The House You Live In

By: Genevieve Henderson
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  • Summary

  • Life has seasons, some longer than others. With these seasons come new friends, hobbies, mindsets, and experiences. Sometimes these changes may feel inconsistent, but change is one of the most consistent parts of life. These experiences create the framework for how we define our life, and a narrative begins to build the structure in which we reside. I am just here to share my reality as I continue to construct and understand it, and how living through my human experience is both different but also very similar to yours.
    Genevieve Henderson
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Hygiene & Healthy Living Psychology
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Episodes
  • You Don't Have To Be Good At Your Hobbies

    You Don't Have To Be Good At Your Hobbies
    Dec 19 2022

    Sarah Smyth hops on this week. We cover a lot of ground during this episode. We start with Sar’s experience moving to Colorado, learning to ski, tearing her ACL and what that recovery looked like. The conversation jumps from a season ending injury, to owning a business, to finding a therapist and everything in between. 

    Check out Sarah on instagram at @raw_rebellious and @rawintentionspodcast 

    --- Send in a voice message: https://anchor.fm/genevieve-henderson1/message
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    57 mins
  • Social Media Matters

    Social Media Matters
    Oct 31 2022

    Social media is a slippery slope. It has connected me with people, ideas, recipes, and so much more. It has also disconnected me from the present, and at times, from myself. My goal is to live a life where the intention behind what I am sharing feels true and within alignment of my life. Be aware of how you consume social media, it matters.

    --- Send in a voice message: https://anchor.fm/genevieve-henderson1/message
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    24 mins
  • Post-Orcas Race

    Post-Orcas Race
    Oct 3 2022

    Part 2 - Post-Odyssey Orcas Swimrun race. 

    On this week's episode, I share the thoughts and feelings that floated through my mind while swimming and running and swimming and running and my feelings post race. I learned a lot about myself and realized how my thought patterns add or takeaway from my lived experience. In the grand scheme of things, this race is really only a small part of my life, but it had a profound impact on me. 

    --- Send in a voice message: https://anchor.fm/genevieve-henderson1/message
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    18 mins

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