our Blogs

    https://www.ofcourseinteriordesignacademy.com/blog

    https://www.spacesdesignstudio.com/blog


    Teen Fall Design Camp OnLine

    October, November, December

    https://ofcourseinteriordesignacademy.com/teen-interior-design-camp/


    Intro to Interior Design

    https://ofcourseinteriordesignacademy.com/intro-to-interior-design/


    Test Drive our Interior Design Course with a free 7 day trial

    https://ofcourseinteriordesignacademy.com/free-trial-interior-design-course/
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    12 mins
  • #34 - Transforming Your Backyard into a Zen Oasis

    #34 - Transforming Your Backyard into a Zen Oasis
    Jun 19 2024
    Welcome to a journey of tranquility and mindfulness as we explore how to transform your backyard into a serene Zen oasis. In this episode, we guide you through the essential steps of creating your personal Zen sanctuary, from decluttering your space to selecting plants, rocks, and water features that foster serenity and reflection. Discover the importance of a clear vision, the role of greenery, the significance of water features , and the art of creating a mindful backyard oasis . Learn how to introduce water features for a calming auditory experience and personalize your garden with thoughtful accessories. Embrace the seasons and reflect your individuality in your Zen garden, ensuring it evolves into a haven of peace and mindfulness. Join us as we turn an ordinary backyard into an extraordinary retreat. Helpful Links We create environments that feed the soul and nourish the desire for comfort and safety and live to create opportunities for restoration, serenity, and strength for our clients . We are all about timeless design and transcendent spaces. Join us for an enlightening journey toward serenity and inner peace in our upcoming 30-minute webinar. Discover how the ancient wisdom of crystals and the calming practice of guided meditation can serve as potent tools for alleviating stress and anxiety in our modern world. Don't miss this opportunity to unlock the secrets of relaxation and well-being—reserve your spot today and embark on a path toward greater harmony and tranquility. Sign up below… seating will be limited for our July Session https://ofcourseinteriordesignacademy.com/30-minute-weekly-wellness-crystal-webinar-session/ To schedule a discovery call visit us at https://www.spacesdesignstudio.com Passionate about interiors and wellness Join Our Interior Design Academy https://www.ofcourseinteriordesignacademy.com Read our Blogs https://www.ofcourseinteriordesignacademy.com/blog https://www.spacesdesignstudio.com/blog Social media https://www.instagram.com/p/C04QxaOOEO-/?igshid=MzRlODBiNWFlZA== Intro to Interior Design 4 Week Online Course https://ofcourseinteriordesignacademy.com/intro-to-interior-design/ Teen Interior Design Online Summer Camp - Registration Deadline : June 30, 2024 June, July, August https://ofcourseinteriordesignacademy.com/teen-interior-design-camp/
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    15 mins
  • #33 - Cosmic Interiors: How Jupiter in Gemini Elevates Your Design

    #33 - Cosmic Interiors: How Jupiter in Gemini Elevates Your Design
    Jun 2 2024
    In this episode of "The Interior Design Experience," we explore a celestial event set to transform your creative journey—Jupiter's transition into Gemini. 💫 From May 25, 2024, to June 9, 2025, this astrological shift will bring a surge of intellectual curiosity and social engagement, opening up new avenues for inspiration and innovation in your design process. 💫 We delve into what this means for each zodiac sign and how you can harness this cosmic energy to enhance your projects. Listeners can expect a deep dive into the unique characteristics of Jupiter in Gemini, including its influence on knowledge-seeking, communication, and idea generation. 💫 We discuss practical ways to ground yourself amidst this mental stimulation, ensuring that your creative visions can be realized effectively. 💫 Whether you're an interior designer looking to stay ahead of the trends or someone seeking to infuse your living space with fresh, innovative ideas, this episode offers valuable insights.💫 Join us as we chat about the upcoming year’s potential for abundance and success, fueled by a hunger for learning and connection. 💫 This episode is packed with astrological insights, practical tips, and inspiring thoughts to help you make the most of this exciting period. 💫 Tune in and get ready to elevate your design game with the cosmic boost of Jupiter in Gemini!💫💫💫 Helpful Links We create environments that feed the soul and nourish the desire for comfort and safety and live to create opportunities for restoration, serenity, and strength for our clients . We are all about timeless design and transcendent spaces. Join us for an enlightening journey toward serenity and inner peace in our upcoming 30-minute webinar. Discover how the ancient wisdom of crystals and the calming practice of guided meditation can serve as potent tools for alleviating stress and anxiety in our modern world. Don't miss this opportunity to unlock the secrets of relaxation and well-being—reserve your spot today and embark on a path toward greater harmony and tranquility. Sign up below… seating will be limited for our May Session https://ofcourseinteriordesignacademy.com/30-minute-weekly-wellness-crystal-webinar-session/ To schedule a discovery call visit us at https://www.spacesdesignstudio.com Passionate about interiors and wellness Join Our Interior Design Academy https://www.ofcourseinteriordesignacademy.com Read our Blogs https://www.ofcourseinteriordesignacademy.com/blog https://www.spacesdesignstudio.com/blog Social media https://www.instagram.com/p/C04QxaOOEO-/?igshid=MzRlODBiNWFlZA== Intro to Interior Design 4 Week Online Course https://ofcourseinteriordesignacademy.com/intro-to-interior-design/ Teen Interior Design Online Summer Camp - Registration Deadline : June 15th, 2024 June, July, August https://ofcourseinteriordesignacademy.com/teen-interior-design-camp/
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    16 mins
  • #32 - Minimalism and Slow Living: Exploring Two Paths to Simplicity

