Episodes

  • 4 Years: Grief & Healing Growth

    4 Years: Grief & Healing Growth
    Mar 14 2024
    The IM Healing Podcast Turns 4! In this episode, host & healer @ILM_healing resurfaces in a long-awaited episode where she discusses healing through grief, growing through what you go through, and shares her creative healing tools. Iris begins the episode with a mindful moment and shares how she honors her healing, ancestors, and nature’s cycles. Find Iris on Instagram and TikTok @ilm_healing and be sure to grab her book and journals on Amazon.
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    26 mins
  • Healer Healing

    Healer Healing
    Feb 21 2023
    Season 4 Episode 1: Healer Healing-In this raw and long awaited episode, Host and Healer Iris of ILM Healing Solutions provides insight on healing from Intimate Partner Violence, vicarious trauma for healing professionals, celibacy, and navigating seasonal depression. Iris discusses non-superficial self-care, psychotherapy, and her book Healing My Four Bodies. Be sure to follow Iris on Tik Tok and Instagram @ilm_healing and follow the podcast @TheImHealingPodcast on Instagram. Be sure to check out @TheBizBruja Podcast and Iris' recent interview referenced in this episode. https://www.podbean.com/pu/pbblog-569w5-621083 To work with Iris visit www.ilmhealingsoulutions.com Be sure to grab Iris' book at www.healingmyfourbodiesbook.com also on Amazon (search book title and filter by paperback or Kindle). Businesses and resources referenced (see Instagram handles): @LilDonald song "Se7evn Rules" @TheBizBruja and her Podcast /retreat @GemBoundBooks @TheMeltedStylist @ZenLandingWellness @ArtbyEvita Happy Healing #LetsHeal email: iris@ilmhealingsoulutions.com for inquiries or to work with Iris.
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    36 mins
  • Crystal Convo w/ Quan @SuperiorLifeEnergy

    Crystal Convo w/ Quan @SuperiorLifeEnergy
    Dec 15 2022

    In this special episode, Iris interviews Laquan Williams of Superiorlifeenergy.com. As an Artist, Crystal Miner, Reiki Practitioner, and Orgonite Pyramid Maker: Quan shares his male perspective and how crystals have helped his healing journey! Quan dives deep into the benefits of crystals, spirituality, manifesting, ego death and more. Be sure to sign up for Superior Life Energy’s upcoming crystal mining retreat and head to www.superiorlifenenergy.com for crystals, spiritual tools, and more. Follow @superiorlifeenergy on TT and IG and be sure to contact Quan for your business digital media and marketing needs. (Audio extracted from LIVE segment in the Healing Solutions Space Private FB group 12/13/22)

    Stream podcast below 👇🏼

    https://linktr.ee/TheIMHealingPodcast

    Be sure to follow host and healer Iris @ilm_healing on Instagram and TT and follow the podcast @TheImHealingPodcast.

    visit linktr.ee/ilmhealingsoulutions

    www.healingmyfourbodiesbook
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    38 mins
  • Cosmic Healing Beyond the Stars: Astrology + Numerology w/ Danielle Mercurio

    Cosmic Healing Beyond the Stars: Astrology + Numerology w/ Danielle Mercurio
    Jun 6 2022
    In this literal "Star-Studded" episode, Iris interviews Danielle Mercurio a true spiritual powerhouse, astrology reader, sound healer, cosmic coach, meditation teacher, and more. Danielle shares her personal journey and gives knowledge and cosmic wisdom beyond the stars! Learn about astrology, the truth about retrogrades, numerology, synchronicities, and more. Be sure to check out Danielle Mercurio and all her offerings and stream her podcast The Danielle Mercurio Show https://daniellemercurio.com/ Follow Danielle below: www.instagram.com/daniellemercurio www.facebook.com/daniellemercurio11 www.twitter.com/daniellemercuri Stream podcast below 👇🏼 https://linktr.ee/TheIMHealingPodcast Be sure to follow host and healer Iris @ilm_healing on Instagram and follow the podcast @TheImHealingPodcast. visit linktr.ee/ilmhealingsoulutions www.healingmyfourbodiesbook.com
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    39 mins
  • Lost in Love: Healing with Cocao Sacred Plant Medicine

