The Heart of Chat

By: The Heart of Chat
  • Summary

  • The Heart of Chat exists to help women who are feeling unfulfilled in life, take inspired action everyday! They will ultimately live a life with joy & intention as they continue to grow from the inside out. Through our personal stories of love, life, dreams, clarity, and self-love we create an experience that inspires change.
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Episodes
  • EP 72 Humility: Be Humble or not
    Jun 20 2022

    We are back this week with a very lively discussion on Humility: Be Humble or NOT. Episode 72 for The Heart of Chat Podcast is one that is near and dear to each of us. How do you know whether to be humble or not? What does being humble actually mean? Yes, there is a such thing as being too humble.

    Humility is sometimes taught to us growing up, or we emulate what is around us and what we are being shown. Being humble does not mean living in the shadows and not going after what we want in life. We can be humble and proud at the same time. Pride comes in many forms and one way that we talk about often is celebrating ourselves, our accomplishments, and life in general.

    Being our own cheerleaders in life boosts our confidence and we do not need to dim our light or shrink to make others feel comfortable. Now, the saying where there is a time and a place for everything…yes, this is true and we want to make space for other people when they need us so that the facets of being humble or humility does not turn into arrogance our part.

    In this episode, we share how you can celebrate yourself; have pride in what you have accomplished all while remaining grounded in the process. Don’t forget to shout from the rooftops all you are proud of and this where being humble or not comes into play.

    • Music by Joe Battle – Artist/Songwriter | Instagram: @joebattle_iment
    • Lyrics by Jha’Tier T. Robinson – Lyricist | Instagram: @tierdrop12
    • Toxic Humility | Blog post: The Mindset Matters
    • Atomic Habits by James Clear | Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones: Clear, James: 9780735211292: Amazon.com: Books
    • Shoutout Miami Feature | Meet The Heart of Chat Podcast
    • The Heart of Chat Membership Community | Website: Membership — The Heart of Chat
    • Ignite Your Fuego Store | Journals, Mugs, Apparel
    • Personal Brands for Shauna, Early Childhood Specialist | Instagram: @shaunahibbitts
    • Personal Brand for Lynda, A Life With A View Publishing | Instagram & Twitter: @lyndadmallory
    • Personal Brand for Jeanette, Web Designer & Photography | Instagram: @jeanbandco
    • Connect with us on Instagram, Twitter, YouTube, and Facebook @theheartofchat
    • Check out our website: www.theheartofchat.com
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    44 mins
  • Ep 71 Giving Yourself Permission to Explore
    Jun 13 2022

    We are granting you permission to explore whatever you want in your life. Go for it! And guess what? You don’t even need us to grant you permission – you’ve got this! Our episode 71, Giving Yourself Permission to Explore is full of goodies and ways to explore everything your heart desires from your career, to creative explorations, to personal development.

    Grab your notebooks and journals and make an #explorationlist with things you want to explore in the next three months. Then, identify the things you want to take action on and make it happen. We offer many suggestions, everything from taking career risks to jumping in a hot air balloon. Now, if you can tell us who wants to do a hot air balloon ride and if you want to do it too, one of The Heart of Chat may do this with you!

    With this second episode in our new season, we lay the groundwork for you to get started and now it is time for you to just start! Let’s journey together!

    Check out the resources here in the show notes and be sure to meet us right here each Monday and every Monday for our amazing episodes. We strive to bring you content to inspire you to take action and grow from the inside out.

    • Outdoor Afro Community: Celebrates and inspires Black connections and leadership in nature | Website: Outdoor Adventures With Outdoor Afro
    • Brene Brown: Books, Podcasts, and more! | Website: Brené Brown (brenebrown.com)
    • Elizabeth Gilbert: Books, Events, and more! | Website: Elizabeth Gilbert
    • Year of Yes by Shonda Rhymes | Purchase here: Year of Yes 
    • The Heart of Chat Episode 25: Take Stock of Your Year
    • Shoutout Miami Feature | Meet The Heart of Chat Podcast
    • The Heart of Chat Membership Community | Website: Membership — The Heart of Chat
    • Ignite Your Fuego Store | Journals, Mugs, Apparel
    • Personal Brand for Shauna, Early Childhood Specialist | Instagram: @shaunahibbitts
    • Personal Brand for Lynda, A Life With A View Publishing | Instagram & Twitter: @lyndadmallory
    • Personal Brand for Jeanette, Business Consultant & Photography | Instagram: @jeanettenbrewster
    • Connect with us on Instagram, Twitter, YouTube, and Facebook @theheartofchat
    • Music by Joe Battle – Artist/Songwriter | Instagram: @joebattle_iment
    • Lyrics by Jha’Tier T. Robinson – Lyricist | Instagram: @tierdrop12

    Check out our website: www.theheartofchat.com

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    49 mins
  • Ep 70: Starting Your Journey of Self Discovery and Exploration
    Jun 6 2022

    We are kicking off Season 4 and we are very excited to bring you our Discovery & Exploration Season. We have plenty in store for you this season as we empowered you in Season 3 to take the steps and own the life you desire. The meaning behind this season’s theme came from our recent workshop with our heartbeats and how engaged they were about stepping into their greatness.

    Sharing our own personal stories about our journey to finding our purpose helped to round out our plans for the season. We love your input and discovery and exploration is a constant journey to greatness where we identify what is working for us and stretching ourselves to do the hard things.

    Grab your notebooks and journals, take notes, and write down one thing you will take ownership and action on because of this episode. All you have to do is start. Now, we are saving all the details for you to tune in and hear more. Consider this episode your kickoff to future greatness!

    To further the conversation, join our membership community as we journey together to discover and explore your key takeaways and your continued journey into greatness. In our membership community, we share live videos on topics of gratitude, connecting with your tribe, and continuing to do the inner work, which gives us the power to be our best selves.

    Check out the resources here in the show notes and be sure to meet us right here each Monday and every Monday for our amazing episodes. We strive to bring you content to inspire you to take action and grow from the inside out.

    • Music by Joe Battle – Artist/Songwriter | Instagram: @joebattle_iment
    • Lyrics by Jha’Tier T. Robinson – Lyricist | Instagram: @tierdrop12
    • Set Boundaries, Find Peace | Book: Set Boundaries, Find Peace: A Guide to Reclaiming Yourself: Tawwab, Nedra Glover
    • The Heart of Chat Membership Community | Website: Membership — The Heart of Chat
    • Ignite Your Fuego Store | Journals, Mugs, Apparel
    • Personal Brand for Shauna, Early Childhood Specialist | Instagram: @shaunahibbitts
    • Personal Brand for Lynda, A Life With A View Publishing | Instagram & Twitter: @lyndadmallory
    • Personal Brand for Jeanette, Business Consultant & Photography | Instagram: @jeanettenbrewster
    • Connect with us on Instagram, Twitter, YouTube, and Facebook @theheartofchat
    • Check out our website: www.theheartofchat.com
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    56 mins

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