• The Holiday Burnout Trap: How to Avoid It

  • Dec 4 2024
  • Length: 13 mins
  • Podcast

The Holiday Burnout Trap: How to Avoid It

  • Summary

  • Ep. 67 Holiday burnout is a real thing, but it's truly burnout that has been lead on from the months prior or stress. The burnout comes quick and before you know it running into the new year seems like a blur. From someone who dreaded the holiday season due to burnout, this episode dives into why this is actually the season to avoid burnout & how to do it so it benefits you into the new year.

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