    Lost in Love: Healing with Cocao Sacred Plant Medicine
    May 30 2022
    In this episode, Judy Machado, founder of Goddess Temple Cocao shares her heart opening healing journey and experience in working with sacred plant medicine: Cocao. Judy breaks down the benefits of honoring cocao as part of a your daily sacred ritual/ceremony and the benefits of getting "lost in love." Be sure to follow Judy below and sign up for her ceremonial cocoa offerings including her Break up with Coffee challenge https://www.instagram.com/goddesstemplecacao/ https://linktr.ee/goddesstemplecacao Stream podcast below 👇🏼 https://linktr.ee/TheIMHealingPodcast Be sure to follow Iris @ilm_healing on Instagram and follow the podcast @TheImHealingPodcast. visit linktr.ee/ilmhealingsoulutions Grab your copy of Iris' book here: www.healingmyfourbodiesbook.com
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    56 mins
  • Growing up without a father, Healing, Relationships, and more: An interview with Iris led by @the_truth_Coach

    Growing up without a father, Healing, Relationships, and more: An interview with Iris led by @the_truth_Coach
    May 6 2022

    Join LeAsia Leach-Thompson MA, BCBA, Parent Coach and founder of Life Changing Missions as she interviews Iris L. Mendez, LSW, RYT, Reiki II host of The IM Healing Podcast. LeAsia asks Iris questions about her recently self-published book: Healing My Four Bodies: An Interactive Guide to Self-Inquiry and Solutions for the Soul as well as Iris' healing journey, growing up without a father, relationships, and more.

    Join LeAsia aka @the_truth_coach in her Empowered Mom's FB Group and be sure to join her Book club in June 2022 where she will be reading Iris' book! leasia@lifechangingmissions.com www.lifechangingmissions.com

    https://www.facebook.com/lifechangingmissions/

    Win a copy of Iris' book at LCM Empowered Moms Brunch in Snellville, GA on 5/14/22 at 10am.

    Visit www.healingmyfourbodies.com to grab your copy of Iris' book

    www.ilmhealingsoulutions.com

    Be sure to follow @theimhealingpodcast and @ilm_healing

    https://linktr.ee/ilmhealingsoulutions
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    38 mins
  • Healing through farm living, creatively coping, cannabis, and more W/ @look_aim_shoot

    Healing through farm living, creatively coping, cannabis, and more W/ @look_aim_shoot
    Apr 20 2022

    In this episode Bonus Earth Day and 4/20 episode, Latina Visionary, photographer, and creator, Aida Soto @look_aim_shoot discusses healing through relocation, travel, cannabis, creatively coping, farm life, and more.


    Be sure to check out Aida's family Shore property on Air B&B La Casita Farmstay

    https://www.airbnb.com/rooms/50547513?source_impression_id=p3_1649681097_43lUfEWmsqVibDvL

    Be sure to follow Iris @ilm_healing on Instagram and follow the podcast

    @TheImHealingPodcast. visit linktr.ee/ilmhealingsoulutions

    www.healingmyfourbodiesbook.com
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    35 mins
  • Dance, Self-Care + Healing w/ @realrhythmdancefitness

    Dance, Self-Care + Healing w/ @realrhythmdancefitness
    Mar 21 2022
    In this 2 year anniversary episode of The IM Healing Podcast: host and healer @ilm_healing discusses healing through dance and movement w/ Marissa Tonge of Real Rhythm Dance and Fitness @realrhythmdancefitness. Marissa discusses some of her self-care and how dance supports mental, physical, and emotional healing. Be sure to follow Iris @ilm_healing on Instagram and follow the podcast @TheImHealingPodcast. visit linktr.ee/ilmhealingsoulutions Follow Marissa: @rissfitkitty @realrhythmdancefitness https://linktr.ee/rissfitkitty To work with Iris: www.ilmhealingsoulutions.com Pre-Order Healing My Four Bodies Book www.healingmyfourbodiesbook.com Like, subscribe, share, and leave a review #Happyhealing
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    31 mins