The Improv Therapist Podcast

By: Juda Alcabes
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  • Summary

  • The *Improv Therapist* podcast blends the world of improv with personal growth and mental health, using humor and spontaneity to explore everyday challenges. Hosted by Juda Alcabes LCSW, the show covers a range of topics, from dealing with overthinking to navigating the impact of AI on mental health. The tone is light and breezy, making complex issues feel accessible, while offering practical insights through personal stories, guest interviews, and improv techniques. It’s a place where self-improvement meets creative play, encouraging listeners to trust their instincts and simplify their minds. To help support this project go to https://www.buymeacoffee.com/Theimprovtherapist Thanks!
    Copyright 2024 All rights reserved.
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Episodes
  • 11 | Dr. Tina interviews Juda on Creative Therapies

    11 | Dr. Tina interviews Juda on Creative Therapies
    Nov 25 2024

    In this episode Dr. Tina Vitolo hosts Juda as they discuss how to ethically and effectively integrate non-traditional therapies into practice.

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    57 mins
  • 10 | Special Kids Story Episode! - 'My Most Boring Year'

    10 | Special Kids Story Episode! - 'My Most Boring Year'
    Oct 7 2024

    This episode is just for kids! It is a full length audio story about the challenges of being a kid with "too much" energy. I partnered with @inkrediblekids podcast to make a story with a mental health message. Enjoy!
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    31 mins
  • 9 | Special Guest - Angelica Zadak

    9 | Special Guest - Angelica Zadak
    Sep 8 2024

    Today’s special guest is Angelica Zadak, co-founder of "This Is Improv," a South Florida improv company she runs with her sister Alexandra. Known for her high-energy style, Angelica creates fun, interactive experiences that help people develop communication skills, boost confidence, and spark creativity.

    Angelica isn’t just an improv pro—she’s also my teacher. I randomly walked into her class in Davie, FL, and it changed my life. Her approach to improv has helped me connect, trust my instincts, and grow in ways I never expected. Let’s chat with Angelica about all things improv and its incredible impact!
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    1 hr and 5 mins

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