• S2E6: Design your Life: How This Business Owner is Thriving in Her Dream Life with Liz Carroll
    Nov 20 2023

    After ditching the corporate life to run her own interior design business 15 years ago, Liz Carroll has definitely made a name for herself. In this episode, she's sharing some behind the scenes of running and growing her design business, what that journey looked like, how she's gotten her name in the media so much, and how she's managing a full calendar with two business and three kids.

     

    Check out the show notes: theinspirationlab.co/post/s2-episode6

    Follow us @theinspirationlab and let us know your biggest takeaway from this conversation!

    © 2021-2023 The Inspiration Lab® Podcast

    Show More Show Less
    32 mins
  • S2E5: Life on the Bike: Finding Fulfillment in All of Life’s Seasons with Bevin Prince
    Nov 6 2023

    From living in NYC as an actor, to moving to small coastal town life in Wilmington and starting a business centered around community, Bevin Prince has done it all, seen it all, and had to process a lot along the way. Now she's creating the spaces to help others process what life throws at them and find joy, fulfillment, and community along the way. For this episode, she's sharing a peek into the journey and her advice on how you can find peace and fulfillment no matter what season of life you're in.

     

    Check out the show notes: theinspirationlab.co/post/s2-episode5

    Follow us @theinspirationlab and let us know your biggest takeaway from this conversation!

    © 2021-2023 The Inspiration Lab® Podcast

    Show More Show Less
    57 mins
  • S2E4: How Transferable Skills Can Help Move You Forward in Your Career with Pam Hardy
    Oct 23 2023

    Transferable skills are the root of success, and leadership mentor Pam Hardy has mastered creating and utilizing transferrable skills to advance her career and better her personal life. If you want to create opportunities, grow personally and professionally, and become a better leader, you'll enjoy this tactical episode about how to leverage your own transferable skills.

     

    Check out the show notes: theinspirationlab.co/post/s2-episode4

    Follow us @theinspirationlab and let us know your biggest takeaway from this conversation!

    © 2021-2023 The Inspiration Lab® Podcast

    Show More Show Less
    35 mins
  • S2E3: Let's Talk About the Study Abroad Experience with Foreign Exchange Student Viktoria Kupka
    Oct 9 2023

    If you've ever been curious about how a foreign exchange student program works, thought about hosting a student, or even want to be a foreign exchange student yourself, this one's for you! We're chatting with member of Lanier Property Group and the Inspiration Lab and former foreign exchange student and ambassador Viktoria Kupka and sharing all about the experiences of both hosting and being a student studying abroad. We'll talk about the experience has a whole, what it's like living in a new country with a host family, and answer some questions you may want to know!

     

    Check out the show notes: theinspirationlab.co/post/s2-episode3

    Follow us @theinspirationlab and let us know your biggest takeaway from this conversation!

    © 2021-2023 The Inspiration Lab® Podcast

    Show More Show Less
    31 mins
  • S2E2: Clarity & Confidence in Real Estate & Beyond with Vanessa Bergmark
    Sep 25 2023

    Knowing how to find clarity and confidence can feel elusive, but Vanessa Bergmark the owner of RedOak Realty shares her insights into these topics with Stephanie in this episode. Listen in as Vanessa, who has been one of Stephanie’s mentors in the real estate industry, discusses how to trust yourself, how to figure out what you *really* want and how to recharge and rest despite being in this competitive industry. They even discuss what it means for your confidence to spill into your wardrobe choices all the way from black leather leggings (Vanessa) to brightly colored dresses (Stephanie).

      Vanessa Bergmark Bio: https://www.redoakrealty.com/employees/3673-vanessa-bergmark   Red Oak Realty: https://www.redoakrealty.com/   Follow us @theinspirationlab and let us know your biggest takeaway from this conversation!

    © 2021-2023 The Inspiration Lab® Podcast

    Show More Show Less
    39 mins
  • S2E1: Finding Your Professional Calling with Jeweler Melissa Tyson
    Sep 11 2023

    We’re back with an incredible episode with a long-time Inspi Lab Community Member, Melissa Tyson, talking about what she did when her wildest business dream came true, what has kept her passionate about her work for many decades, and all the current trends with engagement rings this year. We even get into a chat about lab diamonds versus natural diamonds, because they are a girl’s best friend, right?

     

    Check out the show notes: theinspirationlab.co/post/season-2-episode-1

    Melissa Tyson Designs: https://www.melissatysondesigns.com/ 

    Melissa Tyson Designs Instagram: https://www.instagram.com/melissatysondesigns/ 

    Follow us @theinspirationlab and let us know your biggest takeaway from this conversation!

    © 2021-2023 The Inspiration Lab® Podcast

     

    Show More Show Less
    36 mins
  • 48. Intuitive Eating, the Impact of Stress, and Changing the Way You Look at Nutrition with Sarah Duong
    Jun 2 2022
    Nutrition is something that feels scary and complicated to a lot of us, but it’s crucial to understand how it plays a huge part in your health. As we continue our wellness series, Stephanie sits down with her friend and nutritionist Sarah Duong to discuss several different aspects of nutrition. They talk about what intuitive eating really looks like, the impact stress really has, how to hydrate your body, and so much more to help you get and stay healthy.

     

    Check out the show notes: theinspirationlab.co/post/episode-48

    Follow us @theinspirationlab and let us know your biggest takeaway from this conversation!

    © 2021 The Inspiration Lab® Podcast

    Show More Show Less
    48 mins
  • 47. How One Woman Has Created a Podiatry Empire & Is Helping Her Clients Have Happy Feet with Yerusalem Lanier
    May 26 2022
    As we continue our health and wellness series, Stephanie is joined by her very own sister-in-law, podiatrist Yerusalem Lanier. Yerusalem is sharing her journey of how she got into podiatry and started her practice, and plenty of tips to help you have “happy feet” and make sure that your feet are healthy and well taken care of!

     

    Check out the show notes: theinspirationlab.co/post/episode-47

    Follow us @theinspirationlab and let us know your biggest takeaway from this conversation!

    © 2021 The Inspiration Lab® Podcast

    Show More Show Less
    35 mins