    #32 - Minimalism and Slow Living: Exploring Two Paths to Simplicity
    May 28 2024
    Is Minimalism the same as Slow Living? Short answer — no, but they have a lot in common. Minimalism is a word you might be hearing more and more at the moment. It is a movement which is taking off particularly in the US and in other western countries too. The other night we watched “Minimalism: A Documentary about the Important Things” and it got me thinking about the similarities with slow living. What is minimalism? “ Minimalism is a tool to rid yourself of life’s excess in favor of focusing on what’s important — so you can find happiness, fulfillment, and freedom.” (The Minimalists) It is the intention to attach less meaning to things and more significance to people, experiences and purpose. What this means in practice is getting rid of most of your things and living very simply. Some minimalists aim to have less than 50 possessions at any time. If you think about what is in your wardrobe, never mind the rest of your home then you will realize that is quite a challenge. Slow Living is a movement where people decide to live a more balanced, meaningful life through slowing things down and appreciating both the world around them and what they have. Join me on today’s episode where we dive into the philosophy of slow living and how it relates to the minimalist lifestyle. We'll discuss the key differences between the two, provide practical tips for designing a slow living, minimalist environment, and explore how this way of life can foster self-discovery and overall wellness. Helpful Links We create environments that feed the soul and nourish the desire for comfort and safety and live to create opportunities for restoration, serenity, and strength for our clients . We are all about timeless design and transcendent spaces. To schedule a discovery call visit https://www.spacesdesignstudio.com To Join Our Design Academy https://www.ofcourseinteriordesignacademy.com Read our Blogs https://www.ofcourseinteriordesignacademy.com/blog https://www.spacesdesignstudio.com/blog Teen Summer Camp OnLine June, July and August https://ofcourseinteriordesignacademy.com/teen-interior-design-camp/ Intro to Interior Design https://ofcourseinteriordesignacademy.com/intro-to-interior-design/ Test Drive our Interior Design Course with a free 7 day trial https://ofcourseinteriordesignacademy.com/free-trial-interior-design-course/
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    16 mins
  • #31- Designing Mindfully: Crafting Your Home with Purpose

    #31- Designing Mindfully: Crafting Your Home with Purpose
    May 7 2024
    Today, attention is often a fleeting state: Stress, distractions and a digitally connected world shape our everyday lives. Being more mindful is a way to counter this dynamic, and now mindfulness has entered interior design and architecture. The mindful home is one of the biggest interior trends for 2024. A harmonious interior design concept in a largely minimalist style is a good foundation for a mindful life. Open spaces instead of lots of furniture, minimalist shapes instead of extravagant design, and muted colours instead of distracting patterns are its key elements. Natural materials and surfaces create surroundings that are in harmony with the environment. Personal style can still shine through as long as the interior design creates space in the true sense of the word and allows the mind to turn inward. Tune into this episode to find out how you can easily recreate it in your own home with our tips . Helpful Links We create environments that feed the soul and nourish the desire for comfort and safety and live to create opportunities for restoration, serenity, and strength for our clients . We are all about timeless design and transcendent spaces. To schedule a discovery call visit https://www.spacesdesignstudio.com To Join Our Design Academy https://www.ofcourseinteriordesignacademy.com Read our Blogs https://www.ofcourseinteriordesignacademy.com/blog https://www.spacesdesignstudio.com/blog Teen Summer Camp OnLine June, July and August https://ofcourseinteriordesignacademy.com/teen-interior-design-camp/ Intro to Interior Design https://ofcourseinteriordesignacademy.com/intro-to-interior-design/
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    12 mins
  • #30 - Unlocking the Secrets of Yin and Yang in Interior Design

