The High Performance Hockey Podcast

By: Anthony Donskov PhD
  • Summary

  • Hosted by former player, performance coach, author and speaker Anthony Donskov, the HPH podcast is a bi-monthly show that explores the science, practice and pedagogy of high performers in the sport of ice hockey.
    High Performance Hockey©
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Episodes
  • People. Work Ethic. Curiosity: Lessons from the Private Sector with Mike Robertson
    Nov 25 2024

    We’re answering an important question all coaches ask: How can we leave our profession in a better place? Today’s guest is a friend and mentor of mine, Mike Robertson. Mike is the Founder and President of Robertson Training Systems with over 20 years of coaching experience. In this episode, we talk extensively about coaching in the private sector. Mike shares the biggest changes and mistakes young coaches can make, as well as unpack his current business model and training philosophy. From step by step training systems to technology, we discuss everything aspiring coaches need to know to sustain a level of high quality for their athletes.

    HIGHLIGHTS

    00:00 How does in-season programming change from a philosophy standpoint?

    06:00 Where did you get your start with coaching?

    10:30 How to teach work ethic and curiosity to the next generation of coaches.

    15:40 What steps are young coaches skipping?

    18:35 How has your business model changed?

    23:00 The secret ingredient to sustain quality in your business.

    29:00 The current landscape of coaching burnout.

    32:30 What is the R7 training system?

    35:50 How to efficiently on-board clients in the private sector.

    40:30 The most valuable technology from a coaching perspective.

    45:00 What metrics do you look for and why?

    48:45 How to fuse skill with weight touches.

    52:00 What are the best resources for coaches?

    55:10 How do you want to be remembered in our field?

    RESOURCES + LINKS

    Become an elite level coach at https://robertsontrainingsystems.com/

    Check out Anthony’s Masterclass -

    The High Performance Hockey Masterclass

    Follow Anthony on Instagram | @anthonydonskov

    Follow Anthony on Twitter | Anthony Donskov, PhD

    Subscribe to our YouTube Channel | The HPH Podcast with Anthony Donskov

    Follow HPH Podcast on Instagram | @hph_podcast

    Follow HPH Podcast on Twitter | @TheHPH_Podcast

    Learn more on our Website | https://www.donskovsc.com/

    Check out Anthony’s Books

    Physical Preparations for Ice Hockey: Biological Principles and Practical Solutions

    The Gain, Go, and Grow Manual: Programming for High Performance Hockey Players

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    58 mins
  • Strength Training for Hockey with Kevin Neeld and Brijesh Patel
    Nov 11 2024

    Get ready to level up your strength training know-how for high performance hockey! Kevin Neeld and Brijesh Patel return to the podcast to discuss Strength Training for Hockey, an important resource for hockey players and coaches alike. We’ll dive into the core aspects of the book, who it’s for, and the gap it fills in the ice hockey performance world. As we go, our guests share advice for young strength coaches to get ahead of the game and equip themselves with higher knowledge of strength training. Don’t miss your chance to learn from one of the most invaluable resources for high performing athletes and coaches.

    HIGHLIGHTS

    00:00 Introducing Strength Training for Hockey with Kevin Neeld and Brijesh Patel.

    03:50 What led to you getting involved with the book?

    07:20 How young strength coaches can get more opportunities in the field.

    14:55 Strength training for hockey versus other sports.

    19:10 What was the BTS process for choosing contributors for the book?

    22:15 What are the main lessons and takeaways of the book?

    26:20 Foundational principles for designing a training program.

    34:10 What have been the biggest changes in sports performance?

    40:35 The future of high performance hockey.

    RESOURCES + LINKS

    Get your copy of Strength Training for Hockey on Amazon

    Check out Anthony’s Masterclass -

    The High Performance Hockey Masterclass

    Follow Anthony on Instagram | @anthonydonskov

    Follow Anthony on Twitter | Anthony Donskov, PhD

    Subscribe to our YouTube Channel | The HPH Podcast with Anthony Donskov

    Follow HPH Podcast on Instagram | @hph_podcast

    Follow HPH Podcast on Twitter | @TheHPH_Podcast

    Learn more on our Website | https://www.donskovsc.com/

    Check out Anthony’s Books

    Physical Preparations for Ice Hockey: Biological Principles and Practical Solutions

    The Gain, Go, and Grow Manual: Programming for High Performance Hockey Players

    Show More Show Less
    50 mins
  • Hockey IQ with Troy Smith
    Oct 28 2024

    As coaches, how can we instill our team with one of the most important skills in the game: hockey IQ? Joining us today is Troy Smith, the owner of Hockey IQ – an outstanding, elite video breakdown resource for hockey players and coaches alike. Our conversation is all about hockey IQ + how we can teach and improve it. We’ll dive deep into the X’s and O’s of the game, breaking down game patterns and principles with Troy’s expert eye. Whether you’re training the next generation of athletes or working with professionals at the NHL-level, this episode will equip you with the knowledge they need to play at their smartest.



    HIGHLIGHTS

    00:00 How do you write better programs as a young coach?

    04:35 Who were the mentors + influences that shaped you?

    10:55 The difficulties of transitioning from player to coach.

    15:25 How to develop your craft as a young coach.

    18:00 How do you navigate a hard tragedy?

    21:30 Strategies for teaching + improving hockey IQ.

    25:35 Breaking down game patterns and principles.

    34:00 How to teach D-Zone skills to young + pro players.

    39:35 What are basic concepts for the neutral zone?

    45:15 The NHL-level patterns of the O-Zone.

    47:45 How to utilize shared terminology with your team.

    49:50 What is your vision with Hockey IQ?



    RESOURCES + LINKS

    Check out Hockey IQ - https://www.hockeyiq.ca

    Follow Hockey IQ on Instagram | @hockeyiqcan

    For questions and more info, just Email - info@hockeyiq.ca

    Check out Anthony’s Masterclass -

    The High Performance Hockey Masterclass

    Follow Anthony on Instagram | @anthonydonskov

    Follow Anthony on Twitter | Anthony Donskov, PhD

    Subscribe to our YouTube Channel | The HPH Podcast with Anthony Donskov

    Follow HPH Podcast on Instagram | @hph_podcast

    Follow HPH Podcast on Twitter | @TheHPH_Podcast

    Learn more on our Website | https://www.donskovsc.com/

    Check out Anthony’s Books

    Physical Preparations for Ice Hockey: Biological Principles and Practical Solutions

    The Gain, Go, and Grow Manual: Programming for High Performance Hockey Players

    Show More Show Less
    54 mins

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