There's a long history of the correlation between men's mental health and substance abuse, and today's episode displays a first hand experience of how it starts, what it is like going through it, as well as the aftermath of substance and alcohol abuse.

Brandon opens up about his struggles with cocaine and alcohol, and how the two have affected him and every area of his life, as well as diving in to their link with mental health issues in men.

Discretion is advised, as this episode contains sensitive subject matter.

TW: Depression, Suicide & Self-Harm

In this first of three episodes dedicated to Men's Mental Health Awareness Month, I speak with Quinn Joyce as he goes deep into his past with depression, and illustrates his struggles, both past and present.

Our hope is that Quinn's vulnerability in his willingness to share his story can speak to anyone listening who may be going through something similar.

Join us as we try to spread awareness of a rising epidemic of pain, loneliness and untreated depression in young men today.

Dialing 9-8-8 will immediately direct you to a Suicide Crisis Helpline.