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The Importance of Fitness in Martial Arts: Elevating Your Training to the Next Level
May 5 2023
Length: 43 mins
Podcast

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The Importance of Fitness in Martial Arts: Elevating Your Training to the Next Level

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Summary
In this episode, we highlight physical fitness's crucial role in practicing martial arts. We emphasize how being physically fit can significantly enhance one's martial arts skills, enabling the body to perform better and endure longer during training sessions and competitions.

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