The Helsi Show

By: Sebastian Mierau and Johannes Kettelhodt
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  • Summary

  • Welcome to The Helsi Podcast where we invite you to invest in your wellbeing and unlock the secrets of vibrant health, peak performance and wellness! Join us, Sebastian Mierau and Johannes Kettelhodt, co-founders of Australia + New Zealand’s leading wellness company, as we dive deep into the science, strategies and stories that empower you to live your healthiest, happiest life! Whether you’re a CEO, high achiever, Entrepreneur, elite athlete, health enthusiast, scientist or self improvement seeker… together we will explore the cutting edge of biohacking techniques and holistic health practices with world-class experts that optimize your mind, body and spirit.
    2022, Clearlight Saunas International Limited
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Alternative & Complementary Medicine Economics Hygiene & Healthy Living Leadership Personal Success
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Episodes
  • Spirituality and the Creative Journey with Tom Keily

    Spirituality and the Creative Journey with Tom Keily
    Jan 7 2025
    In this episode, we sit down with Tom Keily, a poet, ghostwriter, and storyteller whose work delves into love as a spiritual practice. Tom’s unique journey includes studying economics, working at a central bank, and eventually transitioning to become a cabaret director. His time spent in Turkey with a Sufi community profoundly influenced his perspective on life, creativity, and connection.
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    1 hr and 10 mins
  • Reimagining Health: Early Intervention, Holistic Wellness, and Timeless Practices with Dr. Jeff Crippen

    Reimagining Health: Early Intervention, Holistic Wellness, and Timeless Practices with Dr. Jeff Crippen
    Dec 19 2024
    In this episode of the Helsi Show, Sebastian converses with Dr. Jeff Crippen, who has explored both traditional and alternative approaches to medicine. They discuss the limitations of the current medical system in addressing upstream issues like lifestyle diseases and overall wellness.
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    1 hr and 8 mins
  • Creating Harmony: Feng Shui for Modern Living with Kimberley Gallagher

    Creating Harmony: Feng Shui for Modern Living with Kimberley Gallagher
    Sep 30 2024
    1 hr

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