The Impostor Syndrome Files

By: Kim Meninger
  • Summary

  • Do you ever feel like a fraud? Are you living with chronic self-doubt? Do you question whether you deserve to be in your role? If so, you're not alone! As a leadership coach and lifelong struggler with impostor syndrome, I wanted to create a space where professionals can tell their personal stories and unburden themselves of the silent shame that comes with this experience. I also wanted listeners to be able to hear themselves in others and realize that they are not alone. On this podcast, we'll share the stories of professionals from different backgrounds who've struggled with and learned to manage impostor syndrome. We'll also learn from experts on how to better manage ourselves and our environments to minimize the overall threat of impostor syndrome. Let's erase the stigma and stop feeling ashamed of these very normal experiences. And let's come together to share our challenges and strategize how to effectively rise above them.

    © 2025 The Impostor Syndrome Files
    Show More Show Less
Episodes
  • You’re Never Ready
    Feb 4 2025

    In this episode of the Impostor Syndrome Files, we talk about getting out of our comfort zones. When was the last time you felt ready to do something scary? If you’re human, then probably never. My guest this week is Eddy Smits, a motivational speaker and communication and leadership expert. Because we’ll never feel ready, we have to just do it, which he likens to jumping into the pool rather than slowly getting wet. Having been a school teacher and a hospital clown in previous careers, Eddy shares powerful insights about what we can learn from children and childhood. We also talk about resisting the urge to conform, embracing our authentic selves and treating life with more playfulness.

    About My Guest
    Eddy Smits is a seasoned professional artist who spent 25 years captivating diverse audiences and, as a hospital clown, touched the lives of over 10,000 sick and palliative children.

    His unique journey led him to become an expert in authentic communication and leadership, which he details in his book ‘Model C’. Since 2012, Eddy has applied these insights to the field of personal development, using the techniques of a hospital clown and positive intelligence to boost Mental Fitness and leadership.

    As a speaker, Eddy shares powerful life lessons, challenging conventional thinking and inspiring creativity, resilience, and self-discovery in all who listen.

    ~

    Connect with Eddy:
    LinkedIn: https://www.linkedin.com/in/eddysmits-publicspeaker-coach/

    ~

    Connect with Kim and The Impostor Syndrome Files:

    Join the free Impostor Syndrome Challenge:
    https://www.kimmeninger.com/challenge

    Learn more about the Leading Humans discussion group:
    https://www.kimmeninger.com/leadinghumansgroup

    Join the Slack channel to learn from, connect with and support other professionals: https://forms.gle/Ts4Vg4Nx4HDnTVUC6

    Join the Facebook group:
    https://www.facebook.com/groups/leadinghumans

    Schedule time to speak with Kim Meninger directly about your questions/challenges: https://bookme.name/ExecCareer/strategy-session

    Connect on LinkedIn:
    https://www.linkedin.com/in/kimmeninger/

    Website:
    https://kimmeninger.com

    Show More Show Less
    36 mins
  • Setting Boundaries with Confidence
    Jan 28 2025

    In this episode of the Impostor Syndrome Files, we talk about boundary setting. Many of us who identify as people-pleasers, conflict-avoiders or just those who don’t want to rock the boat often find it challenging to say no. My guest this week is Suzanne Culberg, the “Nope Coach” who helps people say no without feeling guilty. Here Suzanne shares her own story of the pivotal moment in which she realized it was time to start setting boundaries. We also talk about actionable, practical steps you can take to make boundary setting feel less scary and shame-inducing. Suzanne brings great humor to this conversation, so whether or not you’ve mastered boundary setting, you’ll likely enjoy the conversation.

    About My Guest
    Suzanne Culberg is ‘The Nope Coach’ who helps over-givers and people pleasers learn to set boundaries and say 'No' without feeling guilty. Suzanne is known for her straight-talking and her wacky t-shirts. She lives in Sydney, Australia with her husband and 2 awesome children.

    ~

    Connect with Suzanne:
    Website: https://www.suzanneculberg.com/
    Newsletter: https://www.suzanneculberg.com/newsletter
    YouTube: youtube.com/@suzanneculberg

    ~

    Connect with Kim and The Impostor Syndrome Files:

    Join the free Impostor Syndrome Challenge:
    https://www.kimmeninger.com/challenge

    Learn more about the Leading Humans discussion group:
    https://www.kimmeninger.com/leadinghumansgroup

    Join the Slack channel to learn from, connect with and support other professionals: https://forms.gle/Ts4Vg4Nx4HDnTVUC6

    Join the Facebook group:
    https://www.facebook.com/groups/leadinghumans

    Schedule time to speak with Kim Meninger directly about your questions/challenges: https://bookme.name/ExecCareer/strategy-session

    Connect on LinkedIn:
    https://www.linkedin.com/in/kimmeninger/

    Website:
    https://kimmeninger.com

    Show More Show Less
    38 mins
  • When You Feel Too Young
    Jan 21 2025

    In this episode of the Impostor Syndrome Files, we talk about feeling too young at work. Have you ever felt too young at work? Maybe people thought they were complimenting you by pointing out how young you look. Or they made condescending comments that made you feel different or unwelcome. My guest this week is Leslie Alvarez, community management leader and author of the book, “When Life Gives You Lemons, Make Tamales”. Here Leslie shares her experience of regularly being made to feel too young. Having graduated from high school at 15, built a career in her teens and had her first child at 20, Leslie has consistently encountered people and situations that have made her feel too young. We also explore how she’s learned to manage these insecurities and what she recommends to others with similar experiences.

    About My Guest
    Leslie has been a community management leader for over 26 years. A native Texan and single mother of two, Arianna (26 years) and AJ (23 years), their small family of 3 has lived through multiple challenges that have brought her to her knees. But she believes in the magic of a big comeback, and that plotting the comeback begins while you are on the floor.

    Leslie holds a BBA from Texas Woman’s University, having graduated as an adult learner at the age of 41. She hopes to help those struggling, recognize that they are not alone and their comeback strategy is in their hands.

    Leslie self-published a short story of her life offering various tips on overcoming both imposter syndrome and anxiety by pushing through adversity on Amazon titled, When Life Gives You Lemons, Make Tamales. Scott served on the board of the International Leadership Association, Association of Leadership Educators, and Management and Organizational Behavior Teaching Society. He was named an ILA Fellow by the International Leadership Association in 2021.

    ~

    Connect with Leslie:
    Website: www.lesliealvarez.com

    ~

    Connect with Kim and The Impostor Syndrome Files:

    Join the free Impostor Syndrome Challenge:
    https://www.kimmeninger.com/challenge

    Learn more about the Leading Humans discussion group:
    https://www.kimmeninger.com/leadinghumansgroup

    Join the Slack channel to learn from, connect with and support other professionals: https://forms.gle/Ts4Vg4Nx4HDnTVUC6

    Join the Facebook group:
    https://www.facebook.com/groups/leadinghumans

    Schedule time to speak with Kim Meninger directly about your questions/challenges: https://bookme.name/ExecCareer/strategy-session

    Connect on LinkedIn:
    https://www.linkedin.com/in/kimmeninger/

    Website:
    https://kimmeninger.com

    Show More Show Less
    32 mins

What listeners say about The Impostor Syndrome Files

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.