    #30 - Unlocking the Secrets of Yin and Yang in Interior Design
    Apr 9 2024
    On today's episode, we'll delve into the symbolism of Yin and Yang and its relevance to interior design. The Yin Yang symbol, with its black and white halves swirling in perpetual motion, represents the eternal interplay of opposing forces – light and dark, masculine and feminine, old and new. But how does this concept translate into the realm of interior design? Join me as we uncover the hidden wisdom of Yin and Yang in every beautiful room. From the subtle balance of colors and textures to the juxtaposition of vintage and modern elements, the interplay of Yin and Yang creates visual interest and depth in our living spaces. In this episode, I'll share three practical tips for incorporating the principles of Yin and Yang into your home decor. Whether you're mixing floral pillows with a contemporary sofa or blending vintage furniture with modern Ikea pieces, embracing duality can elevate your space to new heights of beauty and sophistication. So if you're ready to add a touch of harmony and balance to your home, tune into The Interior Design Experience Podcast and discover the transformative power of ancient wisdom in modern living. Helpful Links We create environments that feed the soul and nourish the desire for comfort and safety and live to create opportunities for restoration, serenity, and strength for our clients . We are all about timeless design and transcendent spaces. Join us for an enlightening journey toward serenity and inner peace in our upcoming 30-minute webinar. Discover how the ancient wisdom of crystals and the calming practice of guided meditation can serve as potent tools for alleviating stress and anxiety in our modern world. Don't miss this opportunity to unlock the secrets of relaxation and well-being—reserve your spot today and embark on a path toward greater harmony and tranquility. Sign up below… seating will be limited for our May Session https://ofcourseinteriordesignacademy.com/30-minute-weekly-wellness-crystal-webinar-session/ To schedule a discovery call visit us at https://www.spacesdesignstudio.com/chatham-nj-interior-design-lessons Passionate about interiors and wellness Join Our Interior Design Academy https://ofcourseinteriordesignacademy.com Read our Blogs https://ofcourseinteriordesignacademy.com/blog/ https://www.spacesdesignstudio.com/blog Social media https://www.instagram.com/p/C04QxaOOEO-/?igshid=MzRlODBiNWFlZA== Intro to Interior Design 4 Week Online Course https://ofcourseinteriordesignacademy.com/intro-to-interior-design/ Teen Interior Design Online Summer Camp - Registration Deadline : May 15th, 2024 June, July, August https://ofcourseinteriordesignacademy.com/teen-interior-design-camp/
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    15 mins
  • #29 - Walking on Moonbeams: Harnessing the Lunar Eclipse for Wellness and Radiance at Home

    #29 - Walking on Moonbeams: Harnessing the Lunar Eclipse for Wellness and Radiance at Home
    Mar 26 2024
    As the cosmic ballet unfolds and the Earth's shadow gracefully passes over the luminous orb of the Moon, we'll delve into the profound ways in which this celestial spectacle can impact our lives. During this enchanting lunar event, we invite you to join us on a journey of self-discovery and transformation. Just as the moon waxes and wanes in the night sky, so too do our own energies ebb and flow. By harnessing the potent energy of the eclipse, we can tap into a wellspring of inner strength, clarity, and renewal. But the magic doesn't stop there. As we explore the lunar eclipse's influence on our personal well-being, we'll also uncover its remarkable ability to infuse our homes with a sense of harmony and vitality. From the soothing glow of moonlight filtering through our windows to the subtle shifts in energy that accompany this celestial event, we'll discover how our living spaces can become sanctuaries of serenity and balance. Join us as we unlock the secrets of lunar energy and learn how to harness its power to create spaces that nourish the body, mind, and spirit. From simple rituals to transformative design principles, we'll explore practical ways to infuse your home with the radiance of the moon and cultivate a sense of well-being that resonates to the depths of your soul. So grab your moonstone, light a candle, and join us as we embark on a journey of cosmic exploration and self-discovery. Together, we'll walk on moonbeams and illuminate the path to wellness and radiance, both within ourselves and in our homes. Helpful Links We create environments that feed the soul and nourish the desire for comfort and safety and live to create opportunities for restoration, serenity, and strength for our clients . We are all about timeless design and transcendent spaces. Join us for an enlightening journey toward serenity and inner peace in our upcoming 30-minute webinar. Discover how the ancient wisdom of crystals and the calming practice of guided meditation can serve as potent tools for alleviating stress and anxiety in our modern world. Don't miss this opportunity to unlock the secrets of relaxation and well-being—reserve your spot today and embark on a path toward greater harmony and tranquility. Sign up below… seating will be limited for our May Session https://ofcourseinteriordesignacademy.com/30-minute-weekly-wellness-crystal-webinar-session/ To schedule a discovery call visit us at https://www.spacesdesignstudio.com Passionate about interiors and wellness Join Our Interior Design Academy https://www.ofcourseinteriordesignacademy.com Read our Blogs https://www.ofcourseinteriordesignacademy.com/blog https://www.spacesdesignstudio.com/blog Social media https://www.instagram.com/p/C04QxaOOEO-/?igshid=MzRlODBiNWFlZA== Join our Interior Design 2 Two Day Workshop in Morristown , NJ In April and May 2024 https://ofcourseinteriordesignacademy.com/interior-design-workshop/ Teen Interior Design Online Summer Camp - Registration Deadline : May 15th, 2024 June, July, August https://ofcourseinteriordesignacademy.com/teen-interior-design-camp/
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    12 mins